03/30/2026
Spring Awakening Chakra Cleanse
Healing Tree Yoga 645 Hancock Street Quincy
Saturday, April 4th, 2-4
investment $50
Register here https://momence.com/l/WQhWAnow
As winter fades, A Spring Awakening practice offers an invigorating way to cleanse stagnant energy and realign the chakras.
This practice blends slow-flow transitions with restorative stillness, allowing a gentle release of winter's inertia.
Incorporating mudras and mantras that deepen meditation and enhance focus. Specific yoga poses open and balance the chakras, promoting well-being. The experience ends with a serene sound bath,
renewing the body and spirit for spring.