SALT wellness

SALT wellness A sanctuary for your mind, body, + soul 🌱

9D Breathwork + Reiki in the Salt Cave "Self Mastery & Enoughness"Monday, January 26th | 7:00 PMStep into a sanctuary of...
01/10/2026

9D Breathwork + Reiki in the Salt Cave "Self Mastery & Enoughness"
Monday, January 26th | 7:00 PM

Step into a sanctuary of breath, sound, and salt, where deep healing meets self-remembrance.
This special evening blends the powerful immersion of 9D Breathwork, intuitive Reiki energy, and the grounding, therapeutic environment of the salt cave to support both your nervous system and your sense of self from the inside out.

Self Mastery & Enoughness
This journey is an invitation to remember what has always been true.

Self Mastery & Enoughness is a 9D Breathwork experience designed to help you release self-doubt, soften inner criticism, and reconnect with your inherent worth. Through conscious breathing, multidimensional sound, and Reiki support, you’ll be guided into a state where old narratives can loosen and a deeper truth can emerge: you are already enough.

With each breath, you’ll be invited to let go of limiting beliefs and reconnect with your inner authority, cultivating clarity, confidence, and emotional resilience. This is not about becoming someone new, but about reclaiming mastery over your inner world and anchoring into the truth of who you already are.

Who This Is For
This journey is designed for individuals of all ages who are ready to strengthen their mindset and reconnect with their sense of self-worth. Whether you’re navigating self-doubt, seeking personal growth, or longing to feel more grounded and confident in who you are, this experience offers a supportive and empowering space to come home to yourself.

What Is 9D Breathwork?
9D Breathwork is a cutting-edge, immersive breathwork experience that combines conscious breathing with layered soundscapes, binaural beats, affirmations, and guided cues delivered through headphones. This multidimensional approach engages both the conscious and subconscious mind, allowing for deep emotional release, nervous system regulation, and powerful inner shifts, often more quickly and gently than traditional breathwork alone.

Reiki energy will be offered throughout the journey for those open to receiving, supporting energetic flow, emotional integration, and a deeper sense of safety and support as you breathe.

Common Outcomes

• A grounded sense of self-worth and inner stability

• Release of self-doubt and limiting beliefs

• Emotional balance and nervous system regulation

• Increased confidence, clarity, and resilience

• A deeper connection to your authentic self

• A felt sense of I am enough, in your body, not just your mind

This is a night to breathe, soften, and remember your power, held by salt, sound, and sacred space.
✨ Monday, January 26th at 7:00 PM

✨ All levels welcome | No prior breathwork experience needed
Xo
Amanda
🎫 https://shoresaltcave-booking.as.me/9dbreathworkjourney

🪷✨MEET OUR AMAZING HEALERS✨🪷⭐Kelly⭐After a spiritual calling that ignited her path in 2009, she dove deep into studies w...
01/08/2026

🪷✨MEET OUR AMAZING HEALERS✨🪷

⭐Kelly⭐
After a spiritual calling that ignited her path in 2009, she dove deep into studies with teachers of energy, meditation, women’s traditional wisdom studies, herbal arts, astrology and sanatana dharma. Currently in practicum for herbal medicine & classical healing practices from India, as well as having completed certifications in astrology and Chinese healing arts with her mentor of the past 7 years, she is looking forward to welcoming everyone into private sessions at SALT!
In her own words, "The root of all I share is anchored in ancient wisdom and connection to the Great Mystery that keeps our planet spinning in the cosmos. My greatest aspiration is to share that spark with you so that you feel inspired and compassionately supported on your healing journey no matter where you are on your path.” https://shoresaltcave-booking.as.me/LifeEnergyServices

⭐Cheryl⭐
Master Healer, Hypnotist, and Founder of Be the Change – The Healing Collective—will be offering one-on-one healing sessions every Tuesday at Salt Wellness. Cheryl’s work supports the whole person: body, mind, and spirit.
Spirit works through Cheryl to gently release karmic debts—acknowledging, feeling, and transmuting them into higher light. Her sessions may include energy clearing, chakra balancing, guided hypnosis, intuitive messages, and soul activations. Each experience is customized to support stress release, emotional healing, and spiritual alignment.
Cheryl’s approach blends ancient wisdom with modern techniques, helping clients release blockages, connect with their inner light, and step into a greater sense of peace and empowerment.
https://shoresaltcave-booking.as.me/transformationalhealingwithcheryl

⭐Chrissy⭐
With 19 years of Massage experience and training in multiple modalities, Chrissy is sure to provide you with an incredible healing experience. Setting her apart from the rest, Chrissy is also trained in and passionate about Sound Healing as well as Reiki and enjoys infusing these nourishing additions into your treatments for the ultimate restorative experience.
https://shoresaltcave-booking.as.me/Bodywork

✨🪷Melt into peace with the sounds of our crystal bowls and cultivate inner connection during our 111 Meditation & Sound ...
01/06/2026

✨🪷Melt into peace with the sounds of our crystal bowls and cultivate inner connection during our 111 Meditation & Sound Bath. 🪷✨
Enjoy a cup of Blue Lotus tea or one of our herbal teas in the cave before your journey to enhance your meditation and vision work. Blue Lotus is an herb that has been used to enhance intuition. Bring a journal to record insights & intentions.

6:30-8pm $55

🎫https://shoresaltcave-booking.as.me/?appointmentType=87554663

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the cal...
12/30/2025

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the calming embrace of the Salt Cave. 🌿💫
Let our gifted psychic medium provide messages from spirit while you relax and receive the healing energy of Reiki.

