The Institute Of Light

04/13/2026

Please remember to bring your blankets, pillows, or anything else you need to be comfortable at tonight’s Sound Journey!

04/13/2026

Thank you to everyone that came to the beautiful Reiki Circle today! We are so grateful for you all!!

04/12/2026

🌿✨ Pop-Up Sound Baths in the Trees ✨🌿
at Petrifying Springs Park

**(leave your email below or send in private message to our page or to Lisa. Otherwise you’ll miss the post)

Experience a peaceful, immersive Sound Bath in nature 🌳💫

Join Lisa Damm, Certified Sound Healer, for a guided sound experience where you’ll hear and feel the soothing vibrations of crystal singing bowls, chimes, and other healing instruments—surrounded by the beauty of the trees.

🧘‍♀️ What to bring:
Yoga mat, blanket, or anything comfortable to lay or sit on

📍 Location:
Petrifying Springs Park (near the Parkside X-Country Course)
Park in the lot by the South entrance—near the dog park & beer garden—then walk toward the large trees and listen for the bowls 🎶

💫 Pop-Up Style Events:
These sessions will be offered spontaneously on days when the weather feels just right ☀️🌿

👉 To be notified, send us (or Lisa) a private message with your email address and we’ll add you to our list.
When the conditions are perfect, you’ll receive an email with the time and details!

💗 Free to attend – Tips are graciously accepted
🌦️ Weather dependent (you’ll be notified if canceled)

Come relax, reset, and reconnect in nature
🌳🌳🌳🌳🌳🥣

04/12/2026

Today’s Metatron’s Cube painting class was absolutely profound and beautiful. Sky and David guided us through the process in such an incredible, intentional way. I truly wasn’t prepared for just how special this experience would be.
As we created Metatron’s Cube, it felt as though we became Metatron’s Cube, completely immersed in its energy and meaning. It moved me to tears.
I’m so excited they’ll be offering this class again so more people can experience something this powerful. It was nothing short of life changing.

04/09/2026

04/09/2026

✨ I’m so excited for this special event on April 11 from 1–4 PM! ✨

We’ll be creating our own individualized sacred geometry art painting, with David guiding us step-by-step through the process. 🎨

The Institute of Light is deeply connected to Archangel Metatron and sacred geometry, so this experience is going to be truly powerful and meaningful.

If you feel called to join us, please reach out to Jill to sign up — the link is in the comments below. 💫

Can’t wait to create and connect together! 💖

04/02/2026

We want to give a heartfelt thank you to Karina of Cosmic Girl for inviting us to be part of such a beautiful Full Moon meditation at The Kemper Center. 🌕✨

Her meditation guided each of us to release what no longer serves us and step more fully into the highest version of ourselves… such powerful, transformative energy in the room.

And wow… thank you for letting me play the heck out of my drum! 🥁🔥 There is something so primal and freeing about letting that rhythm move through the space.

Grateful to share in this experience with such an incredible community. 🫶

04/01/2026

Check out what April brings!! So many good ones! Reach out to reserve your spots! 😍🙏

03/31/2026

Last night’s 6 PM and 8 PM Resonance & Clearing events were truly magical. The energy that came through for the collective healing of both groups was profoundly beautiful and deeply moving. I rarely pre-plan the specific type of clearing, trusting that Lisa’s Sound Journey will guide everyone into the perfect space for exactly what is needed in the moment and the perfect guides will be there to help all that come.

Lisa and I are so incredibly grateful for each of you and for your continued support, it means more than words can express. 💞😇🙏

03/30/2026

This is to remind everyone for tomorrow night’s Resonance and Clearing event, to please bring your blanket and anything else you need to make yourself comfy.
We have yoga mats and cushions provided!

⭐️⭐️Also too,
This is a reminder for all of our yoga mat events, (Sound Journeys, and Resonance and Clearing with Lisa & Jill) we ask that everyone pay via Venmo/Zelle to hold your spot. (We only have 10 spots per event 🫶)

Sending a text without payment or marking on the FB event page won’t automatically hold your spot.
Thank you for understanding and supporting our sweet, cozy studio! 💕🪽