Living with FH and Heart Disease - a blog

Living with FH and Heart Disease - a blog Hi. My name is Alina Wilson and this is the page for my blog. It follows my experience with Familial Hypercholesterolemia (FH) and heart disease.

FH is a genetic disorder which causes high levels of LDL cholesterol and early heart disease and stroke.

Interesting insight and way too relatable. They also touch upon why the correct diagnosis matters. -
04/15/2026

Interesting insight and way too relatable. They also touch upon why the correct diagnosis matters. -

Testing has become so advanced that doctors now miss important elements of diagnosis.

March 24 - 1 in 5 people is impacted by high lipoprotein(a). High Lp(a) increases risk of heart attack or stroke. Cardio...
03/24/2026

March 24 - 1 in 5 people is impacted by high lipoprotein(a). High Lp(a) increases risk of heart attack or stroke. Cardiovascular disease remains the leading cause of death in the United States. If you have inherited high Lp(a), a heart attack or stroke can occur in the prime of your life. But there is hope!

It's been a busy couple of months, as I continue to try to stabilize my numbers, find the right medications, grapple wit...
03/21/2026

It's been a busy couple of months, as I continue to try to stabilize my numbers, find the right medications, grapple with new and old symptoms and find out about my first official signs of a stroke -

It’s been a long year already, and a busy couple of months. As the world turns elsewhere and everywhere around us, our journey through it co...

 (a) - Amazing news!
03/14/2026

(a) - Amazing news!

🚨 Breaking News 🚨
The updated ACC/AHA Multi-Society Guideline for Managing Lipids has been released.

Key highlights:

> All adults should be screened for lipoprotein(a) at least once in their lifetime. Elevated lipoprotein(a) (≥125 nmol/L or ≥50 mg/dL) is often inherited and increases cardiovascular risk.

> Children should be screened for familial hypercholesterolemia (FH).
• Screening with a lipid profile is recommended between ages 9–11 if not previously tested.
• Earlier screening (starting at age 2) may be appropriate when there is a family history of premature ASCVD, severe hypercholesterolemia, or FH.

> Specific, risk-based LDL-cholesterol goals have returned to guide treatment decisions.

This marks an important step in the fight against cardiovascular disease. 💗
Learn more: https://newsroom.heart.org/news/accaha-issue-updated-guideline-for-managing-lipids-cholesterol

This is the face of Homozygous Familial Hypercholesterolemia (HoFH) - a rare disease. When people hear 'rare disease' th...
02/28/2026

This is the face of Homozygous Familial Hypercholesterolemia (HoFH) - a rare disease. When people hear 'rare disease' they hear 'different', 'broken', 'sad', 'obvious', 'lonely', 'unrepairable', 'unfortunate'. But when I hear it, I hear 'strength', 'hope', 'determination', 'patience', 'resourcefulness'. I hear 'invisible', 'together', I hear 'tomorrow'. I hear 'fight'. Our lives should not stop with a diagnosis. They should inspire to look at the world differently. Happy Rare Disease Awareness Day to everyone whose life has been affected by a rare disease.

02/26/2026

We are excited to share new resources for individuals and families based on some of the most common questions we receive at the Family Heart Foundation. New fact sheets include an overview of cardiac testing, a special deep dive into coronary artery calcium (CAC) scores, and understanding peripheral artery disease (PAD) symptoms and treatments.

Access the full fact sheets and learn more at: https://familyheart.org/new-resources-available

Today I celebrate 10 years since the longest night of my life. Or was it my first death? For what do you call when your ...
02/11/2026

Today I celebrate 10 years since the longest night of my life. Or was it my first death? For what do you call when your heart is stopped? Thoughts and musings on the 10th anniversary of my open-heart (literal) cold reboot. -

The menu: Aortic valve replacement with an On-X mechanical valve Ascending aorta and aortic root replacement with a Dacron graft Aortic arch...

New study on statin side effects. And some good news. -
02/06/2026

New study on statin side effects. And some good news. -

The results, in The Lancet journal, come from trials involving more than 120,000 people comparing statins with a dummy drug or placebo.

The link between taking statins and muscle pain -
02/03/2026

The link between taking statins and muscle pain -

Around 10 percent of people who take statins to lower cholesterol experience mysterious muscle pains, causing many to discontinue these potentially life-saving medicines.

Happy Heart ❤️ Month to all those whose lives have been touched by heart disease! Whether you are a patient or a caregiv...
02/01/2026

Happy Heart ❤️ Month to all those whose lives have been touched by heart disease! Whether you are a patient or a caregiver, you are a warrior in my book! I started my blog 15 years ago this month as a documentary of my journey with , but as I knew then, heart disease became an organic part of this journey. Thank you to all who follow, read, and share my blog! Let’s make it a good February, everyone! -

"In the end, when we look at our life, the questions will be simple: Did I live fully? Did I love well?" (Jack Kornfield) "The proper function of a man is to live, not to exist." (Jack London)

Where to turn when doctors don't know and online resources are frowned upon? A patient's perspective. -
01/26/2026

Where to turn when doctors don't know and online resources are frowned upon? A patient's perspective. -

Don’t get me wrong. I absolutely and whole-heartedly respect the medical profession. Simply because I am convinced I would not be here toda...

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