NxtStep Counseling and Support Services, PLLC

NxtStep Counseling and Support Services, PLLC "We just be healin' and chillin'" - NxtStep

Offering individual, family and couples counseling. Well, we're here to show you otherwise.

The skill of a professional, with the ear of a friend There's this idea that counseling is scary & intimidating. Excited to be a part of your journey as you become the best version of you! Online and in-person sessions available.

Self-care isn’t one-size-fits-all. 💕Sometimes it’s rest. Sometimes it’s dancing in your kitchen to your favorite throwba...
04/27/2025

Self-care isn’t one-size-fits-all. 💕
Sometimes it’s rest. Sometimes it’s dancing in your kitchen to your favorite throwback. Sometimes it’s saying “no” without guilt.
Whatever makes you feel most like you—that’s the care that counts.
Honor your rhythm. Choose what feels right for your soul. You were never meant to live someone else’s version of “wellness.” 🌱✨


Disclaimer: Posts are for education only, not clinical advice.

✨Happy Administrative Professionals Day!✨If you're a client with us, chances are you've been supported, guided, and care...
04/23/2025

✨Happy Administrative Professionals Day!✨

If you're a client with us, chances are you've been supported, guided, and cared for by our admin queen, Shaniqua 💻📞💜

From scheduling to support, her presence keeps everything running smoothly—and she does it all with heart, grace, and a whole lot of excellence.
We seriously couldn’t do it without you, Shaniqua! Thank you for being the magic behind the scenes 👑

Being “well” doesn’t mean being like everyone else—it means being whole, being real, and being uniquely you. 💫Your quirk...
04/23/2025

Being “well” doesn’t mean being like everyone else—it means being whole, being real, and being uniquely you. 💫
Your quirks, your rhythm, your story… they all matter.
Take a deep breath and honor the version of you that doesn’t need to perform, perfect, or pretend.
That version is already worthy. 🧘🏾‍♀️✨


Disclaimer: Posts are for education only, not clinical advice.

Why try to blend in when your uniqueness is your greatest strength? 💫 This week, walk boldly in who you are. You weren’t...
04/21/2025

Why try to blend in when your uniqueness is your greatest strength? 💫 This week, walk boldly in who you are. You weren’t made to fit the mold—you were made to break it. Stand tall. Stand proud. Stand out. 💪✨


Disclaimer: Posts are for education only, not clinical advice.

🌸 Self-care isn’t always about relaxation—sometimes it’s about stepping outside your comfort zone and growing through di...
04/19/2025

🌸 Self-care isn’t always about relaxation—sometimes it’s about stepping outside your comfort zone and growing through discomfort. Whether it’s trying something new, facing a fear, or challenging yourself physically or emotionally, growth happens when you push past what feels easy. Embrace the discomfort this Saturday and watch yourself transform! 🌿

🌿 Wellness isn't about always feeling comfortable—it's about pushing through discomfort to grow. Whether it's taking on ...
04/16/2025

🌿 Wellness isn't about always feeling comfortable—it's about pushing through discomfort to grow. Whether it's taking on a new challenge, embracing vulnerability, or learning from setbacks, every step outside your comfort zone leads to personal transformation. Embrace the discomfort, trust the process, and watch yourself evolve. 🌱

💪 Growth doesn't happen in your comfort zone. Just like you need to push yourself in the gym to build strength, the same...
04/14/2025

💪 Growth doesn't happen in your comfort zone. Just like you need to push yourself in the gym to build strength, the same applies to life. Challenge yourself, step beyond what feels easy, and watch yourself transform. Your limits are just starting points—break through them! 🌱

🌿✨ Self-Care is Growth ✨🌿Setbacks don’t define you—they refine you. Today, take a moment to care for yourself as you nav...
04/12/2025

🌿✨ Self-Care is Growth ✨🌿

Setbacks don’t define you—they refine you. Today, take a moment to care for yourself as you navigate life’s challenges. Whether it’s journaling about what you’ve learned, practicing deep breathing, or simply resting, self-care helps you build resilience. Growth happens when you give yourself grace. 🌱💛

What’s one way you’re taking care of yourself today? Drop it in the comments! ⬇️


Disclaimer: Posts are for education only, not clinical advice.

💡 Reframe & Rise 💡Setbacks aren’t failures—they’re stepping stones. Instead of asking “Why did this happen?” try asking ...
04/09/2025

💡 Reframe & Rise 💡

Setbacks aren’t failures—they’re stepping stones. Instead of asking “Why did this happen?” try asking “What can I learn from this?” A shift in mindset can turn obstacles into opportunities for growth. 🌱✨

💭 Reflect:
➡️ What’s one challenge that taught you something valuable?
➡️ How did it help you grow stronger?

Your struggles don’t define you—your resilience does. 💪💛


Disclaimer: Posts are for education only, not clinical advice.

Happy Motivational Monday!!Temple Grandin once said, “My advice is: always keep persevering.” 💙 No matter the obstacles,...
04/07/2025

Happy Motivational Monday!!

Temple Grandin once said, “My advice is: always keep persevering.” 💙 No matter the obstacles, no matter the setbacks—your progress is worth the effort. Perseverance isn’t about never struggling; it’s about pushing forward despite the struggle. 🌱✨

💭 Reminder:
✅ Your journey is unique—embrace it.
✅ Challenges are part of growth—learn from them.
✅ Small steps still move you forward—keep going.

What’s one way you’re showing perseverance this week? Drop it in the comments! ⬇️


Disclaimer: Posts are for education only, not clinical advice.

💙 Self-Care Saturday 💙Soft Spaces, Simple Minds 🌿Give yourself permission to slow down today. Whether it’s curling up wi...
04/05/2025

💙 Self-Care Saturday 💙
Soft Spaces, Simple Minds 🌿
Give yourself permission to slow down today. Whether it’s curling up with a book, listening to calming music, or simply sitting in stillness, creating soft spaces allows your mind to find peace. Simplicity is powerful—let it be your sanctuary. ✨


Disclaimer: Posts are for education only, not clinical advice.

Address

Raleigh, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19195760390

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