Ellie Mental Health - Quincy, MA

Ellie Mental Health - Quincy, MA Mental Health Practice Outpatient Mental Health Practice

We're so grateful when our community shares their experience! Reading comments like this means so much to us.Support is ...
10/29/2025

We're so grateful when our community shares their experience! Reading comments like this means so much to us.

Support is closer than you think. Meet our therapists and find one who just gets you at https://elliementalhealth.com/locations/quincy-ma/

It's okay to laugh and to struggle-sometimes both at once. 💙 Therapy is here for the real-life moments behind the memes.
10/27/2025

It's okay to laugh and to struggle-sometimes both at once. 💙 Therapy is here for the real-life moments behind the memes.

Therapy is full of those 'aha!' moments, right? But sometimes, between sessions, it can feel like you need a little some...
10/23/2025

Therapy is full of those 'aha!' moments, right? But sometimes, between sessions, it can feel like you need a little something to keep the momentum going. That's where journaling comes in. ➡️ It's a great way to unpack your thoughts, reflect on what came up in session, and maybe even stumble on new insights. Here are some prompts to keep going!

Let's bust some therapy myths. 🚫🧠You don't need to be "broken" to go. Crying isn't mandatory. And no, your therapist isn...
10/20/2025

Let's bust some therapy myths. 🚫🧠
You don't need to be "broken" to go. Crying isn't mandatory. And no, your therapist isn't judging you.
Swipe through as we debunk some of the most common (and misleading) therapy myths.

Feeling frozen with anxiety? 🛑 Avoiding problems (or tough convos) doesn't make them disappear.Talking to a therapist c...
10/20/2025

Feeling frozen with anxiety? 🛑
Avoiding problems (or tough convos) doesn't make them disappear.

Talking to a therapist could be your first step towards confidence and clarity (and processing through the pros and cons of different responses to that text you've been avoiding).

Message us for more info on how to get started with your own therapist. 🧠🌟

Social anxiety can show up in subtle ways-and it's tough to watch your child struggle. In this post, we are sharing tips...
10/17/2025

Social anxiety can show up in subtle ways-and it's tough to watch your child struggle. In this post, we are sharing tips to support kids with social anxiety, build their confidence, and help them feel more connected. 💬💛

💙 Our therapists specialize in helping kids & teens build their confidence and help them feel more connected. Schedule online today!

Self-care isn't just for when you're overwhelmed, it's what keeps you from getting there. Practice it daily, not just wh...
10/16/2025

Self-care isn't just for when you're overwhelmed, it's what keeps you from getting there. Practice it daily, not just when you're on the edge.

10/13/2025

Kids don't just play-they communicate, process, and heal through it. 🎨🧸

That's why play therapy is so powerful. It gives children a safe space to express feelings, build coping skills, and make sense of their world in the way they know best: through play.

Your feelings are valid, your story matters, and support is always within reach. Let's normalize having the hard convers...
10/10/2025

Your feelings are valid, your story matters, and support is always within reach. Let's normalize having the hard conversations this World Mental Health Day.

If you need support, learn more or start by finding your perfect match at https://elliementalhealth.com/locations/quincy-ma/.

This is your lil' reminder that mental health deserves the spotlight too! 🧠Let's continue to have honest conversations, ...
10/10/2025

This is your lil' reminder that mental health deserves the spotlight too! 🧠

Let's continue to have honest conversations, support each other through the tough stuff, and find courage to seek help when needed. 💪 We're cheering you on!

Your first therapy appointment is a big step-and it's totally normal to feel nervous or unsure about what to expect.Swip...
10/06/2025

Your first therapy appointment is a big step-and it's totally normal to feel nervous or unsure about what to expect.

Swipe through for simple ways to prepare, so you can walk in (or log on) feeling a little more grounded and ready. 💡🗂️

Address

1515 Hancock Street
Quincy, MA
02169

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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