
06/12/2025
Meet the Over-70 Club
Between the four of them, they’ve been showing up for anywhere from 8 to over 20 years. Week after week, year after year, this group of dedicated individuals has made their practice a priority—and it shows.
They often say they can’t imagine where they’d be today if they hadn’t committed to showing up. Even on the tough days, even when they don’t feel like it, they come. They move. They do what they can. And they do it with heart, humor, and remarkable resilience.
Yes, there are days with physical challenges, aches and pains. But that’s never stopped them. They show up for themselves and do what they can. They’ve shown us what it truly means to age with strength, grace, and grit.
And now, one of them is turning 80 this year!
They are, without a doubt, the most inspiring Septuagenarians.
If you are reading this and ready to start your practice for your future 70 or 90 year old self, then it's never too late. The time is now.
Thursday evening 6pm is a great place to start. Message me if you have any questions.