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Monday 3:30pm - 6:30pm Wednesday 3:30pm - 6:30pm Thursday 3:30pm - 6:30pm Friday 10am - 1:30pm

Be You Bloom

Jessica I. Morales, C.Ht., Founder of Be YOU Bloom and author of the Journal for Mind Optimization Tele/Video Sessions & Conferencing

11/19/2025

Having a positive relationship with God changes the structure of the brain. It strengthens in young athletes mental agility, the ability to find purpose beyond performance, and form an identity not defined by wins or losses - all skills for life flourishing!

It promotes a healthy view of pressure and setbacks, and help players accept feedback independent of their self-worth.

Faith also encourages strong sportsmanship and community by inspiring athletes to see their efforts as part of a collective whole.

Thank you Chaplain Gabe (Duke Football), Cedric Peerman (UNC Football), Al Byrd (NC State Football) 🏈 and all of the chaplains who are with the coaches and players daily, in practice, at games, traveling, serving across the nation and as you spoke at the Fellowship of Christian Athletes Banquet, with a willingness “to be present.”

This incredible young athlete and exceptional speaker, in the last image, spoke about his discipling other young men and the impact FCA has made on the players as believers, as young men, and in the sport.

Working with coaches and athletes on the mental component, renewing the mind to the truth of who you are and the gifts you have been given so that their internal state influences the world around them rather than the world around them affect their internal state is my passion and purpose.

A special appreciation for Duke 💙 for inviting me in and to Chaplain Gabe for inviting us to partake with the FCA family.

With joy,
Jessica Myers

🏈

11/17/2025

🧠 70% or more of your programming that took place before you reached age 7 is related to limiting beliefs, self sabatoge and disempowerment.

🧠 This BS - belief system is stored in your unconscious mind

🧠 Now can you see why your conscious goal of achieving x, y, and z has been a bit more challenging than you thought it would be?

🧐The Unconscious Belief will almost always win out! There is one common thread- FEAR!

So what if as a parent or mentor, you made it your business to champion a kid who believes he/she can be anything imagined?

You spoke into them you are a superHERO 🦸🏻‍♀️ You are a brilliant artist! When lil John was reprimanded at school for always doodling, his parents encouraged him to craft his own style by age 6! Nike and Disney approached John Whale at the age of 13 to collaborate with the brands!

✈️As I walked out of the airport, I quickly captured this image. GO MAMA for championing your kid to “Awaken the HERO Within!” You are helping him build his MindRIGHT from Impossible to I’m Possible!

And don’t worry. If your parent(s) did not encourage you in this way and you fall into that 70%, that’s what I’m here for. Yes, even virtually, we can upgrade the programming.

Jessica Myers
Make Your MindRIGHT™

HypnoCoach: Train the part of your mind that affects over 90% of your results!
Keynote: Psychological Capital: H.E.R.O - The 4 Traits of Happier, Healthier, and Successful Minds!

11/16/2025

Why College Athletes & Their Coaches Are A Profound Gift to Their Community:

Attending live sports events has a positive effect on subjective well-being, less distress, and reducing loneliness.

There exists a correlation between regular attendance at sporting events and life satisfaction, the belief that life has meaning.

When fans go to the stadium, they experience strong emotional responses and shared experiences.

Source: https://barcainnovationhub.fcbarcelona.com/blog/the-impact-of-being-a-fan-on-well-being-sense-of-belonging-and-community/

No matter the outcome, what they do, what they sacrifice, day in and day out, has greater meaning and influence beyond the sport. In honor of John Beam 🙏

💙

11/14/2025

That sweet spot when you are winding down for the night but not too 💤 sleepy. About an hour before bedtime, visualize. Run the plays and contingency plans step by step. Bring all your senses inward as if you were playing on game day. Even the distractions that came come up. This will increase your focus by desensitizing you to the external cues that don’t matter!

You are generating the blueprint within your mind and if you do the work, the body will produce the outcome.

Make Your MindRIGHT!
Jessica Myers
Keynote | Hypnocoach
Train the Part of Your Mind That Impacts Over 90% of your Results: The Unconscious

11/04/2025

In the upper left corner of the frame, you can see my brother Rodney and me as a baby. My keynote was inspired by Rodney, who, though mentally at the level of an elementary school child, was deeply wise and spiritually evolved.

Looking at these images reminds me why I love photography so much—the eyes truly say it all. As a speaker, this is what you hope for: that something shifts within the audience, sparking introspection, joy, curiosity, and hope that shines through their eyes.

I’m deeply grateful to this wonderful audience who joined me on an experiential journey, bringing to life Rodney’s signature “ALRIGHT!”—the way he’d high-five everyone with a big smile and say, “YOU got this!”

Thank you for closing your eyes with me as we visualized reconnecting with your inner H.E.R.O. for a life of meaningful experiences and a career worth living!

Be YOU Bloom®🌳
Jessica Myers

11/02/2025

and this happened. Your kindness and presence is the interruption someone is hoping for! 💚

10/12/2025

Opening speaker for the Association Executives of North Carolina 2025 Fall Conference at the Embassy Suites in Cary. In honor of my brother, Rodney, who would say “Make Your Mind” because you can! I wore his t-shirt on that stage as we inspired folks to Awaken the H.E.R.O. Inside, the 4 core traits of Psychological Capital!

🎤

10/03/2025

As a speaker you still get the butterflies in your stomach. Some folks get caught up in the technical aspects. Others are following the “speaker model” to do it “right.” Here’s what I found.

The more I felt tied to a framework that wasn’t my own, the more it stifled me. The more self aware I felt. Speaking for me is about sharing your expertise on a subject matter that helps your audience manage or resolve an issue better.

