Hearth Counseling & Consulting PLLC

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Hearth Counseling & Consulting PLLC

Hearth Counseling & Consulting offers compassionate therapy services including maternal & postpartum, individual, relationship, EMDR & adolescent therapy.

Serving Raleigh, Apex & Greenville, NC with in-person & secure virtual sessions to support healing. We are a Group of Trained and Dedicated Therapists and Medication Providers
treating depression, anxiety, PREGNANCY AND postpartum ISSUES, relationship issues, adolescents, EMDR, and more.

05/28/2026

Sometimes what we need most is a space where we don’t have to explain away what we’re feeling.

Karen Capehart supports adults navigating anxiety, stress, identity exploration, life transitions, family dynamics, LGBTQIA+ experiences, self-esteem concerns, eco-anxiety, and more with a compassionate, person-centered approach ✨

Therapy is not about having everything figured out before you walk in. It’s about having a space where you can begin unpacking it honestly, at your own pace.

Karen is currently accepting clients at Hearth Counseling & Consulting. 🤍

05/25/2026

Sometimes healing also looks like being in a room with people who simply understand 💚

Our therapy groups are intentionally small, therapist-led, and built around real-life experiences many people silently carry every day.

If you’ve been feeling emotionally overwhelmed, isolated, burned out, or unseen in what you’re navigating, this may be a softer place to land ✨

Learn more about our therapy groups 🔗

05/22/2026

Somewhere along the way, exhaustion became a personality trait. We’ve normalized being constantly overwhelmed, emotionally stretched thin, overstimulated, overbooked, and running on fumes… then laughing about it like it’s just adulthood.

A lot of people do not even realize how disconnected they’ve become from themselves because survival mode became routine 💔

This is your reminder that constantly operating at your limit is not the goal 💚

When was the last time you felt genuinely rested?

05/19/2026

Turns out therapists clock out too. 😅

We’re therapists…but we’re also moms, readers, hot wing connoisseurs, gardeners, shoppers, campers, dog moms, audiobook listeners, and people who also occasionally need a nap and a reset 💯

…because while we spend our days supporting others, we’re still humans doing life right alongside you 💚

Swipe through to meet the people behind Hearth beyond the credentials and therapy sessions. 👀 Which one made you say wait…same? ⬇️

05/12/2026

A few new faces and a few exciting changes behind the scenes at Hearth. 💚

As our practice continues to grow, we’ve recently welcomed Haleigh and Da’Vonnya to our admin team to help strengthen client support, community outreach, scheduling, communication, and the overall experience at Hearth.

We’re always looking for ways to better serve our clients and community, and we’re excited for what this next season of growth will bring. 🌿

If you reach out to Hearth, there’s a good chance you’ll be hearing from one of them soon. 😊

To learn more about our services or book a free 15-minute consultation 🔗 link in bio!

05/11/2026

Mother’s Day has passed, but many moms are still carrying the same invisible weight today. The mental load. The caregiving. The constant responsibility of being needed by everyone.

This blog isn’t about wanting to “get away” from your family. It’s about something many mothers quietly crave but struggle to admit out loud: space to reconnect with themselves outside of motherhood, work, relationships, and responsibility.

Sometimes alone time is not avoidance. It’s restoration. It’s remembering the parts of yourself that existed before everyone needed a piece of you. 💚

A thoughtful read for any mom who has ever felt guilty for wanting a moment to herself.

Read the new blog 🔗 link in bio

05/10/2026

Mother’s Day can hold many emotions at once 💚

Today, we’re holding space for the mothers, daughters, caregivers, and women navigating this day in their own way. Whether this day feels joyful, tender, complicated, grief-filled, or somewhere in between, your experience deserves compassion too 💐

05/04/2026

Postpartum doesn’t always feel like what you thought it would. Sometimes it’s not just exhaustion or adjusting. It’s feeling off in a way you can’t quite explain. Snapping more than usual. Crying and not knowing why. Or not feeling much of anything at all, and then wondering… is this normal?

This was written because a lot of women sit with that question longer than they should have to 💚

This blog walks through what postpartum depression can actually look like, beyond the versions people usually talk about. The quiet signs. The confusing parts. The ones that are easy to dismiss.

If something hasn’t felt right, even if you can’t fully name it, this is a good place to start.

Read it when you’re ready → link in bio💚

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Address

8392 Six Forks Road STE 203
Raleigh, NC
27615

Website

https://www.hearthcc.com/services, https://www.hearthcc.com/meettheteam, https://www.hearthcc.com/contact

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