SALT wellness

SALT wellness A sanctuary for your mind, body, + soul 🌱

We are booking up FAST for this weekend!✨If you're still looking for a way to spend time with mom and gift her some rela...
05/06/2026

We are booking up FAST for this weekend!✨
If you're still looking for a way to spend time with mom and gift her some relaxation and pampering, hop on and secure your appointments now!!🪷

www.shoresaltcave.com

May 18th, 7pm✨If your body feels tight, overwhelmed, or like it’s holding more than it should… this is your reset.This i...
05/05/2026

May 18th, 7pm✨

If your body feels tight, overwhelmed, or like it’s holding more than it should… this is your reset.
This isn’t performative yoga.
No perfect poses. No pushing. No pressure to “do it right.”
Somatic Yoga works differently than what most people think of as yoga or stretching.
It’s not about getting deeper into a pose—it’s about helping your body release what it’s been holding onto.
Through slow, intentional movement, the nervous system begins to settle.
Stored tension starts to unwind.
Emotions you didn’t even realize were sitting in the body can finally move through.
It’s subtle… but powerful.
The kind of shift you feel after, not perform during.
In the salt cave, that release deepens.
Breath slows, your system softens, and your body finally feels safe enough to let go.
✨ Somatic Yoga in the Salt Cave — Rest & Release
🎫https://shoresaltcave-booking.as.me/somaticyoga
Not everything transformative has to be intense.

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the cal...
05/04/2026

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the calming embrace of the Salt Cave. 🌿💫
Let our gifted psychic medium provide messages from spirit while you relax and enjoy a cozy evening in the salt cave.
Spaces limited to an intimate group of 8
May 13th 6:30pm
🎫 https://shoresaltcave-booking.as.me/?appointmentType=53945382

🌿 We’re Hiring! Part-Time Massage Therapist✨ Join Our Holistic Wellness Spa Team ✨Our serene, wellness spa is growing — ...
04/29/2026

🌿 We’re Hiring! Part-Time Massage Therapist
✨ Join Our Holistic Wellness Spa Team ✨

Our serene, wellness spa is growing — and we’re looking for a skilled, heart-centered Massage Therapist to join our team part-time!

What We’re Looking For:
💆‍♀️ Licensed Massage Therapist (MD)
🌱 Passion for holistic healing and client-centered care
🧘‍♂️ Experience in modalities such as Swedish, Deep Tissue, Lymphatic, & Energy Work (bonus if you offer unique/additional modalities!)
💫 Warm, professional, and reliable presence
✨ Availability for approx 3 shifts per week (weekends a must)

What We Offer:
🌬️ A peaceful, high-vibe work environment inside our Himalayan salt cave spa
🤍 Supportive, collaborative team
💸 Competitive pay + tips
🎁 Staff perks, training opportunities & room to grow
🌟 Clients who value integrative wellness and intentional self-care

If you love helping clients feel restored, balanced, and deeply cared for, we’d love to meet you.

📩 To apply, send your resume + availability to contact@shoresaltcave.com

BOOK YOUR MASSAGE🪷CHRISSY IS BACK THIS WEEK!!🙌If you've been awaiting Chrissy's return from her leave, now is your chanc...
04/20/2026

BOOK YOUR MASSAGE🪷
CHRISSY IS BACK THIS WEEK!!🙌
If you've been awaiting Chrissy's return from her leave, now is your chance!!
She's back and excited to Massage your cares away!
If you know Chrissy, it's more than a massage. She is passionate about sound healing as well and loves to incorporate Tibetan singing bowls, tuning forks and more into your experience!

Book online at www.shoresaltcave.com

The Portal to Joy is an invitation to step away from the noise of daily life and return to the quiet joy that lives with...
04/17/2026

The Portal to Joy is an invitation to step away from the noise of daily life and return to the quiet joy that lives within. Held in the tranquil environment of the salt cave, this sound bath uses soothing tones and gentle vibrations to relax the body, calm the mind, and create space for lightness to emerge. Inspired by the simple pleasures of the season — warm sunshine, spring rain, and nature in bloom — this experience encourages you to cultivate joy in the small, meaningful moments. Together, in community and connection, we’ll slow down, soften, and rediscover the quiet sense of well-being that’s always been there — waiting to be felt. ✨

May 7th, 7pm
https://shoresaltcave-booking.as.me/alchemysoundbath

Join us for a Magical Evening under the Flower Moon....🌸🌕Gather in Circle before heading into the Salt Cave for a beauti...
04/16/2026

Join us for a Magical Evening under the Flower Moon....🌸🌕

Gather in Circle before heading into the Salt Cave for a beautiful meditative session before moving to the solarium for detoxifying or aromatherapy foot soaks as Cheryl provides intuitive messages.
Next, head out back to the garden (weather permitting) for a soulful yoga flow, sound healing, and finally a fire release ceremony.
Letting go of what no longer serves and calling in whats ready to bloom🌸✨

🎫https://shoresaltcave-booking.as.me/flowermoonfirerelease

A creative pause to remember you are enough...✨🎨Cheryl will welcome you into the salt cave and guide you into a hypnotic...
04/15/2026

A creative pause to remember you are enough...✨🎨
Cheryl will welcome you into the salt cave and guide you into a hypnotic state to quiet the inner critic + and open your creative spirit.
You will then join Liz in the carriage house where you will be gently guided though the creative process with simple prompts and easy techniques as you flow through creating your own intuitive painting.

🎫https://shoresaltcave-booking.as.me/hypnoticartandhealing

Path to Liberation⭐9D Breathwork + Reiki | Salt Cave Experience4/27 7pmIf you’ve been carrying something heavy… this may...
04/13/2026

Path to Liberation⭐
9D Breathwork + Reiki | Salt Cave Experience
4/27 7pm
If you’ve been carrying something heavy… this may be the space to lay it down.
Path to Liberation is a powerful 9D Breathwork journey designed to help release shame, break unhealthy patterns, and reconnect you to your inner strength. Whether you’re navigating addiction, emotional dependency, or simply feeling stuck in old cycles, this experience offers a safe container to breathe through what’s been buried and step into clarity.
What is 9D Breathwork?
It’s a fully immersive, guided breath meditation layered with multidimensional sound, nervous system support, somatic cues, and subconscious reprogramming , designed to help you move energy, access deeper emotional release, and create lasting transformation.
Held in the grounding embrace of the salt cave and supported with optional Reiki energy, this journey becomes more than a session, it becomes a reset.
You are not broken.
You are becoming.
🎫https://shoresaltcave-booking.as.me/9dbreathworkjourney

It’s a beautiful day for some self care ☀️Show your respiratory system some love during all of this pollen! ✨
04/10/2026

It’s a beautiful day for some self care ☀️
Show your respiratory system some love during all of this pollen! ✨

Address

7109 Main Street
Queenstown, MD
21658

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+14103042061

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