EMDR Counseling and Consultation

29/11/2023

I am an EMDR therapist working exclusively online. I help high achieving women let go of the little voice in their mind that tells them they are not good enough and lean into their amazingness. EMDR helps my clients rewrite the old tapes from the past that hold them back. If this sounds like a fit for you, send me a DM and I'll get you the details to make your next move.

21/11/2023

Embracing open communication within our families is key! Let's practice active listening, hold regular family meetings, encourage the expression of all emotions, and lead by example in sharing our own thoughts and feelings. By doing so, we create a loving environment where every voice is heard and valued. Let's nurture our family bonds through understanding and respect.

21/11/2023

This holiday, let's embrace the beauty of moving at our own pace. Whether you're in the midst of a busy kitchen, enjoying a quiet moment of gratitude, or sharing stories with family and friends, remember that the speed of our journey is ours to set.

16/11/2023

In relationships, don't assume - ask! Open dialogue builds trust and deepens connections.

16/11/2023

Ever wonder how our body heals a cut? Just like that, it is possible for our minds to heal from hurt feelings or tough times too! The Adaptive Information Processing Model shows us how. Connect with me to learn more and become stronger inside!

14/11/2023

EMDR (Eye Movement Desensitization and Reprocessing) therapy helps you release the old, limiting narratives by reprocessing memories from your perspective now. Through guided eye movements, EMDR allows your brain to reorganize these memories, diminishing their emotional impact. This process helps you detach the emotional impact from past stories, creating space for new, adaptive, empowering beliefs. By letting go of these old narratives, EMDR paves the way for healing and personal growth.

26/09/2023

Calling all newly trained EMDR therapists: I am looking for folks who need support getting their EMDR practice up and going. I particularly enjoy working with folks who need extra guidance on case conceptualization and figuring out where to begin. Picking the right consultant and mentor is key in developing your EMDR skills. This year I am being mentored by Deany Laliotis. You can learn more about her work at The Center for Excellence in EMDR Therapy.

08/06/2023

There is something freeing about letting go of the things we don’t want or need.

05/04/2023

Just registered for this advanced training The Center for Excellence in EMDR Therapy! Can't wait to up my skills :-)

Are you an experienced EMDR therapist with challenging clients? Have you just completed Basic Training? Or do you have clients who struggle, again and again, with low self-esteem, failed relationships and self-regulation? Wherever you are in your journey as a therapist, this training can boost your....

05/04/2023

There is still time to register for Spring/Summer Consultation Groups! Reach out and let me know how I can support your journey to becoming certified.

18/03/2023