09/07/2025
“In the midst of movement and chaos, keep stillness inside of you.” - Deepak Chopra
This week, our yoga practice invites us to step off the mat and into the world with mindfulness, curiosity, and openness. Whether it's the gentle rustle of leaves, the hush of water, or the glow of sunset, nature offers us the peace we carry within. What natural moment brought you inner peace recently?