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MattainbyManal Welcome to matain: mattain: /məˈteɪn/. mattain is a conduit to guiding you towards attaining your authentic life. So excited to journey and co-create with you.

A journey towards alignment, balance, and harmony of body, heart, mind, and ego.

Holiday stress isn’t a failure… it’s a signal. 💙A reminder to pause.Breathe.Come back to now.Nothing needs to change.Onl...
24/12/2025

Holiday stress isn’t a failure… it’s a signal. 💙
A reminder to pause.
Breathe.
Come back to now.
Nothing needs to change.
Only awareness.

Happy Holidays ✨

The holidays don’t create stress… they reveal it. 💙Rushing. Expectations. Old roles.Each stressor has a simple antidote:...
23/12/2025

The holidays don’t create stress… they reveal it. 💙

Rushing. Expectations. Old roles.
Each stressor has a simple antidote: awareness.
You don’t need to fix the season.
Just meet it with presence.

Happy Holidays 🎊

Nature is the fastest way back to truth 🌍When you slow down enough to listen, it reminds you of the infinite within you....
19/12/2025

Nature is the fastest way back to truth 🌍
When you slow down enough to listen, it reminds you of the infinite within you.

The trees don’t question their worth.
The ocean doesn’t withhold its love.
The bird doesn’t doubt its freedom.
And neither should we.
In nature, we remember the unconditional: your worthiness, your capacity for love, your connection to something greater than the mind.

Drop ALIGN in the comments or DM me if you’re ready to reconnect with your infinite nature 💙

The Unconditional Three: Worthiness, Love, and Freedom… are who you are. Your fears are signals guiding you back to thes...
15/12/2025

The Unconditional Three: Worthiness, Love, and Freedom… are who you are. Your fears are signals guiding you back to these truths.✨

Being brave isn’t always loud or dramatic.Sometimes it’s saying no, taking a pause, or starting over. 🧘‍♀️Every small ac...
12/12/2025

Being brave isn’t always loud or dramatic.
Sometimes it’s saying no, taking a pause, or starting over. 🧘‍♀️
Every small act of courage is a step toward living more fully and more kindly with yourself.💙

10/12/2025

When the holidays feel overwhelming, pause and drop into your senses.
Notice what you can feel, hear, see, taste, and smell.
The present moment is always waiting for you. 💙

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