Attuned Psychotherapy, Pllc

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United States
Raleigh, NC
Attuned Psychotherapy, Pllc

Trauma Therapy, Child Abuse, Neglect, Domestic Violence, Bereavement Counseling, Pregnancy & Infant loss

05/11/2025

We still have a couple of spaces available in our upcoming Trauma Recovery Process Group. This group will be held Tuesday evenings from 6:15-8:30.

We begin with 10-15 weeks of structured skills building to prepare clients for discussing aspects of their trauma history and how it is affecting them in the present. The group then transitions to a less structured format and operates like a traditional process group. General goals for this group are to relieve shame, reduce isolation, promote mastery and empowerment, model healthy relationships, integrate traumatic experiences with factors of resiliency, and provide a sense of hope for the future.

Please email Joy@AttunedPsychotherapy.org for more information.

02/11/2025

Attuned Psychotherapy will be offering another women’s trauma recovery process group for survivors of relational trauma. Group therapy is a unique opportunity for survivors to participate in mutual healing and growth. Please email joy@attunedpsychotherapy.org if you or a client would like to be considered for the upcoming group. Here is a little more information:

Group will meet weekly on Tuesday evenings from 6:15-8:30 at our North Raleigh office located at 901 Paverstone Drive, Suite B, Raleigh, NC 27615. Cost of the group is $75 per two hour session. We are not in network with insurance companies but you may be eligible to receive reimbursement for out of network benefits. This process group is for North Carolina residents only and is appropriate for adult women who have experienced any type of relational trauma at any time across the lifespan. Here is a bit about what to expect during group therapy.

The Trauma Recovery Process Group is for clients who:
-Are currently seeing an individual therapist.
-Have done some trauma work in individual and/or group therapy.
-Are currently fairly stable in terms of their symptoms.
-Have developed some positive coping strategies.
-Have already learned general information about trauma and how it affects them.
-Are able to tolerate talking and hearing about traumatic experiences.
-Can commit to weekly attendance.

This group begins with 10-15 weeks of structured skills building to prepare clients for discussing aspects of their trauma history and the ways in which it continues to impact them in the present. The group then transitions to a less structured format and operates like a traditional process group. Clients will be invited to consider strategies that will help them grow in their capacity to cope. It will also provide an opportunity to collaborate with other survivors in service of mutual healing.

General goals for this group are to improve self-understanding and self-compassion, relieve shame, reduce isolation, promote mastery and empowerment, model healthy relationships, integrate traumatic experiences with factors of resiliency, and provide a sense of hope for the future.

12/04/2024

We still have a couple of spots remaining as we finalize plans for our upcoming trauma recovery process group that will begin in January. Group therapy is a unique environment where members participate in each other’s healing. Please email if you or a client would like to be considered for the upcoming group. Here is a little more information:

Women's Trauma Recovery Process Group:

The group will meet weekly on Wednesdays from 4:15-6:15 at our N. Raleigh office. Cost of the group is $75 per two hour session. We are not in network with insurance companies but some may reimburse for out of network benefits. The group is for North Carolina residents only and is appropriate for adults who have experienced any type of relational trauma across the lifespan.

The Trauma Recovery Process Group is for clients who:

-Are currently seeing an individual therapist.
-Have done some trauma work in individual and/or group therapy.
-Are currently fairly stable in terms of their symptoms.
-Have developed some positive coping strategies.
-Have already learned general information about trauma and how it affects them.
-Are able to tolerate talking and hearing about traumatic experiences.
-Can commit to weekly attendance.

In this group, clients will be invited to consider strategies that will help them grow in their capacity to cope with the ways their mind and body have responded to traumatic experiences. The group will provide an opportunity to collaborate with other survivors and receive feedback about their experiences.

General goals for this group are to improve self-understanding and self-compassion, relieve shame, reduce isolation, promote mastery and empowerment, model healthy relationships, integrate traumatic experiences with factors of resiliency, and provide a sense of hope for the future.

If you or a client would be interested please email joy@attunedpsychotherapy.org for more information.

11/21/2024

This week Attuned Psychotherapy began making plans for our upcoming trauma recovery process group that will begin in January. Group therapy is a unique environment that provides members an opportunity to participate in each other’s healing. Please email if you or a client would like to be considered for the upcoming group. Here is a little more information:

Women's Trauma Recovery Process Group:

The group will meet weekly on Wednesdays from 4:15-6:15 at our N. Raleigh office. Cost of the group is $75 per two hour session. We are not in network with insurance companies but some may reimburse for out of network benefits. The group is for North Carolina residents only and is appropriate for adults who have experienced any type of relational trauma across the lifespan.

The Trauma Recovery Process Group is for clients who:

-Are currently seeing an individual therapist.
-Have done some trauma work in individual and/or group therapy.
-Are currently fairly stable in terms of their symptoms.
-Have developed some positive coping strategies.
-Have already learned general information about trauma and how it affects them.
-Are able to tolerate talking and hearing about traumatic experiences.
-Can commit to weekly attendance.

In this group, clients will be invited to consider strategies that will help them grow in their capacity to cope with the ways their mind and body have responded to traumatic experiences. The group will provide an opportunity to collaborate with other survivors and receive feedback about their experiences.

General goals for this group are to improve self-understanding and self-compassion, relieve shame, reduce isolation, promote mastery and empowerment, model healthy relationships, integrate traumatic experiences with factors of resiliency, and provide a sense of hope for the future.

If you or a client would be interested please email joy@attunedpsychotherapy.org for more information.

09/18/2024

Sadly, I have worked with far too many survivors of childhood abuse that were not protected as children, even when an adult in their life knew they were in an unsafe environment. One of the hardest parts of my job is making a call to child protective services when I have learned of the abuse or neglect of a child. But, it is also the most powerful part of my job because I get to be part of protecting that child. Perhaps even more powerful has been the beauty of witnessing a client, who is a mother and a survivor herself, courageously protect her child from abuse. If you suspect a child is being abused or neglected please be their voice and report what you know. You may be the only one willing to help. Wake County Child Protective Services phone number is (919) 212-7990.

09/15/2024

Attuned Psychotherapy, PLLC has moved! We outgrew our previous offices and are enjoying our larger space. The new location is 901 Paverstone Drive, Suite B, near Sola Coffee in North Raleigh. Our two Marriage and Family Therapist interns have immediate availability and we are making plans for additional support groups so email us if you’d like to know more. We look forward to seeing you there!

Please contact Joy at Joy@AttunedPsychotherapy.org
or visit our website www.AttunedPsychotherapy.org.

Address

901 Paverstone Drive, Suite B
Raleigh, NC
27615

Website

http://www.AttunedPsychotherapy.org/

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