Jerry Walker Therapy Services

Jerry Walker Therapy Services Jerry Walker Therapy Services provides psychotherapy as well as developmental therapy services to meet the specific individual needs of our clients.

We provide psychotherapy as well as specific counseling services to meet the individualized needs of our clients. The practice has been open to the Quincy area since 1999. There are multiple therapist available to meet any need or concern. Jerry has been providing Neuro Feedback services since 2006. He is the only practitioner in a 100 mile radius of Quincy providing these services. Alpha-Stim is a treatment option available to clients as well. This a FDA approved device indicated to treat depression, anxiety, and insomnia.

Healing is a journey, not a quick fix. 🌿Reparenting yourself builds one of life’s greatest gifts: safety and trust in yo...
12/23/2025

Healing is a journey, not a quick fix. 🌿
Reparenting yourself builds one of life’s greatest gifts: safety and trust in yourself.
Start your journey today—check out the full blog at jerrywalkertherapyservices.com

Reparenting isn’t a one-time fix.It’s small daily choices:✅ Take breaks when overwhelmed✅ Set gentle boundaries✅ Create ...
12/22/2025

Reparenting isn’t a one-time fix.
It’s small daily choices:
✅ Take breaks when overwhelmed
✅ Set gentle boundaries
✅ Create routines that feel safe
Read the full guide on our website: jerrywalkertherapyservices.com

Your inner child doesn’t need perfection—they need consistency. ✨Rest without guilt. Boundaries without shame. Comfort i...
12/21/2025

Your inner child doesn’t need perfection—they need consistency. ✨
Rest without guilt. Boundaries without shame. Comfort instead of criticism.
Discover practical ways to nurture yourself on our blog: jerrywalkertherapyservices.com

Adult struggles aren’t always about willpower.Often, they stem from unmet childhood needs.Reparenting helps you respond ...
12/20/2025

Adult struggles aren’t always about willpower.
Often, they stem from unmet childhood needs.
Reparenting helps you respond with care instead of reacting from old patterns. 🌱
Learn more in our blog at jerrywalkertherapyservices.com

Is your inner voice harsh or critical? 😔It’s time to reparent yourself with kindness.Speak to yourself like a supportive...
12/19/2025

Is your inner voice harsh or critical? 😔
It’s time to reparent yourself with kindness.
Speak to yourself like a supportive parent and start building emotional safety today.
Find tips in our blog: jerrywalkertherapyservices.co

You don’t have to blame your past to heal from it. 💛Reparenting is about becoming the compassionate, steady presence you...
12/18/2025

You don’t have to blame your past to heal from it. 💛
Reparenting is about becoming the compassionate, steady presence your younger self needed.
Learn how to listen, protect, and show up for yourself—read the full blog at jerrywalkertherapyservices.com

Self-sabotage isn’t proof that something is wrong with you.It’s a coping strategy that once helped you survive—but now l...
12/14/2025

Self-sabotage isn’t proof that something is wrong with you.
It’s a coping strategy that once helped you survive—but now limits your growth.

Healing means updating the old rulebook, not blaming yourself for following it.

At Jerry Walker Therapy Services, we help you move from fear to self-trust, one step at a time.

✨ When your brain feels safe, real change begins.

Find the full blog at jerrywalkertherapyservices.com

Your brain loves the familiar—even if the familiar is self-doubt, procrastination, or perfectionism.The good news? You c...
12/13/2025

Your brain loves the familiar—even if the familiar is self-doubt, procrastination, or perfectionism.

The good news? You can retrain it.

Through small steps, gentle self-talk, and realistic beliefs like:
“I can learn as I go,”
or
“I don’t have to be perfect to start,”
you reshape the pathways that keep you stuck.

Jerry Walker Therapy Services is here to support you as you build healthier, safer patterns.

Read the full blog for science-backed tools.

Self-sabotage doesn’t always look dramatic.Sometimes it’s disguised as “logic”:• “I’ll start when I feel ready.”• Overth...
12/12/2025

Self-sabotage doesn’t always look dramatic.
Sometimes it’s disguised as “logic”:

• “I’ll start when I feel ready.”
• Overthinking every detail.
• Setting impossible goals.
• Pulling away when relationships get real.

These aren’t personality flaws—they’re fear responses.

At Jerry Walker Therapy Services, we guide clients in identifying the fear underneath the behavior so real growth can finally happen.

More insights on our blog at jerrywalkertherapyservices.com.

Some people fear failure.Others fear success.Both are forms of self-sabotage—and both are more common than you think.If ...
12/11/2025

Some people fear failure.
Others fear success.
Both are forms of self-sabotage—and both are more common than you think.

If you shut down when things start going well, feel uncomfortable with praise, or panic at the thought of being seen… your brain may be confusing progress with danger.

At Jerry Walker Therapy Services, we help you rewrite those outdated “rules” so success actually feels safe.

Explore the full post on our website.

Ever notice how life starts going well…and suddenly you pull back?That’s not failure—it’s self-protection.At Jerry Walke...
12/10/2025

Ever notice how life starts going well…and suddenly you pull back?
That’s not failure—it’s self-protection.

At Jerry Walker Therapy Services, we often remind clients that self-sabotage isn’t a flaw. It’s your brain trying to keep you “safe” based on old experiences. Once you understand the pattern, you can finally break it.

✨ Your mind isn’t against you—it just needs new instructions.

Read more on our blog at jerrywalkertherapyservices.com

Not all stress is your fault. Speak up when workloads are unsafe, seek support, and know when a workplace isn’t healthy ...
12/05/2025

Not all stress is your fault. Speak up when workloads are unsafe, seek support, and know when a workplace isn’t healthy for you. Your mental health always comes first. ❤️

Discover how to thrive, even in demanding jobs, at jerrywalkertherapyservices.com🌱

Address

195 S 36th Street Suite 400
Quincy, IL
62305

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+12172286194

Website

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