Gracefully Fit, LLC

Gracefully Fit, LLC Gracefully Fit, LLC where strength meets Grace and women rise together. Hi there,


My name is Grace Bex, Founder/Owner of Gracefully Fit. Sis you’re not!
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I am a American College of Sports Medicine, Certified Personal Trainer from Auburn University, Military Wife and Mom of 2. I started my business after the birth of my 1st daughter taught me how truly hard it is, as a mother and as a woman, to regain the body I once had while juggling running a business and the daily life of a wife and mother. Now as a mother of 2 beautiful girls, having gone throu

gh 2 high risk pregnancies, 2 rounds of preeclampsia and 2 postpartum journeys I know the physical and mental tolls we women must face and persevere through to bring our beautiful children earth side. But I also know the power and strength we have within us. We live in a world that seems to expect women to rebound perfectly as quickly as possible, but let me tell you- good things take time, effort, and believing in yourself! My mission is to empower women to learn to love their bodies through each of their unique fitness journeys. I strive to build your confidence both in and out of the gym so you can take charge of your life and get started on your new healthy lifestyle. My clients know me as a real and raw trainer with a no BS approach to your fitness journey. I have over a decade of personal experience with Endometriosis, PCOS, depression and an eating disorder. So if you feel like you’re alone in the battle against your mind and body. I have lived through not being able to lose weight due to my endo and PCOS. I’ve changed my mental and physical health by using the gym as my iron therapy and I hope to help you do the same! My goal is to help you turn YOUR pain into progress. Providing you with all the tools and knowledge that you need to succeed in your own journey. It’s time to stop surviving and start thriving. Whether you’re near or far, young or old, kids or no kids, a beginner or experienced, we are ALL on a beautiful journey and each step of the way should be celebrated. I am determined to prove to women that through the highs and lows you CAN come out on top and fitness and wellness can be a healthy outlet for you. I can’t wait to chat with you and welcome you to the BGF Tribe!

Meet Erin! She offers: 1 on 1 training Semi-private training “I like to work on building confidence as well as strength,...
07/28/2025

Meet Erin!

She offers:
1 on 1 training
Semi-private training

“I like to work on building confidence as well as strength, fitness is both an emotional/mental and physical journey so why not knock out both at once?

I like to make it a goal to teach clients how to work out as if I’m not there so when the time comes, they can still maintain their routine.

I’m very attentive to what someone’s body is saying, so if they have some sort of injury that’s limiting them or is that time of the month my workouts are going to match what their body is capable of doing in the moment.”

Click here to learn more about Erin and sign up for a consult!

https://begracefullyfit.com/trainers

Want to drop in for a class with us?! You can book here NOW. Come see what makes Gracefully Fit and our community differ...
07/27/2025

Want to drop in for a class with us?! You can book here NOW. Come see what makes Gracefully Fit and our community different 🖤

https://get.mndbdy.ly/3jsomQWamVbn

Gracefully Fit

This is what it’s all for 🥹🖤 We love you Tribe!
07/25/2025

This is what it’s all for 🥹🖤

We love you Tribe!

Three Months in Fayetteville 🤍Three months ago, we opened our doors in Fayetteville with a heart full of purpose and a m...
07/24/2025

Three Months in Fayetteville 🤍

Three months ago, we opened our doors in Fayetteville with a heart full of purpose and a mission to serve women of every age, background, and ability. Since then, over 2,252 visits have taken place within our walls. For a small, private, appointment-based gym for women — that number isn’t just a statistic. It’s a reflection of trust, impact, and community.

From 8-year-old girls discovering their strength…
To 80-year-old women reclaiming their power…
We’ve had the honor of witnessing growth, resilience, and joy in every season of womanhood.

But Gracefully Fit is so much more than a gym.

We’re a community — built through movement, connection, and intention. From run clubs to book clubs, mom tribes to community outreach, our mission has always been bigger than reps and routines. It’s about empowering women to rise — together.

To every woman who has stepped through our doors — whether for a single class or week after week — thank you. You’ve helped create something powerful and personal. Something that continues to grow in meaning every day.

We’ve learned so much. We’ve grown together. And we’re still just getting started.

From the bottom of my heart — thank you for being part of our story. Here’s to continuing to lift one another, love ourselves fully, and move through life — gracefully and unapologetically strong.

With gratitude,
Grace
Founder, Gracefully Fit

Strong girls, strong futures 💪✨Our Pr***en Lift Like a Girl series is more than just workouts—it’s confidence, community...
07/22/2025

Strong girls, strong futures 💪✨
Our Pr***en Lift Like a Girl series is more than just workouts—it’s confidence, community, and lifting each other up (literally and figuratively). Watching these girls grow in strength and self-belief is everything 💖

Meet Traci! She offers: 1 on 1 training Semi-private training “I design workouts that meet each individual’s needs, no m...
07/21/2025

Meet Traci!

She offers:

1 on 1 training
Semi-private training

“I design workouts that meet each individual’s needs, no matter their age or fitness level. I will meet my clients where they are and help them reach realistic goals.

Being a physical therapy student and yoga instructor, I have a strong focus on balance, mobility, and functional strength.

I provide sessions that are motivating, positive, and challenging, giving my clients something to look forward to when we meet. I may even join them during the workout to challenge them to push harder.

I strive to provide a safe and effective workout for everyone in a judgment-free space that is welcoming, encouraging, and adaptable.”

Sign up for a consult with Traci on our mindbody app!

07/18/2025

We will close 1hr early this evening so that staff can attend a private Cooking/Nutrition class with our members

Meet Katie! She offers: - 1 on 1 training- semi private training - custom nutrition plans “I’m an officer in the army so...
07/15/2025

Meet Katie!

She offers:
- 1 on 1 training
- semi private training
- custom nutrition plans

“I’m an officer in the army so I have a no-BS style mixed with real life application. You can embrace the suck of the workout for the moment but hopefully you’ll appreciate me later. And we will laugh while doing it.

I’m not a one-size fits all kind of trainer. I’ll listen to your goals, help you create habits that can make fitness a lifestyle and not a short term fling.

I’m not an extremist. I like to play the long game when it comes to programming. Consistency is key.

I want my clients to feel comfortable and confident when working with me. They aren’t alone in this journey. I listen and don’t judge. But I will be upfront with you.”

Sign up for a consult with Katie on our Mindbody App!

Address

Raeford, NC

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Meet the Founder/CEO

Gracefully Fit was founded by Grace Bex, created with the mission to ‘Empower Women Through Fitness’. Grace is a American College of Sports Medicine Certified Personal Trainer (ACSM- CPT) through Auburn University. She has always strived to prove to her clients and all women that beauty comes in all shapes, sizes, colors, and levels of fitness. Women should not compare their day 1 to someone else's day 100; achieving goals takes discipline, effort, and time.

Whether you are starting your fitness journey or you have been on one for a while, a beginner or advanced, young or old, mom or not- Grace believes that each stage of your fitness journey should be celebrated. She aims to empower each client to continue her journey to the next stage until she reaches her goal... and then- even more importantly- keep going! Keep practicing, keep pushing, keep setting goals. Whether it is to reach a certain level of health or fitness, or whether it is to maintain and remain where they are- Grace wants to provide these women with the tangible goals, encouragement, inspiration, and information necessary to accomplish their goals.

She believes that a trainer should not only train a client's body but their mind as well. Grace’s objective while training a client is to both transform their body and prove to them that they can overcome any obstacle put in their way. They just have to dig deep and believe in themselves. Join the rapidly growing BGF Tribe (be gracefully fit) today!