McClellan Family Chiropractic

07/23/2025

❓**Q & A Time!**❓
Have questions about chiropractic care? Curious about what we do, how it works, or what to expect at your first visit?

Now’s your chance to ask! Drop your questions in the comments below and we’ll answer them in an upcoming post or video! 👇💬

We’re here to help you feel better, move better, and live better! 💆‍♂️💙

07/23/2025

🎒📚 BACK TO SCHOOL GIVEAWAY REMINDER! 📚🎒
We’re giving away a $100 Walmart Gift Card to help one lucky winner kick off the school year right! 🛒✨

🗓️ Winner will be drawn August 1st — so if you haven’t entered yet, now’s your chance!

Don’t miss out on this easy win — enter today! 🙌

🎒📚 BACK TO SCHOOL GIVEAWAY! 📚🎒
We love our community and want to give back in every way we can—so we’re giving away a $100 Walmart gift card plus a FREE exam certificate to help you start the school year right! 🛒✨

HOW TO ENTER:
✅ Like our page
✅ Share this post to your story or feed
✅ Tag 3 friends in the comments (Every extra tag = 1 bonus entry!)

🎉 WINNER WILL BE DRAWN AUGUST 1st! 🎉

Let’s make going back to school a little easier for one lucky family! 💛


NOTE‼️: If you have received a reply to your comment. DO NOT ANSWER. That is NOT us. Our only page is the one this post was made on as well as there is NO event to go to. The winner will be drawn August 1st through a post you will be tagged in. Thank you guys! Good Luck!

07/22/2025

A huge THANK YOU to Riverview Regional Medical Center for inviting us to treat your incredible staff to some well-deserved relaxation! 💆‍♀️💙

We loved being a part of your wellness and helping your hardworking team unwind with some much-needed massage therapy. You care for so many — it was an honor to care for you! 🙌

Want to bring a FREE massage event to your workplace?
📞 Call us at 256-442-1441 and ask for Riley — we’d love to treat your team next!

07/22/2025

🏈⚽ From the sidelines, youth sports look like nothing but fun, energy, and teamwork. But beneath every practice, game, and tournament lies a physical reality many parents don’t see—repeated impacts on growing bodies.

✅ Did you know?

• Youth football players take 250–400 head impacts per season (high schoolers: up to 1,000+ hits yearly!).
• Soccer players can head the ball 20–100 times a season—not including collisions with other players or falls.
• Even basketball & volleyball players face joint stress and spinal compression from all that jumping, pivoting, and falling.

And here’s the kicker: Even if your child isn’t in pain, repetitive impacts can quietly stress the spine, joints, and growth plates—potentially affecting posture, performance, and long-term health.

Chiropractic care is safe, natural, and drug-free—designed to help young athletes:
✔ Detect misalignments early (before they become big problems)
✔ Protect growth plates & support healthy bone development
✔ Improve nervous system function for better balance & coordination
✔ Enhance recovery & reduce inflammation after games
✔ Boost overall athletic performance

Full article: https://the100yearlifestyle.com/more-than-a-game/

90% of professional sports teams use chiropractic care—shouldn’t your child have the same advantage? Give us a call to book your appointment today - (256) 442-1441!

07/21/2025

‼️ANNOUNCEMENT ‼️

We will be closed on Friday, July 25th and opened a full day on Thursday, July 24th as the doctors will be at a seminar. If you have a Thursday appointment between 12-2 please see the front desk to reschedule for a different time or call (256)442-1441. All scheduled Friday appointments have been moved to Thursday at the same time. Thank you!

07/20/2025

📣 Welcome Austin, Our New Chiropractic Intern!

We’re excited to welcome Austin, our new chiropractic intern from Life University, to the Morris Chiropractic team!

Austin started with us yesterday and will be here over the next couple of months as part of his hands-on clinical training. You’ll see him assisting our doctors, learning our systems, and gaining real-world experience in patient-centered chiropractic care.

Be sure to say hello during your next visit and help us make Austin feel right at home!

We’re proud to support the next generation of chiropractors—and we’re thrilled to have him with us on this journey. 💪

— The Morris Chiropractic Team

07/18/2025

🍊🥭 Passionfruit, Mango, & Orange Fizz – A Guilt-Free Summer Treat! 🥂✨

Looking for a refreshing, healthy alternative to soda? This fizzy delight is sweet, satisfying, and 100% guilt-free! Packed with fresh fruit and bubbly sparkling water, it’s the perfect way to cool down and feel good about what you’re drinking.

💛 Why you’ll love it:
✔ Naturally sweet – no artificial flavors or sweeteners
✔ A healthy swap for sugary sodas
✔ Kids love it (and it’s closer to the original fruit-flavored fizzy drinks from centuries ago!)

🥤 Here’s how to make it:
✅ Blend 1 cup frozen mango + 1 cup fresh orange juice until smooth
✅ Stir in 1 cup fresh passionfruit pulp
✅ Pour into 2 glasses, add sparkling water, ice, and mint leaves

✨ Enjoy this fruity fizz solo or share with a friend – if you can resist keeping it all to yourself!
https://the100yearlifestyle.com/passionfruit-mango-orange-fizz/

Would you swap your soda for this? 👇 Tell us in the comments!

