Bridge2Yoga

09/05/2025

What it's all about.. 🧘🏼💕

What's Bridge2Yoga about? Who is the face of B2Y?

08/25/2025

Complimentary Yoga THIS WEEK! https://bridge2yoga.com

Raleigh based Yoga devoted to Yoga beginners and making Yoga accessible for the average person. Specialties - Restorative, Yin, Hatha, Chair and Slow Flow Yoga.

08/18/2025

Complimentary classes this month! RSVP at Bridge2yoga.com

07/27/2025

First free Yoga class is Saturday August 2nd!
bridge2yoga.com

Free Yoga online and in person during the entire month of August! Check out Bridge2yoga.com under Practice Yoga!

06/09/2025

Connect with your breath, your body, and the lunar energy in a gentle, grounding practice designed to open the heart and release what no longer serves you.

05/26/2025

Lacking strength and stability? Live classes streaming this week!

05/12/2025

💕Join Bridge2Yoga online for a soul-nourishing journey into the heart space. Through gentle backbends, breath-work, and intentional movement, we’ll release tension, invite vulnerability, and reconnect with compassion—toward ourselves and others. check out the schedule at Bridge2yoga.com

05/06/2025

Transform your practice and find your inner peace with our upcoming yoga events. Join a community that supports your growth and well-being every step of the way!

04/21/2025

This weeks class theme - Hatha style Yoga. Join us for a week of grounding strength that balances effort and ease. Expect mindful transitions, longer holds, and a deeper connection to your breath. Perfect for all levels, whether you’re building your foundation or refining your practice. Classes Tuesday, Thursday and Saturday! Check the schedule and bring a friend!

04/12/2025

Join us this week in any or ALL of the 4 classes, live streamed or in-person, for a revitalizing Yoga flow for the Solar Plexus. The solar plexus are located in the core of your being, this chakra is at the seat of your self confidence, personal power and self-worth. Whether you’re feeling stuck, unmotivated or just need a confidence boost, this is your moment to reclain your power! Let’s rise together..

April 15th, Tuesday 8am ET Live Stream
April 17th, Thursday 8am ET Live Stream
April 19th, Saturday 9am ET Live Stream
April 19th, Saturday 10:30am ET In Person @ Unity of the Triangle in Pleasant Valley off Glenwood Ave.
Register at Bridge2yoga.com

03/20/2025

As the light and darkness balance on the Spring Equinox, let’s find balance in our minds, bodies, and hearts. Happy first day of Srping!
, , ,

03/17/2025

Embrace the green, it's the color of the heart chakra. Follow your heart and feel the luck you create for yourself.