Battle Mental Health

18/07/2025

In person and virtual appointments are available.

15/07/2025

Some of the reasons that people seek therapy are for anxiety, depression, grief, trauma, addiction, burnout, relationship challenges and so much more.

Contact our office today to get started.

Email: info@battlementalhealth.com
Phone: (919)322-4078 or (252)231-1341

In Person (Rocky Mount & Raleigh) & Virtual Appointments
BCBS & Aetna Insurances Accepted (HSA & FSA)

01/07/2025

You’re not behind. You’re just moving at the speed of healing. Contact our office to start your journey. We’re here when you’re ready 💚

12/05/2025

Creating space for wellness, one department at a time.

08/05/2025

07/05/2025

To schedule your appointment, call 919-322-4078 or 252-231-1341. We are currently accepting clients in both Raleigh and Rocky Mount, NC.

09/04/2025

Start where you are, use what you have, do what you can.

02/04/2025

Stress can do more than just weigh on your mind. It can impact your physical health as well. Since April is Stress Awareness Month, let’s take a step toward better health by learning how therapy can help you manage stress effectively. Reach out today! Call (919) 322-4078 to schedule an appointment. Your well-being matters!

02/04/2025

Hey there, stop scrolling and read this.

20/03/2025

Healing isn’t about speed, it’s about progress. Hurrying through it will only extend the pain. Be patient with yourself and trust the journey. Start therapy today!

17/03/2025

Whether you are entering into a new battle or wrestling with an ongoing problem, we can help. Give us a call at (919)322-4078.

14/03/2025

Grief is a personal journey, often complex and difficult to understand. It can feel overwhelming and isolating, especially since no two people grieve in the same way. The process isn’t linear. It can come in waves, sometimes hitting us unexpectedly at moments we least expect. Grief calls for patience and compassion, both from those who are grieving and from those who support them.

One valuable resource we recommend to help children navigate their emotions during times of loss is When Things Pass Away by Dr. Tevis Harris. This book provides an insightful approach to helping children understand and cope with grief. Through simple language and engaging illustrations, Dr. Harris creates a safe space for children to process their feelings, answer their questions, and begin to heal in their own time. It’s a wonderful tool for parents, caregivers, educators and mental health professionals looking to support children as they navigate such a challenging emotional experience.