What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 7pm Sunday 10am - 7pm

SALT wellness, 7109 Main Street, Queenstown, MD (2025)

09/29/2025

🪷Private 9D Breathwork + Reiki Session 🪷

Step into a sacred space of transformation, where the rhythm of your breath and the flow of Reiki energy open the door to deep healing and self-discovery.

This private immersive experience combines the multi-dimensional design of 9D Breathwork with the subtle yet powerful energy healing of Reiki. Together, they create a seamless journey of release, renewal, and reconnection with your true self.

✨What to Expect:
We begin by exploring your intentions, tuning into the areas where you most seek clarity, healing, or support. From there, you’ll be guided into a 9D Breathwork journey-an extraordinary fusion of somatic breathing, hypnosis, affirmations, binaural beats, Solfeggio frequencies, and immersive soundscapes designed to reach the depths of your subconscious.

As you breathe, Reiki is woven throughout, helping to clear blockages, move stagnant emotions, soothe the nervous system, and restore balance in your energetic body. Reiki amplifies the breathwork experience, allowing your system to release what no longer serves while opening space for peace, clarity, and alignment.

✨The Benefits
• Release limiting beliefs, emotional weight, and old narratives
• Reprogram subconscious patterns and step into new possibilities
• Restore energetic balance and harmony through Reiki
• Feel calmer, lighter, and more grounded in your body
• Access clarity, self-acceptance, and a renewed sense of purpose
• Connect deeply with your higher wisdom and truth

✨Your Experience:
Amanda- certified in Transformational and 9D Breathwork, Reiki, and Soul Purpose Coaching- will hold space for your unique journey with compassion and intuitive guidance. At the end of your session, we allow time for gentle integration and questions, ensuring you leave feeling fully supported and grounded.

💛 This is more than a session, it is a sacred journey into the heart of your being. Come breathe, release, and remember the magic you hold within.

10/13, Only 2 Sessions Available 10am + 1:30pm

https://shoresaltcave-booking.as.me/Privatebreathwork

09/27/2025

MONDAY EVENING RESET⭐ 9/29 7pm
RELEASE WHAT NO LONGER SERVES YOU!!
Let it all go and be your best you ✨

Who is it for?
This 9D Breathwork Journey is for anyone ready to break free from limiting beliefs, rewire thought patterns, and step into a life of intention and empowerment. If you feel called to align your subconscious with your highest potential, this immersive experience will guide you toward transformation.
Description
This journey is a powerful blend of 9D Breathwork and Reiki healing, designed to unlock the subconscious mind and clear what no longer serves you. Through guided breath, visualization, hypnotic affirmations, immersive soundscapes, and the energetic support of Reiki, you’ll be guided into a heightened state of awareness where negative programming dissolves and new, empowering beliefs take root.
As you move through this process, the Reiki energy works in harmony with the breathwork - helping to regulate your nervous system, soften resistance, and support deep emotional release. Together, these modalities open a doorway for lasting change, restoring balance to both body and mind.
Common Outcomes
✨ Rewire limiting beliefs & dissolve subconscious blocks
✨ Gain clarity and focus about your patterns and direction
✨ Reclaim empowerment, confidence, and self-trust
✨ Experience deep relaxation and energetic healing
✨ Step into renewal with a clearer sense of purpose and peace
You will leave this journey with a lighter heart, a clearer mind, and a renewed connection to your truest self - aligned, empowered, and ready to step forward with intention.

9/29 7pm
Spaces Limited 🎟 https://shoresaltcave-booking.as.me/9dbreathwork

09/25/2025

🌕Portal of Illumination: A Full Moon 10/10 Activation Ceremony🌕

Step into the sacred energy of the 10/10 Portal and Full Moon with an immersive evening of healing, guidance, and release. This two-hour experience includes intuitive messages in the Foot Lounge, a sound healing journey in the Salt Cave, and a powerful fire ceremony under the night sky. Each element is designed to activate inner light, release what no longer serves, and align you with your highest timeline.

