10/31/2025
💪🧡 **20 Days of Planks & Thanks!** 🧡💪
Join us this November as we celebrate **National Gratitude Month** with a fun and meaningful fitness challenge!
Each day combines a **gratitude prompt** with a **plank-based workout** to help you strengthen both your body and your mindset. 🙏✨
🏋️♀️ Modify the moves as needed — just focus on movement, mindfulness, and thankfulness!
🗓 Complete all 20 days and turn in your form by **December 2** at the front desk to be entered into our **prize drawing**!
Show your appreciation, stay active, and have fun with us all month long!
📍 **FirstHealth Fitness**