Mindful Perspectives; Crissy Cargill,LCPC

11/03/2025

Read that again.

10/19/2025

35% off my new book: https://www.amazon.com/gp/aw/d/0593582276/

10/19/2025

10/15/2025

Hello!! My new website is up and running!! Going to try to put the link here so you can check it out:
HTTPS://www.mindfulperspectivespllc.org/

09/15/2025

GRIEF is built into complex trauma. Trauma and grief often go hand in hand.
They are intertwined, and NOT mutually exclusive.
Not all grieving is traumatic but much trauma DOES have elements of grief/grieving.
To be neglected, abused, under-nurtured, and abandoned is to experience LOSS.
It's OK to grieve what "should have been.”

08/22/2025

This is why I dropped “Education” from the name of this Zen page a couple of years ago. Early childhood, from a neurological perspective, is all about care and relationships, with learning flowing naturally from that source.

08/06/2025

there is no shame in being human.
making human decisions, human mistakes, feeling human emotions. you are as you should be 💖

08/06/2025

It doesn’t always make life easier… but it does make it a little less heavy ✨

07/30/2025

Pause.
Inhale deeply like you're about to dive into the water.
Exhale like you're letting go of that thing you’re still overthinking from three days ago.

06/30/2025

Dr. Frankl has some tough, but valuable words for you....