Nikki Watkins - Yoga Instructor

11/24/2024

My amazing teacher Susan Bass has released her first book!

I have been so blessed to have her as a teacher and you should check her out ❤️

Learn about the Ancient Science that contains the Universal Divine Code for Mastering your potential.

You are a genetic success story.

Countless generations of people reproduced, and here you are! You are the fruit of your lineage and the elders who came before you. You bear this fruit in a way that only you can.

Ayurveda is the ancient science that teaches you how to take care of yourself. This ancient sacred healing path helps you connect to your internal source of power, to your own genes of God.

Learn how to trust and enliven your own internal source of healing power through the ancient, sacred science of Ayurveda.

This book offers an easy-to-understand roadmap for moving from surviving to thriving, using the foundational concepts of Ayurveda.

Link to Purchase in Bio!

10/31/2024

May this Diwali bring you the glow of health, the warmth of harmony, and the joy of wellness.

10/27/2024

🩷 💜 💛 🩷 💜 💛 🩷 💜 💛 🩷 💜 💛 🩷 💜 💛

03/05/2024

Beginners Yoga tonight at In Harmony in Rainier!

6:00 pm

Drop ins are $10.00 but there are also some great packages available for purchase ❤️🙏

02/16/2024

Teaching yoga at Three Rivers Athletic Club in Longview ❤ 9:00 am Saturday!

Come get your zen on🧘‍♀️❤ Drop in’s for non-members is $15

Three Rivers Athletic Club
1228 14th Avenue
Longview, Washington

02/15/2024

♥️

Good morning, soul family,

At this past Shift Your Life Workshop, I shared a story about how I used to talk to myself…

“I hate you.”

I would look in the bathroom mirror, often under the influence of alcohol, and spit those words at myself. 💔

When I decided to walk the path of healing, at some point it was time to change the way I spoke to myself, and it was so challenging because I didn’t believe the new kind words I said initially.

But I kept at it.

And now, I’m known to give myself a hug and say, “You’re doing great!” and I truly mean it. 🤗

Talk to yourself like you would to someone you love because you are worthy and deserving. And one day, in the not so far distant future, you will believe those words. 💜

As I said at Shift, if I can change for the better, so can you. We’ve got this, loves. 🤗

I hope you have an awesome day. I’m sending you lots of love!

Xo
Laura

PS: If you need extra support, I have two upcoming workshops on my website to help you with your spiritual journey. You don’t have to do this alone. 💜 Check them out at SacredSoul444.com.

Thank you to for the beautiful post and positive vibes. 💜

02/04/2024

Teaching Yoga at In Harmony Movement Studio in Rainier this week 🌺🙏🌺

🌻In Harmony is a Movement Studio located in Rainier offering classes and workshops focused on fitness and well-being.
🛎Class Cost: $10 drop-in // 5 ($47.50) and 10 ($90) class packs available.
🖋Sign-up in advance at www.inharmonyrainier.com or pay at the door; if the latter, please arrive early to register and sign-in.
🏡Location: 102 E. B St. @ 1st; enter through the glass doors on the corner of the old grey Bell Imaging Building. Parking on 1st.

01/19/2024

Teaching yoga at Three Rivers Athletic Club in Longview ❤ 9:00 am this Saturday!

Come get your zen on and reset from this crazy week 🧘‍♀️❤ Drop in’s for non-members is $15

Three Rivers Athletic Club
1228 14th Avenue
Longview, Washington

01/05/2024

❤️🙏❤️

01/02/2024

♥️🙏♥️

THE MISNOMER OF ARTIFICIAL INTELLIGENCE (AI)
AI as Artificial Intelligence is a misnomer. It is an advanced computer-based management system for data and communication. But no real creative intelligence or self-awareness. It can be programmed to promote various vested interests and their pursuit of power even mind control. Needs strict regulation.
True intelligence is organic, seen in nature's rhythms, spirals and stratifications. It is not something artificial, manmade or constructed according to a plan, formula or algorithm. It is intimately connected to Prana, the universal life force and basis of our own breath, guiding all organic processes from within.
True Intelligence is rooted in Paramatman, the universal Self, as taught in Yoga and Vedanta and approached in related meditation practices and Self-inquiry. We human beings have this Self-aware intelligence at the core of our being.
True intelligence spontaneously overflows with original thoughts and insights arising from a direct perception and unmediated experience, a sense of identity with what we experience. It is beyond the conditioned mind and its memory patterns. As such it is the inner witness of all.
Remember to honor that Self-aware intelligence within you! Use it to guide the new technology, not to be guided by it!