
07/13/2025
Things have slowed down in this space.
This is a living example of what authenticity and self-care might look like in practice.
It’s about tuning in, not tuning out.
Shifting awareness away from the outside world and coming home to what’s within.
That kind of listening is central to the practice,
in life and on the mat.
This is embodiment: choose presence over performance, and let your truth lead.
To those who’ve reached out, shown up,
and held me gently — thank you for the reminder:
community isn’t just connection, it’s care.
I’ll share my schedule and any updates here.
Otherwise, this space may remain quiet as I return to the deeper parts of practice that keep me grounded and whole.
Thank you for walking with me,
even in silence.
In loving practice,
Rhiannon