Nour Counseling

05/06/2026

Teen parenting in 2026 is basically: “nothing’s wrong,” bedroom door slam, existential crisis, group chat drama, and someone screaming “WTF” over missing eyeliner 😭

We’re really excited that Tyler Singleton just opened a limited number of evening spots for teens, plus a tiny handful of weekend openings.

Tyler is incredible with teens - especially the ones who are overwhelmed, anxious, masking hard, emotionally exhausted, figuring themselves out, or completely over adults pretending to “get it.”

Use her scheduling link below to get directly onto her free consult calendarwithout going through a middle person🙌🏽

🔗 https://www.nourcounseling.com/tyler-singleton-consult

Or text TEEN or WTF to 919-213-1331 and someone will reach out within one day.

Tyler is in-network with:
✔️ Cigna
✔️ United
✔️ BCBS
✔️ Aetna
✔️ Ambetter
✔️ State Health Plan
✔️ MedCost

Tyler is a licensed clinician in NC and SC with an MSW from the University of Georgia. She supports people of color navigating identity, racism, social media pressures, and school stress. Using CBT, Narrative, and Solution-Focused Therapy, Tyler creates a culturally affirming space for healing, resi

02/17/2026

Nour Counseling has FREE therapy available with our phenomenal interns. To schedule a free consult, call or text 919-213-1331, or submit a web form request on our website (link in bio).

🧠 💚

10/02/2025

✨ Free Counseling Openings✨

If cost has been a barrier, we want you to know: healing should be accessible. Nour Counseling is opening up new free sessions with our interns—all under the guidance of licensed clinicians.
Our interns can walk with you through many different concerns—whether that’s stress, relationships, identity, or the weight of everyday life.

➡️ Text “intern” to 919-213-1331 and someone from our team will follow up within a couple of business days.
Support is here—without the financial burden. 🖤

09/22/2025

Nour Counseling welcomes Chylene Henry to join our amazing intern team and offer FREE therapy! Chylene is passionate about helping adults ages 20 and older find relief from anxiety, depression, grief, trauma, and adjust to new life transitions.

Learn more about Chylene on our website. Link in bio! Call or text 919-213-1331 to schedule a free consult with Chylene.

08/27/2025

Nour Counseling is offering a free virtual therapy group for young adults (age 18-25) to learn practical tools to manage stress and build emotional resilience.

When: Fridays, 6:30-8:30 PM, Sep 26-Nov 7 (except Oct 31)
Where: Virtual for anyone in NC
Cost: Free
Learn more: bit.ly/NourCounselingGroup

07/15/2025

Nour Counseling is pleased to announce that three of our outstanding interns, Jomaris (she/her), Kayleigh (she/her), and Maria (she/her), have recently become Licensed Clinical Mental Health Counselor Associates (LCMHCA) and have chosen to remain with the Nour team! We are also honored to welcome Nya McMullen (LCMHCA, she/her) to join our clinician team!

Visit the link in bio to learn more about their experiences and approaches. Call or text 919-213-1331 to schedule a free consultation.

07/09/2025

Nour Counseling is offering an open/ongoing therapy group for ADHD folx wanting connection and support! Learn more and sign up on our website. 🔗 in bio👆

06/18/2025

🌈✨ Free Webinar: Invisible in Our Own House ✨🌈
Mental Health and Belonging for Marginalized Q***r Folx

Feeling unseen in spaces that should feel like home is a painful reality for many q***r folx. This Pride Month, Maria Hailey (M.S., LCMHCA) from Nour Counseling will host a powerful and compassionate session exploring the often-overlooked experiences of q***r folx who feel excluded—even within their own community.

🗓️ Date: Tuesday, June 24
🕒 Time: 12:00 - 1:00 PM
📍 Location/Platform: Virtual on Google Meet

💬 What We’ll Explore:
✅The psychological impact of exclusion within the q***r community
✅The deeper pain of loneliness when it comes from “your own”
✅How microaggressions and invalidation shape mental health
✅The challenge of identity formation amid dual rejection
✅Practical steps toward healing, belonging, and solidarity

Let’s create a world where all q***r identities are seen, embraced, and celebrated.

🎟️ Register Now: https://bit.ly/NourPrideWebinar

06/08/2025

Our team is growing! 🖤🤎🌈

Nour Counseling is welcoming several new therapists this summer—and that means more availability and more specialized support for our community.

✨ We now have therapists who:
– Work with adults of all ages
– Support teens and young adults
– Speak Spanish fluently
– Offer identity-affirming, culturally responsive care

Summer can be a powerful time to check in with yourself. Whether you’re navigating change or just need space to be seen and heard—we’re here.

📲 Text or call “Consult” to 919-213-1331.
You’ll hear from us within one business day. https://www.nourcounseling.com

We have a special passion for working with individuals from diverse backgrounds. When you meet with one of our therapists, know that we put a high premium on your humanity. Our philosophy is to help you awaken to the truth of your experience, expand your perception of the world of possibilities, and

05/23/2025

Nour Counseling is honored to welcome Tyler Singleton (she/her, LCSW) to join our clinician team! 

Tyler is dedicated to supporting individuals of color in navigating identity formation, experiences of racism, mental health struggles, social media pressures,  school-related stress, and challenges within family dynamics.

Her integrative approach incorporates CBT, Narrative Therapy, and Solution-Focused Brief Therapy to explore meaning, reframe challenges, and foster resilience.

Learn more about Tyler on our website. Link in bio! 
Call or text 919-213-1331 to schedule a free consultation with Tyler.

05/20/2025

✨ This is the first in a new FREE monthly webinar series by Nour Counseling —created to bring bold, culturally-rooted conversations to the public.

🌿 RADICAL REST in a world that won't slow down

🗓️ Tuesday, May 27

🕛 12:00–1:00 PM ET

🎙️ Hosted by Dr. Mona Nour

You’re not lazy. You’re not broken. You’re tired—and for good reason.

This isn’t your typical burnout talk. We’re going deeper: into systemic exhaustion, cultural betrayal, and the radical act of reclaiming rest as a birthright.

🧠 What we’ll cover:

• Why burnout isn’t just about overwork—it’s about what you’ve been carrying

• How rest becomes resistance in a world that rewards self-abandonment

• What real, sustainable rest looks like—for your body, your mind, and your community

This is your hour to breathe. To reflect. To feel seen.

🎟️ Register now → https://bit.ly/radical-rest

🧘 Come as you are.