07/21/2025
Don’t forget to reserve your spot!!!✨
Stress and Anxiety Relief : A Gentle 9D Breathwork Experience with Reiki & Animal Intuitive Guidance
7/28 7pm
This tender, soul-soothing experience is designed for those navigating stress, anxiety, or emotional overwhelm. Whether you’re new to breathwork, have sensitivities or contraindications, or simply need a soft space to land after deeper somatic work—this journey offers a gentle path inward.
You’ll be lovingly guided through restorative breath practices including deep belly breathing, coherent and box breathing, and the 4:2:6 rhythm—each selected to ground your nervous system and restore a sense of balance. A subtle layer of infinity breath invites just enough activation to enliven your inner resilience without overwhelm.
As the 9D soundscape and Amanda’s voice wrap around you, Reiki energy is gently offered throughout, with optional hands-on support for those desiring deeper care. This journey is also intuitively informed by the wisdom of animals—messages and energy from the natural world that speak to your soul and reflect back your truth.
Expect to release tension, settle your mind, and rediscover the steady rhythm of your own breath—the doorway to clarity, serenity, and deep rest.
Return home to yourself, one peaceful breath at a time.
Reserve you space: https://shoresaltcave-booking.as.me/stressrelief
