Apocatherapy

Apocatherapy Yoga, chair dancing, pole fitness, Raindrop Technique, Detox Foot Bath, 5&7 free polish Manicure I use Young Living Essential Oils in the services I provide.

Yoga group classes and private yoga available
Zyto Scan, Detox Foot Bath, 5 Free Manicures & Pedicures, Raindrop Technique, AromaDome, Skull Suture Technique (SST) & Neuro-Auricular Technique (NAT), and HyperVibe are the services offered. Through my services and classes, I help people find wellness, purpose and abundance. Empowering people to know there are other options for health and wellness.

šŸ“£šŸ“£This is our newest class schedule.
02/16/2026

šŸ“£šŸ“£This is our newest class schedule.

Would you put diesel fuel in your gasoline car? Probably not. Would you ignore the check engine light or other dashboard...
02/13/2026

Would you put diesel fuel in your gasoline car? Probably not. Would you ignore the check engine light or other dashboard warning lights? Probably not. Then why ignore the signs that your body gives?

Just like your car, your body gives you signs something is off. Acne, psoriasis, eczema, constipation, heavy periods, cramps, diabetes, high blood pressure, insomnia, depression, anxiety, low iron, weight gain, etc.

In traditional medicine, they give you a pill, shot, or sometimes even remove an organ to ā€œfixā€ the problem. Guess what? It doesnā€™t fix it. Most times it causes other problems!
You need to get to the root to fully fix AND heal the body. Thatā€™s what Holistic wellness is about!

Wednesday classes9a All Levels Flow-Andrea5:30p Zumba-Brittney
02/11/2026

Wednesday classes

9a All Levels Flow-Andrea

5:30p Zumba-Brittney

3 different types of classes today! If you love to dance and workout, donā€™t miss Club Cardio! Tonight 5:30p!
02/10/2026

3 different types of classes today!
If you love to dance and workout, donā€™t miss Club Cardio! Tonight 5:30p!

For those participating in the NHQ Stronger Every Year Challenge, this is the final weekā€¦.you made it 6 weeks! You shoul...
02/09/2026

For those participating in the NHQ Stronger Every Year Challenge, this is the final weekā€¦.you made it 6 weeks! You should be so proud of all you accomplished. You showed up and pushed through.
Iā€™m so glad i got to meet some of you. Keep up the great workā¤ļø

You know we are ALL about still enjoying the foods you love, but just a healthier version. I would love for everyone to ...
02/08/2026

You know we are ALL about still enjoying the foods you love, but just a healthier version. I would love for everyone to share their healthy swap recipes!

Hereā€™s the recipe of Buffalo Chicken DipšŸ˜‹
https://thecleaneatingcouple.com/healthy-buffalo-chicken-dip/

And here is my latest recipe find of a super protein packed ā€œcheesecakeā€ dessert
https://healthykitchen.com/reeses-cheesecake-cup-high-protein-gluten-free-so-delicious/?fbclid=IwdGRleAPovjlleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeS1irPnfEm8eqe2rwq1eyd69MgA2oIXFKOBoxolPWCyUItiOCC0h_24g9bzE_aem_fbGPouczl6mFhBWqpDQBPg

Thermagraphy can detect so many things! Inflammation, clogged lymphatic system, breast health, colon health, etc. I know...
02/08/2026

Thermagraphy can detect so many things! Inflammation, clogged lymphatic system, breast health, colon health, etc. I know finding out might be scary, but for me itā€™s about being around for my family ā¤ļø. I wouldā€™ve developed breast cancer if I had never been scanned! Thermography catches years BEFORE mammograms even detect!!!!!
šŸ“£I have 3 openings left this Wednesday (Feb 11th). 3p, 3:30, 4p.
You can either do breast, half body or full body scans.
Reach out if you have questions

Tonightā€™s Zumba class is canceled tonight.
02/04/2026

Tonightā€™s Zumba class is canceled tonight.

See you in class soon!
02/03/2026

See you in class soon!

Ok ladies. These pants clearly canā€™t handle yoga AND weightlifting šŸ¤¦šŸ¼ā€ā™€ļøšŸ˜‚. Whatā€™s your favorite AFFORDABLE brands?
02/02/2026

Ok ladies. These pants clearly canā€™t handle yoga AND weightlifting šŸ¤¦šŸ¼ā€ā™€ļøšŸ˜‚.
Whatā€™s your favorite AFFORDABLE brands?

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3800 E Lake Centre Drive Suite 500
Quincy, IL
62305

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