07/16/2025

✅ Vital Vacation Tips – Why Play Time is Essential for Your Health ✅

Summer is here, and for many of us, that means vacation time! In the world of the 100 Year Lifestyle®, we call this Play Time—and it’s not just fun, it’s essential for your long-term health.

Here’s why you should make vacations a non-negotiable part of your lifestyle:

🌞 Vacations may help you live longer!
Men who vacation yearly have a 20% lower risk of death, and women who take two or more vacations a year have a 50% lower risk of heart attack.

⚡ Vacations boost energy & creativity!
People report feeling happier, more energized, and even get their best ideas while away from work.

❤️ Vacations strengthen relationships!
Taking time off can help you feel more connected and less stressed in your relationships.

🚫 Skipping Play Time = More Stress
High stress takes a toll on your body, raising cortisol, weakening your immune system, and contributing to serious health problems.

✨ Your Health Is Too Important to Skip Vacations
Plan your Play Time, schedule your chiropractic checkups before you go, and enjoy your trip with a healthy spine and nervous system.

Go ahead—adjust your lifestyle, take that vacation, and invest in your health! 🌴 https://the100yearlifestyle.com/vital-vacation-tips/

💬 Where’s your next vacation destination? Comment below!

07/16/2025

We're excited to see so many of our favorites representing at our Celebrate Local Expo taking place July 31st from 10am-4pm at The Venue at Coosa Landing! It's a fun family-friendly event to meet and interact with local businesses!

🎤 Host
• Etowah Chamber of Commerce

🏛 Presenting Sponsor
• City of Gadsden

🎯 Stage Sponsor
• CMP Talladega Marksmanship Park

🏢 Showroom Booths
• Roto-Rooter Plumbing & Water Cleanup
• McMichael Waste Services, LLC
• Team One Automotive Group

🟨 End Cap Booths
• Riverview Regional Medical Center
• Shepherd’s Cove Hospice
• Long Furniture Company
• Advanced Imaging of Gadsden, LLC
• Buffalo Rock Company
• S&H Waterproofing and Construction, LLC
• TeleSystems, Inc., Inc.

⭐ Premier Booths
• The UPS Store – Rainbow City
• Dermatology Specialists of Alabama
• Aligned Insurance Agency
• Gadsden State Community College
• Emblem Credit Union
• The Joint Chiropractic of Gadsden
• Peoples Bank of Alabama – Gadsden
• Servpro Anniston Gadsden, and Marshall County
• Peoples Independent Bank
• WinSouth Credit Union – Gadsden Branch
• Collier-Butler Funeral Home
• Exchange Bank – Gadsden
• Gadsden Mall
• Tile Liquidators
• Glencoe Hokes Bluff Funeral Chapel
• Ohana Auto Repair
• A1 Automotive Auto Repair Center
• McClellan Family Chiropractic
• Consolidated Publishing
• Evergreen Roofing
• Kris Posey Agency
• Gadsden Regional Medical Center

📦 General Booths
• First Choice Personnel of Gadsden, Inc.
• Gloss Beauty Bar
• Jake Leath - Country Financial
• T-Mobile
• The Messenger-Gadsden Newspaper
• PSI.Jobs Gadsden
• Think Tank Media
• Northwestern Mutual-Gadsden, Alabama
• Carl Brady Media & Marketing, LLC
• Sweepers Office Cleaning
• Charles Gough State Farm
• Fort McClellan Credit Union
• Northside Health Care
• Rebellious Prints Screen Printing Mr. Tee's Screen Printing
• Greater Gadsden Area Tourism

🍴 Restaurant Booths & Food Trucks
• Big D's Game Changer Sports Bar and Grill
• Sweets and Sprouts Bakery
• Gameday - Gadsden
• The Coffee Bar Gadsden
• Kona Ice of Calhoun County
• Back Forty Beer Company
• The Downtown Chief
• King Kong Kids
• Osborn Foodservice
• Three Crow Coffee, LLC
• Olive Garden

07/15/2025

🌟 Aging Isn’t Giving Up—It’s Trading Up 🌟

Every stage of life comes with its own unique gifts. Sure, you may not run full-court basketball like you did at 25, but maybe now you’ve traded speed for stability, endless energy for efficient wisdom, and social volume for meaningful connection.

The truth? Aging isn’t subtraction—it’s evolution. Every phase of life gives you new tools, new freedoms, and new ways to enjoy the journey.

Your “prime” isn’t just youth—it’s every age, as long as you embrace the opportunities it brings. Whether it’s learning to slow down with intention, building deeper relationships, or finding joy in new activities, you’re not losing your power—you’re simply using it differently.

✨ Aging isn’t giving up. It’s trading up. ✨

Ready to stay healthy and strong at every age? Schedule an appointment today, call us - (256) 442-1441! https://the100yearlifestyle.com/aging-isnt-giving-up-its-trading-up/