Performance Sport and Spine

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United States
Quincy, IL
Performance Sport and Spine

Chiropractic. Rehab. Recovery.

11/14/2025

What makes Performance Sport and Spine different?

We diagnose and treat more than just back pain! Utilizing Active Release Technique (ART), Trigger Point Dry needling (TDN), and Class IV Laser to help with a wide range of non-spinal conditions like knee pain, plantar fasciitis, tennis elbow, carpal tunnel, shoulder/rotator cuff pain, runners knee, and much more.

ART and TDN help treat the soft tissues, reduce muscle tension, and improve range of motion. Laser therapy decreases pain and inflammation. Finishing up with showing stretches and strengthening exercises to keep your muscles strong and prevent the pain from coming back.

Ready to schedule your appointment? Give us a call at 217-222-5800!

11/13/2025

Right here, Quincy IL. Every athlete can benefit from ART, whether it’s is pain from injury or prevention of injury!

Dr Creech and Dr Nothold are both certified and part of the Elite ART Provider Network!

11/07/2025

What makes Performance Sport and Spine different?

At many chiropractic offices, a typical visit with the doctor lasts about 5 minutes. At Performance Sport and Spine we spend 30-40 minutes during your initial evaluation and treatment, and 15-20 minutes every visit after that.

Why? Most of the time, you need more than just a quick adjustment. Each visit is hands on, and personalized to help you move and feel better.

-Our doctors make sure to thoroughly review your chart so nothing gets overlooked.
-We utilize patient-specific soft tissue techniques, and tailor each visit to your needs. Soft tissue treatment is extremely effective when paired with chiropractic adjustments to provide lasting results.
-We also take time to target patient-specific stretches and exercises to help you achieve your rehabilitation goals and support your progress.

Your treatment here will help you feel and perform better, not just for the day, but for the long run!

10/28/2025

🔥 NEW PROGRAM ANNOUNCEMENT! 🔥

I’m so excited to share something I’ve been working on — a program designed for those who have hit rock bottom with their health and are ready to make real, lasting change.

If you’re tired of endless medications, feeling stuck, or asking, “How do I get off my cholesterol or blood pressure meds?” — this is for you.

This program combines:
💪 Chiropractic • Physical Therapy • Movement
🥗 Nutrition • Supplementation
🧘‍♂️ Mind & Body Control
🔥 Heat (Sauna) + ❄️ Cold (Cold Plunge)
😴 Sleep Optimization

This is a step-by-step introduction to transforming your body, mindset, and overall health — naturally. You can do it. You just have to commit!

I’m only accepting 5 people for the month of December — so if you’re ready to take back control of your health, message or call to RSVP today!

09/29/2025

We had a great time at the Mt. Sterling homecoming parade! Thanks to Blessing Health System for letting us walk with the crew. We are accepting new patients on Wednesdays only in Mt. Sterling. Call 217-222-5800 to get set up.

07/07/2025

Overview, Hours And Directions Blessing Health Mt. Sterling 521 East Main St, Mt. Sterling, IL 62353 Get Directions Phone Number 217-773-7105 Hours Monday - Friday, 8:00 am - 5:00 pm Entrance Recommendation Main Entrance Blessing Health Mt. Sterling serves patients ages newborn and older. Our clini...

06/25/2025

Congratulations to Performance Sport and Spine on the opening of your location at 910 Broadway, Quincy, IL.!

Performance Sport and Spine is a Chiropractic, Rehab and Wellness facility dedicated to providing immediate help for personal injury, athletic injury, or chiropractic care.

Hours of Operation:
Monday 7:30 am - 5:00 pm
Tuesday 6:30am - 3:00 pm
Wednesday 7:30 am - 5:00 pm
Thursday 9:00am - 6 pm
Friday 7:30 am - 12:00 pm

Learn More: https://www.pssquincy.com/

06/23/2025

Call and schedule to try out our new IST Traction table today!

The IST table benefits include:
1.Spinal mobilization
-Reduce restrictions in the spine leading to less pain and more range of motion
2. Muscle Relaxation
- Helping with muscle spasms
3. Improved Circulation
- Promotes blood flow to the spine, muscles and ligaments promoting healing and decreasing inflammation
4. Enhances spinal disc health
- Creating decompression and taking stress off of our spinal discs
5. It feels fantastic!

06/20/2025

Exciting Update, we are expanding!!
Dr. Nothold will now be seeing patients on Wednesdays in Mt. Sterling, IL. Starting July 9th at the Blessing Health Mt. Sterling Clinic at 521 E Maine St, Mt Sterling IL 62353.
Call 217-222-5800 to schedule your appointment today.

06/17/2025

Step 3: Wellness

To ensure long-term health and well-being, we emphasize the importance of promoting overall wellness. Led by example by our doctors and staff we want our patients as to exemplify healthy lifestyle habits by utilizing our sauna and cold plunge, adopting a balanced diet, taking the right vitamins and supplements and maintaining a consistent workout routine.

Address

910 Broadway
Quincy, IL
62301

Telephone

+12172225800

Website

http://www.pssquincy.com/

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