You were invited to speak because you experienced in real life an issue that you came up with a process for to overcome or to succeed or to get better! You came back with lessons learned to pay forward. It is your story, your identity, your personality. It has to be told as only you experienced it!

Be the truth of who you are. It is the only way to speak authentically rather than through the lens of a framework someone else says is the right or wrong way.

Ground yourself with a breath, look into the eyes and faces of your audience, see the humanity in them, smile, and remind yourself internally in that very quick moment, they just want to learn something that helps make them better too. Just like giving advice to friends.

My butterflies 🦋 come from enthusiasm as in “I cannot wait to share this with you because wait till you see what’s going to shift in your life after!”

Speak from your 💚 into theirs! Be your humor, human. Flawed. Imperfectly perfect. Relatable. So they know they can get to the other side too!

Be YOU Bloom🌳

Luke 12:12: “For the Holy Spirit will teach you in that very hour what you ought to say”.

10/01/2025

We awakened the H.E.R.O. within fueling positive mental capital, strengthening a positive mental state that aligns with the roles of Human Resources Pros!

Employee engagement is the mental and emotional connection an employee has to their role and organization. If we are asking employees to invest their hearts and minds, we must give them the mental resources that spark their optimal mental and emotional states!

PsyCap is the scientifically proven framework that upgrades your mental software to intrinsically motivate oneself towards positive results. That is more than a job skill. It is a life skill with benefits that reach far beyond one’s profession.

With gratitude for these humans who are called to help their teams tap into their greatest Human Resources!

09/09/2025

What I love most about what I do is take care of leaders who are shaping and influencing the minds of others.

When Gina Rogers, M. Ed. (She/Her) Director of the Center for Leadership & Organizational Excellence (CLOE) reached out to ask me to facilitate this retreat, I was elated! Let’s go!

If you didn’t already know N.C. A&T is known as the nation’s largest historically black university (HBCU) and a leading institution for STEM education.

From the location to holistic integrations, all was designed to take this amazing group from the College of Agriculture and Environmental Science on an internal journey they would be able to weave into their work days and apply with students.

Kenrett Jefferson-Moore Ph.D./Chair - thank you for leading by example and for planting the seeds for others to succeed!

With joy,
Jessica Myers
Founder of Be YOU Bloom®🌳
Keynote | The Leadership Care Coach™

🌿🍀☘️ 🌲🌲🌲

08/31/2025

May we all strive for this. Thank you Pastor Nick

How to be a Godly friend and find your people:

1. Be Available. Fellowship with each other. Be willing to bring the dark stuff to light. Be vulnerable to form a bridge vs a wall between one another.

2. Be loving. As Jesus loves you, love one another. This is how you distinguish yourself by carrying yourself as a disciple of Christ. Love is patient. Love is kind. Love does not envy. It does not boast. It is not proud. It is not self-seeking. It keeps no record of wrongs. It always protects. It always trusts. It always persevere.

3. Be honest. Carry each other’s burdens. Strive for full restoration. Speak the truth with your neighbor as we are one member of another. A good friend cares what is best for the other.

4. Be encouraging of the competence of one another especially in the difficulties. We all need people to say keep going, take one more step.

5. Be a servant. Use your gifts to serve others as your gifts are not for self-gain. Seek one out regardless of pride.

6. Be safe. Be humble. Be patient. Make every effort to keep the bond of unity and peace. Provide a space that feels safe and comforting so that when people come into your presence, they feel safe, they can be vulnerable, and honest where they can feel loved, restored, and seen.

7. Be a friend of Jesus. Be kind and compassionate to one another, forgiving one another just as Christ forgave you. Show the love Christ has shown you. This is His command, “love each other.”

✝️ 💚

08/26/2025

When I launched my Apparel With Meaning for Well-being™ it was the realization that Be YOU Bloom®🌳 is a movement. I ordered this one for my upcoming Keynote! 🎉 love this blue for guys or gals!

It is my drive to inspire minds to the upside. To help you Make Your MindRIGHT™ with positive Psychological Capital that Awakens the H.E.R.O. Within, comprised of four core traits that fuel:

Meaningful Living
Joyful Living
Life and Career Fulfillment
Enhanced Resilience
Belief in One’s Abilities
Waypower + Willpower
Psychological well-being
A positive attitude about succeeding now and in your future!

You get to architect your mind. Through intentional training just as you would for anything you desire to win at, it’s a decision you get to make.

We have made deficit focused language our daily communication. It happens unconsciously. We then become wired towards the external that influences our internal mental state.

You are not as breakable as you’ve been conditioned to believe. It’s time to awaken the internal resources that strengthen your belief in “I Am, I Can, I Will!”

Link in bio: Various styles and saying for infants to adults!

With gratitude,
Jessica Myers
The Empowered Mind Speaker
Hypnocoach/Workshop Facilitator
Founder of Be YOU Bloom®🌳

Address

Raleigh, NC

Opening Hours

Monday	3:30pm - 6:30pm
Wednesday	3:30pm - 6:30pm
Thursday	3:30pm - 6:30pm
Friday	10am - 1:30pm

Telephone

+12139350061

Website

http://www.beyoubloom.com/

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Optimize Your Mind to Thrive!

Jessica I. Morales, C.Ht. is the founder of Be YOU Bloom and the author of the Journal for Mind Optimization: Mind Mastery for Joyful Living. She is an EFT Master Practitioner, speaker, industry expert writer, corporate trainer and personal coach for those seeking to build positive environments and mindsets personally and professionally. Purchase Journal: https://amzn.to/34rA33k