Experiences Limited
🎫 https://shoresaltcave-booking.as.me/PortalOfIllumination

09/25/2025

Did not even know this was going on until the email arrived! ⭐️
Thank you 🥰
SO GRATEFUL to everyone who has relaxed or healed with us at SALT. 🙏🏼
It’s been such a fun 2 years! 🤗
Looking forward to launching our next big plans for the space and more amazing experiences for you !!
Stay tuned ✨
The Update

09/22/2025

A sneak peak example of the Witch Bells you can make at our 🌙“WITCHING HOUR SOCIAL, a gathering of the Mystic Sisters”🌙 on the evening of October 26th 🔮

https://shoresaltcave-booking.as.me/witchinghoursocial

09/22/2025

9/25⭐THIS THURSDAY EVENING!!⭐FEW SPOTS LEFT!!

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the calming embrace of the Salt Cave. 🌿💫
Let our friend and gifted psychic medium Maggie Griffin provide messages from spirit while you relax and receive the healing energy of Reiki.

Spaces Limited 🎫 https://shoresaltcave-booking.as.me/readingsandreiki

09/15/2025

AUDREY IS BACK!! 9/22
ONLY 2 APPOINTMENTS AVAILABLE!

🌹New Offering at SALT Wellness: Quantum Energy Healing Sessions with Audrey Rai 🌹

A Soul-Level Reset for the Next Phase of Your Journey

We are excited to welcome a truly transformative new service at SALT Wellness: Quantum Healing is now being offered by internationally trained psychic medium, energy healer, and spiritual mentor Audrey Rai.

Your session will be a full 3-hour immersive healing and transformative experience.

🌀 What Is Quantum Healing?
Quantum Healing Sessions are a profound and immersive, multidimensional journey designed to liberate your energy field and reconnect you with your soul’s highest truth.

Blending higher self connection, psychic mediumship, and advanced energy healing, Audrey guides you into an elevated state of awareness where profound shifts can occur. From this space, clients often:

✨ Release energetic attachments that have been present for years or decades
✨ Access vivid past life memories and patterns
✨ Connect directly with loved ones in Spirit and receive messages from guides
✨ Reclaim clarity, vitality, and a renewed sense of self

This is deep soul work, designed to clear the unseen burdens that may be influencing your thoughts, emotions, behavior, and physical well-being. Audrey frequently clears many energetic attachments. These energetic parasites often enter during vulnerable periods of grief, trauma, addiction, burnout, or prolonged stress and be present for decades.

Why It Matters:
Attachments siphon our energy, cloud intuition, fuel anxiety or depression, encourage self-sabotage, and prevent healing. Clearing them is one of the most empowering steps you can take on the path to wholeness. As we collectively rise in vibration, these hidden energies can no longer remain, now is the time to reclaim your light.

🌹You may experience:

Direct connection with your spiritual team consisting of spirit guides, angels, and ancestors.

Mediumship guidance and personal mediumship experience

Energetic clearing, entity release, and rebalancing

Past life recall and connection with higher self

Soul level communication to help you identify blind spots, reprogram limiting beliefs, and tools to maintain your sovereignty and purpose

🌹You will experience a safe, sacred space for deep energetic release while being guided by a highly experienced and intuitive healer. Begin your journey toward energetic freedom, clarity, soul alignment, and deep, lasting transformation.

https://shoresaltcave-booking.as.me/QuantumHealing

09/12/2025

🌙✨ The Witching Hour Social: A Gathering of Mystic Sisters ✨🌙

Sisters!! We call upon you to gather among healers and mystics for an enchanted evening filled with hours of intuition, pampering, creating & healing.

