TLC Wellness Center

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Radnor, PA
TLC Wellness Center

TLC Wellness introduces innovative and evidenced-based approaches to healing. Finding therapy can be challenging for a variety of reasons.

At TLC Wellness, we deeply believe in the incredible potential of counseling and therapy to foster emotional growth, empower self-expression, and enhance overall well-being. Time, resources, vulnerability, stigma are just a few barriers that keep those in need from healing. TLC Wellness aims to meet the needs of everyone from young children to older adults. Using interventions such as cognitive behavioral therapy, dialectical behavioral therapy, relational systems approaches, and exploration of past hurts and trauma we aim to provide gradual and lasting change. Contact with any additional questions and we are happy to support you on this quest.

10/24/2025

Take a deep breath and honor the body that carries you. You are worthy of love and appreciation in this very moment.

10/22/2025

Struggling to set boundaries with your partner? You're not alone.

When emotions are intense, it's hard to know how to communicate in a way that's clear, effective, and kind. That's exactly why we're sharing expert advice from Kellyn, LMFT to guide you through these conversations.

Check out step 3 for a practical example of what healthy boundary communication looks like in action.

Have questions about setting boundaries in your relationships? Share them in the comments below. We're here to support you!

Meet our therapists: https://bit.ly/3JeMY1g

10/21/2025

Sometimes you just need to let it out!

And no worries, she can be your bestie too. Book a free appointment with the link in our bio.

10/20/2025

You're doing AMAZING just being yourself. Here's your reminder!

Which one are you, an introvert or extrovert? Tag someone who needs to hear this today!

10/16/2025

✨ Therapist spotlight: Bianca Schemankewitz, MA, R-DMT

Bianca blends creativity and compassion to help children and adults move through anxiety, depression, trauma, and self-esteem challenges.

Her approach centers on connection and expression, combining dance/movement therapy, play therapy, and CBT to support healing through both mind and body.

Bianca offers therapy in English and Spanish, creating a safe and affirming space where clients can truly be themselves.

💛 Sound like a good fit? Book here: https://bit.ly/4qd6USI

10/15/2025

Your therapist isn't withholding answers- they're empowering your growth.

A common misconception about therapy is that they should provide all the solutions. Emily, LCSW, explains why facilitating your own insights instead leads to lasting change and self-expertise.

Effective therapy should empower you to become your own best resource.

Ready to start your journey? Connect with our experienced clinicians today: https://bit.ly/48xzo3l

10/14/2025

The June Series is now available for purchase!

Written by Emily Gatto, LCSW, The June Series follows June, a young girl with big emotions and a big heart.

Across four beautifully illustrated books, June faces common childhood challenges like sleep struggles, sibling conflict, and trying new things. Her stories help children better understand what they’re feeling and remind them they’re not alone.

Each book also includes a Caregiver’s Companion- a multi-page guide with practical tools and conversation starters to help adults support the emotional topic explored in the story.

Perfect for home, school, and therapy libraries, The June Series is a must-have for anyone raising or working with kids. Order your set today and share these meaningful stories with the children in your life!

JUNE SERIES: https://amzn.to/4nSc2dC

10/13/2025

Emotional avoidance is common, but unprocessed emotions don't disappear- they surface in ways that affect our relationships, decision-making, and well-being.

Marisa, LPC, walks us through a therapy session from the show Never Have I Ever and explains why processing emotions, even the really hard ones, is so important.

Continue exploring TLC Wellness: https://bit.ly/3KGnjit

10/10/2025

Happy World Mental Health Day!

Here’s your daily reminder: YOU MATTER, always.

Struggling is human, and finding support is a sign of immense courage. You are absolutely not alone. Our team of licensed therapists is here and ready to provide a safe space and expert guidance if you need it.

And we're all in this together! We firmly believe in practicing what we preach, so watch the video to see what our therapists do for their preventive self-care routines.

What helps you recharge? Drop your best tip in the comments! We’re always looking for new ideas.

Need some extra help today? Schedule your free consultation today: https://wellwithtlc.com/contact/?utm_campaign=152371928-TLC%20Wellness%20Sign%20Ups%20Q4%202025&utm_source=facebook&utm_medium=social&utm_term=meet%20the%20therapists&utm_content=world%20mental%20health%20day%20post

10/09/2025

What’s one new habit, routine, or mindset shift you’ve added to your life lately that’s brought you more peace?

💭 Share your ideas below. Your insight might inspire someone else to find a little more calm, too!

10/07/2025

Meet our amazing therapists here at TLC Wellness!

We believe therapy starts with the right support and the right fit. That’s why we have a diverse team of experienced, compassionate clinicians ready to meet you.

Who we help:
Children, teens, adults, individuals, couples, and families.

What we support:
Anxiety, trauma, depression, OCD, eating disorders, chronic illness, life transitions, neurodevelopmental needs, anger, family conflict, and more.

How we work:
We use proven, evidence-based approaches like CBT, EMDR, ERP, play therapy, DBT, relational therapy, motivational interviewing, and trauma-informed care tailored to meet your needs.

And yes, we take insurance.

If you’re curious or ready to get started, book a free 15-minute consultation with a therapist who’s right for you.

Book Here: https://bit.ly/3KWXnPw

Address

201 King Of Prussia Road, Suite 650
Radnor, PA
19087

Website

https://wellwithtlc.com/

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