The Truth Fitness

The Truth Fitness Don't Limit Your Challenges, Challenge Your Limits This page is about Fitness, Training, and Wellness. You will see health tip, recipes, and different workouts.

Also personal training is available of all kinds. If you can't come to me I can come to you. Invest in your health and give up the excuses.

Trust the process and know that each pound you lose is alot. Don't let anyone tell you that a few pounds lost is not an...
01/03/2022

Trust the process and know that each pound you lose is alot. Don't let anyone tell you that a few pounds lost is not an accomplishment.

2022 is your year
01/01/2022

2022 is your year

Let's go
01/01/2022

Let's go

21 days to make a habit become a everyday routine
06/01/2021

21 days to make a habit become a everyday routine

New Mouth New You
06/01/2021

New Mouth New You

Lets start working on ourselves. A challenge will be posted monthly and different workouts daily
01/01/2021

Lets start working on ourselves. A challenge will be posted monthly and different workouts daily

Get back in shape
10/01/2020

Get back in shape

09/17/2020
08/19/2020

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P. O. BOX 1944
Quincy, FL
32353

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