Here’s what’s brewing:
🔮 Mini tarot & oracle readings with intuitive messages
🌿 Craft your own smudge stick
🔔 Create your own witch bells
🧿 Foot soaks infused with magic
🌌 Shamanic Healing Immersion in the Salt cave
🔥 Fire release ritual under the night sky

Step into the mystery. Raise your vibration. Call in your sisters. 🌙

📍 In our Centuries old haven, at SALT Wellness
📅 Sunday October 26th ⏰ 5:30pm until...?
✨ Limited spots — claim your place in the circle.

https://shoresaltcave-booking.as.me/witchinghoursocial

09/11/2025

A reminder to book your appointments as we head into Salt Cave Season.... Fall Allergies are on the way, don't wait until you're suffering. A respiratory detox before allergies hit can drastically reduce symptoms.

09/10/2025

🍂✨ This Autumn Equinox, when day and night stand in perfect balance, step into the Portal of Balance ✨🍂
Join us in the Salt Cave for a restorative Soundbath. Let crystal vibrations guide you into harmony, grounding, and renewal as the seasons shift. 🌙🍁

9/24 7pm
🎟https://shoresaltcave-booking.as.me/saltsound

09/10/2025

⭐SERVICE SPOTLIGHT ⭐

✨HEAD TO TOE HEALING MAGIC✨ with Kelly
A beautifully restorative 90-minute journey combining reiki energy healing with soothing touch. Your session begins with 60 mins of gentle reiki to balance and renew, then melts into warm oil acupressure for the head and feet, finishing with a clearing ritual to release what no longer serves you. Leave feeling lighter, grounded, and deeply nurtured from head to toe. 🌿💆‍♀️

Kelly is a true Healer and a light to all who know her. Experience the peace + healing for yourself...

https://shoresaltcave-booking.as.me/LifeEnergyServices

09/08/2025

REIKI I & II CERTIFICATION

🌿 Reiki Level I with Audrey Rai: A Day of Self-Healing & Energy Awakening
Saturday, October 25 10:00-4:00 | SALT Wellness, Queenstown, MD

Do you long for a more peaceful, purposeful, and intuitive life?
Reiki is a gentle yet profound healing art that brings balance, clarity, and connection into your daily life. Reiki I is the perfect starting point for awakening your innate ability to channel healing energy—for yourself, your loved ones, animals, and even plants.

In this retreat-style workshop, you’ll:
✨ Learn to sense and see energy and auras
✨ Explore the chakra system and raise your vibration
✨ Discover tools for energetic protection and boundaries
✨ Practice Reiki techniques in a nurturing, supportive space
✨ Receive your Reiki I attunement and a comprehensive manual written by Audrey Rai

Held at the serene SALT Wellness in Queenstown, MD, we’ll also spend time in the salt cave, amplifying the healing and grounding benefits of this sacred work in a truly one-of-a-kind environment.

This workshop is a powerful initiation into energy work that supports your physical, emotional, and spiritual well-being. No experience needed—just an open heart.

🌟 Reiki Level II: Deepen Your Practice & Expand Your Gifts
Sunday, October 26 10:00-4:00 | SALT Wellness, Queenstown, MD

Are you ready to take your Reiki practice to the next level?
Reiki II strengthens your connection to universal life force energy and empowers you with sacred symbols and advanced healing techniques—including the ability to send Reiki across time and distance.

In this transformational class, you’ll:
✨ Work with the sacred Reiki symbols
✨ Learn and practice distance healing techniques
✨ Deepen your understanding of the chakra system and the subtle body
✨ Expand your intuitive awareness and confidence as a healer
✨ Receive your Reiki II attunement and personalized manual written by Audrey Rai

We’ll again be working within the peaceful sanctuary of SALT Wellness, including sacred time in the salt cave, where the natural Himalayan salt environment enhances relaxation, clarity, and energetic integration.

Whether you’re continuing for personal growth or stepping more fully into your role as a healer, Reiki II offers profound tools and deepens your spiritual connection to guide you forward.

✨ Each day is a complete training and can be taken individually or as a weekend experience.
🌕 Space is limited to maintain an intimate, high-vibe learning environment.

🎟https://shoresaltcave-booking.as.me/Reiki1
🎟https://shoresaltcave-booking.as.me/Reiki2

SALT wellness

09/29/2025

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Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm
Sunday	10am - 7pm