Heal and Regrow

10/30/2025

Join me for The Embodied Reset — a 12-week journey into organ health, emotional detox, and true regeneration. Together, we’ll explore how to safely cleanse and reset both the body and nervous system through regenerative nutrition, somatic practices, and trauma-informed support.

Grab your blanket, a hot cup of tea, and your notebook — this is your time. ☕🫶

Tag or share this with a friend who’s ready for a gentle, grounded reset. 🌿

➡️ To sign up: Scan the QR code below. In the form, simply add your information and, in the “How can I be of assistance to you?” section, write that you’d like to join the free 12-week class.

10/27/2025

Hi friends 🤍 I wanted to take a moment to reintroduce myself!

I’m Sharlyn — the heart behind Revive Sanctuary and Heal and Regrow here in Quentin, PA.

Over the years, my work has evolved into guiding others to slow down, release what’s been weighing on them, and begin true healing — physically, emotionally, and spiritually.

Whether it’s through my retreats, regenerative health, or trauma recovery sessions, my purpose remains the same: to help you return to yourself — whole, peaceful, and free. 🌿

10/18/2025

She was 25… and told she had aggressive breast cancer.

She started chemo. Had a double mastectomy.
Months of fear and pain—
only to find out later… she never had cancer at all.

A mislabeled biopsy.
A “human error.”

Her story is heartbreaking—but it’s also a powerful reminder: Always question. Always double-check.
You’re not being “difficult.” You’re being wise.

✳️ If you missed it, I shared 6 mammogram alternatives in my last post—go back and save it.

And if you haven’t yet, download my FREE guide: “20 Questions for Your Oncologist.”
👉 Just comment 20Q and I’ll send it right to you.

Link to article: https://people.com/health/woman-told-she-had-breast-cancer-double-mastectomy-misdiagnosed/

09/20/2025

09/13/2025

Boom 💥 I don’t like to be stuck, I love to evolve, conquer fears and see all that God has for me and wants for me
✌️ fear

09/12/2025

✨ Sip, Scan & Discover ✨

👁️ Iridology gives you a glimpse into the root cause of dis-ease, showing how your eyes reflect your body’s overall health.

🗓️ Nov. 9, 2025 | 🕛 12–6 PM
📍 Gruver Farms, New Cumberland, PA

Grab your friends/family — and don’t miss this chance to sip, learn, and discover what your eyes reveal about YOU!

🎟️ Tickets are on sale now—grab yours today ⬇️
Visit my linktree (link in bio) and click the link that says:
“Sip & Scan Soirée 👁️🍷 Nov. 9, 2025”

09/06/2025

We’re so excited to welcome back Sip & Script instructor Marbetty Handmade for a fun afternoon of Modern Calligraphy — this time with a seasonal twist: Pumpkin Lettering! 🎃🖋

📍 Heal & Regrow – 65 West Main Street, Quentin, PA
🗓️ October 19, 2025
⏰ 2:00–3:30 PM

➡️ How to sign up:
Head to my Linktree (link in bio) and click on the event link “Modern Calligraphy & Pumpkin Lettering at Heal & Regrow 🖋 Sip & Script.”

Grab a friend and come spend a cozy afternoon learning something new. We can’t wait to see you there! 💖
Sip & Script