QTown CrossFit

QTown CrossFit QTown Fitness is a faith-based community focused on improving overall health and wellness in the Quincy community. https://linktr.ee/qtowncrossfit
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QTown Fitness started in WestView on April of 2012. This community of people grew into a family of owners, coaches and friends who worked together to open QTown Fitness in August of 2012. From the beginning it has been our vision to develop a community of people that support each other in achieving their health and wellness goals. In addition to Cross Training classes, we also offer a Living Fit Class which combines low-impact strength training, mobility and functional movement exercises.

SATURDAY 9AM! 🇺🇸 MURPH AT QTOWN. This event is FREE and open to the community! Complete Murph is any way possible. There...
05/20/2026

SATURDAY 9AM! 🇺🇸
MURPH AT QTOWN.

This event is FREE and open to the community!
Complete Murph is any way possible.
There are scaled options. 🇺🇸

1 mile run, 100 pull ups, 200 push ups, 300 squats, 1 mile run.

See you there Quincy!

05/18/2026

Trust me, we aren’t scary around here.

Our members 98% of the time: 😃

Mom shenanigans 💪MURPH prep! Our mamas are doing it this Monday. How cute do they look in their vests? ❤️🙃🤪
05/14/2026

Mom shenanigans 💪

MURPH prep! Our mamas are doing it this Monday. How cute do they look in their vests? ❤️🙃🤪

🚨 We heard you! 🚨Join us at QTown Fitness for a special Pelvic Floor Workshop with Nikki Hoyt on  Saturday, May 30th at ...
05/13/2026

🚨 We heard you! 🚨

Join us at QTown Fitness for a special Pelvic Floor Workshop with Nikki Hoyt on Saturday, May 30th at 10:30 AM 💪✨

Learn all about:
✔️ What your pelvic floor actually does
✔️ Signs your pelvic floor may need attention
✔️ The benefits of strengthening and supporting it
✔️ Who can benefit (YES ALL WOMEN)
✔️ Simple ways to improve core, posture, and overall wellness

Whether you’re postpartum, active in the gym, dealing with discomfort, or just wanting to learn more about your body, this workshop is for YOU!

📍 Spots are limited, so grab yours early!!!

05/11/2026

LEHHHHH GO…..

did you spot those SHAKES 🤣🤣🤣

Happy Mother’s Day to all the bada$$ moms at our gym! strong, unstoppable, and setting the bar high every single day!!!!...
05/10/2026

Happy Mother’s Day to all the bada$$ moms at our gym! strong, unstoppable, and setting the bar high every single day!!!!

🩷 sending you all the love !!!

REMINDER !!! No class Saturday! We will be running the Bridge To Gap! See you there to run or walk! 🏃
05/07/2026

REMINDER !!!

No class Saturday! We will be running the Bridge To Gap! See you there to run or walk! 🏃

05/05/2026

Giggling 🤠🤣
Tell us yours!

04/26/2026

Challenge: Try to smile the entire time next time you workout…

04/22/2026

Whatever the reason may be… we are happy you’re here. 🩵

Address

223 Hampshire Street
Quincy, IL
62301

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 9am - 11am

Telephone

+12175771976

Alerts

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