Yoga Monarch

Yoga Monarch There is so much joy and healing in movement. I believe we all have an innate ability to heal ourselves.

I was searching for peace of mind and found my divine purpose. Now I share the knowledge and practices that transformed my life. โ˜€๏ธ somewhere basking in the sun
๐Ÿง˜๐Ÿพโ€โ™€๏ธ yoga - meditation - nature
โœจ classes & workshops
๐Ÿ’– divine alignment

04/01/2026

if you go hard in the gym this oneโ€™s for you

Yoga for Recovery
1st + 3rd Thursdays @ 8am
๐Ÿ“

Iโ€™ve been an athlete most of my life so I know what it takes. Relax your muscles and recover faster with a beginner friendly full body yoga class ๐Ÿง˜๐Ÿพโ€โ™€๏ธ

Strengthen + Stretch


SAVE + SHARE โœจ DURHAM โœจ Sound Bath๐ŸŒฟ FEB 15 . MAR 15 . APR 19 3rd Sundays | 5:00pmcome as you are . leave feeling lighter...
03/15/2026

SAVE + SHARE โœจ DURHAM โœจ Sound Bath

๐ŸŒฟ FEB 15 . MAR 15 . APR 19

3rd Sundays | 5:00pm

come as you are . leave feeling lighter โœจ
sponsored by
> > > tag your calm crew


๐“–๐“ฎ๐“ท๐“ฝ๐“ต๐“ฎ (adj.) soft, delicate โœจ free from harshness, sternness, or violence โœจ moderate๐Ÿง˜๐Ÿพโ€โ™€๏ธ ease into spring w gentle mor...
03/05/2026

๐“–๐“ฎ๐“ท๐“ฝ๐“ต๐“ฎ (adj.) soft, delicate โœจ free from harshness, sternness, or violence โœจ moderate

๐Ÿง˜๐Ÿพโ€โ™€๏ธ ease into spring w gentle morning yoga
๐ŸŒฟ MAR 07 . MAR 21 . APR 04 . APR 18
๐Ÿ“


SAVE + SHARE โœจ RALEIGH โœจ this is your 1st Sunday resetโ€จโœจ MAR 01 . APR 05 . MAY 03โ€จ1st Sundays | 5:00 pm โ€จ start your m...
02/27/2026

SAVE + SHARE โœจ RALEIGH โœจ this is your 1st Sunday reset

โ€จโœจ MAR 01 . APR 05 . MAY 03โ€จ1st Sundays | 5:00 pm โ€จ

start your month grounded, clear, and aligned
come as you are. leave feeling lighter โœจ

sponsored by
> > > tag your calm crew


your Sunday reset is here โœจ a cozy, grounding sound bath monthly. slow down, breathe deep, and reset your nervous system...
02/01/2026

your Sunday reset is here โœจ a cozy, grounding sound bath monthly. slow down, breathe deep, and reset your nervous system

โœจ ๐‘น๐’‚๐’๐’†๐’Š๐’ˆ๐’‰ โœจ 1st Sundays
FEB 08 . MAR 01 . APR 05 . MAY 03


โœจ ๐‘ซ๐’–๐’“๐’‰๐’‚๐’Ž โœจ 3rd Sundays
FEB 15 . MAR 15 . APR 19 . MAY 17


come as you are , leave feeling lighter


[ SAVE + SHARE ] you donโ€™t need to be flexible. you donโ€™t need to know the poses. just bring your mag (and maybe your be...
01/23/2026

[ SAVE + SHARE ] you donโ€™t need to be flexible. you donโ€™t need to know the poses. just bring your mag (and maybe your bestie) and flow

๐Ÿง˜๐Ÿป ๐“–๐“ฎ๐“ท๐“ฝ๐“ต๐“ฎ ๐“œ๐“ธ๐“ป๐“ท๐“ฒ๐“ท๐“ฐ ๐“จ๐“ธ๐“ฐ๐“ช ๐Ÿง˜๐Ÿพโ€โ™€๏ธ

1st & 3rd Saturdays 11a

slow movement, calm energy, deep breaths.
come as you are. leave feeling refreshed โœจ


๐“ช ๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ท๐“ฐ ๐“น๐“ป๐“ธ๐“น๐“ฑ๐“ฎ๐“ฌ๐”‚ . ๐“ช ๐”€๐“ช๐“ต๐“ด๐“ฒ๐“ท๐“ฐ ๐“น๐“ป๐“ช๐”‚๐“ฎ๐“ปcaptured in a photo captured in a song captured in a dance . never allow fear to hol...
11/26/2024

๐“ช ๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ท๐“ฐ ๐“น๐“ป๐“ธ๐“น๐“ฑ๐“ฎ๐“ฌ๐”‚ . ๐“ช ๐”€๐“ช๐“ต๐“ด๐“ฒ๐“ท๐“ฐ ๐“น๐“ป๐“ช๐”‚๐“ฎ๐“ป

captured in a photo captured in a song captured in a dance . never allow fear to hold you back do it scared if you have to but take that leap of faith ! idc how grand it is go wild with the wind in your hair . be delulu . dream bigger ! walk run jump chase everything you ever wanted . you are a love letter from god a living work of art . release all limiting beliefs and vibrate higher daily so high you fly

๐“ญ๐“ฎ๐“ฏ๐”‚ ๐“ฐ๐“ป๐“ช๐“ฟ๐“ฒ๐“ฝ๐”‚


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Raleigh, NC

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