Spaces limited to an intimate group of 8
Jan 12 7pm
🎫 https://shoresaltcave-booking.as.me/?appointmentType=53945382

🎁LAST MINUTE GIFT THAT’S ACTUALLY THOUGHTFUL!!??🎁We have printable and sendable E-gift cards available online AND we’re ...
12/24/2025

🎁LAST MINUTE GIFT THAT’S ACTUALLY THOUGHTFUL!!??🎁
We have printable and sendable E-gift cards available online AND we’re open til 3 today if you prefer a physical gift card or want to pick out a unique gift in the shop!
It’s not too late to give them something that says “I see you and you deserve a break!!”
Skip the chaotic big box stores, support local and make them feel appreciated!
It’s a triple win!! 🙌🏼✨

www.shoresaltcave.com

🔔LAST CHANCE, FEW SESSIONS REMAIN!!🔔✨ Salt & Sparkle Holiday Social ✨Looking for a magical way to gather your favorite p...
12/17/2025

🔔LAST CHANCE, FEW SESSIONS REMAIN!!🔔

✨ Salt & Sparkle Holiday Social ✨
Looking for a magical way to gather your favorite people this season? Host your own private Salt Cave Holiday Social — the perfect cozy escape from the busiest time of year!

🎄 What’s Included:
• 1-hour private salt cave rental for your group
• Bring your own champagne, bubbly, or festive drinks
• Relax, unwind, and reconnect in a warm, glowing cave filled with salt-infused serenity

It’s the perfect holiday hangout for friends, coworkers, or family looking for something unique, calming, and unforgettable.

🌟 Full private sessions are limited and going fast— as this is our busiest season.
Book your Salt & Sparkle Holiday Social soon!

Ready to reserve your hour of bliss? ✨
Simply Reserve all 8 seats in any session w full availability!
We can even split the cost amongst guests when you arrive to check in!
(8 chairs, but fits 10-12 comfortably with addl guests seated on the cozy salt floor)

Pro tip: Add foot soaks after your Salt Cave session to extend your social and add a little pampering!
Need help booking? Email us at Contact@shoresaltcave.com !

www.shoresaltcave.com

🌟Unleash Abundance & Self-Trust: 9D Breathwork + Reiki in the Salt Cave🌟 12/29 7pmAs we close another year, this is your...
12/16/2025

🌟Unleash Abundance & Self-Trust:
9D Breathwork + Reiki in the Salt Cave🌟
12/29 7pm

As we close another year, this is your invitation to pause, exhale, and realign with what’s ready to rise within you.

Unleash Abundance & Self-Trust is a transformative 9D Breathwork and Reiki journey designed to help you release the weight of old stories, awaken deep inner confidence, and step boldly into the frequency of abundance for the year ahead.

Within the healing atmosphere of the salt cave, you’ll be guided through powerful breath sequences, multidimensional sound, and gentle energy healing to dissolve self-doubt and open to the knowing that you are, and have always been…enough.

This experience helps you:
♥︎ Reconnect to your inner guidance and rebuild trust in yourself
♥︎ Clear blocks around receiving and align with the energy of abundance
♥︎ Release emotional residue from the year past
♥︎ Step into 2026 with clarity, confidence, and grounded expansion

End this year anchored in trust.
Begin the next one in full alignment with your power, purpose, and possibility.

Come breathe your way into abundance. 💛

🎫https://shoresaltcave-booking.as.me/9dbreathworkjourney

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the cal...
12/15/2025

Experience a unique blend of spiritual connection, healing energy, and guidance from the other side — all within the calming embrace of the Salt Cave. 🌿💫
Let our gifted psychic medium provide messages from spirit while you relax and receive the healing energy of Reiki.

Spaces limited to an intimate group of 8
🎫 https://shoresaltcave-booking.as.me/readingsandreiki

❄✨WINTER SOLSTICE RITUAL CIRCLE + SOUNDBATH✨❄Gather with kindred hearts and enjoy 1 hour of ritual followed by a 1 hour ...
12/13/2025

❄✨WINTER SOLSTICE RITUAL CIRCLE + SOUNDBATH✨❄
Gather with kindred hearts and enjoy 1 hour of ritual followed by a 1 hour of sound bath to complete the evening. Rituals will be focused around releasing 2025, dreamwork, a magical ritual for the year ahead, and themes of inner stillness to align with the seasonal energies and spiritual meaning of winter. We will be serving your choice of hot mulled cider or hot ceremonial cacao. Bring a journal and pen and if you feel called, any personal talisman to be charged in the sound bath & meditation.

12/21 6:30PM
Spaces limited 🎫 https://shoresaltcave-booking.as.me/Wintersolstice

That soft pink hue? It’s not just beautiful...Our cave walls and floors contain magnesium, calcium, potassium, and 84 tr...
12/10/2025

That soft pink hue? It’s not just beautiful...

Our cave walls and floors contain magnesium, calcium, potassium, and 84 trace minerals that your body already knows and needs.
When inhaled or lightly absorbed, those minerals support balance, respiration, cellular harmony and overall wellbeing.

It’s nature’s blueprint meeting your breath.✨

We’ve got JUST the thing for the hard to shop for Baddie in your life 😎✨…because even the baddest babes need a break som...
12/08/2025

We’ve got JUST the thing for the hard to shop for Baddie in your life 😎✨
…because even the baddest babes need a break sometimes. 💆🏻‍♀️

Address

7109 Main Street
Queenstown, MD
21658

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+14103042061

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