The Client Journey Counseling & Consulting PLLC

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The Client Journey Counseling & Consulting PLLC Helping clients heal from the root causes of their childhood trauma!

You’re not drowning anymore, but now you second-guess everything.You hesitate before decide.You look confident, but feel...
19/05/2025

You’re not drowning anymore, but now you second-guess everything.
You hesitate before decide.
You look confident, but feel unsure.
You say “I’m fine,” but you’re still holding your breath.

This is what healing in survival mode looks like.
You’re not broken; you’re just not used to peace yet.

📅 This Thursday May 22nd at 8pm EST
🎟️ Link in bio to register ☝🏽

Starting off Mental Health Awareness Month by calling out what’s rarely said out loud:You can be the “strong one” for ev...
01/05/2025

Starting off Mental Health Awareness Month by calling out what’s rarely said out loud:
You can be the “strong one” for everyone else and still silently struggle with feeling like you’re too much and not enough.

That’s not personality; it’s protection.
And you deserve more than survival mode! 💛

Now accepting new clients in North Carolina. Let’s do the deeper work.

📍 Serving NC residents only
🩺 Accepting BCBS, Aetna & United Healthcare (no Medicaid plans)

Click the link in our bio ☝🏽to sign up for a FREE Consultation.

Don’t forget! Join me on April 24th at 8PM EST for a powerful webinar on what it really means to return to yourself afte...
22/04/2025

Don’t forget! Join me on April 24th at 8PM EST for a powerful webinar on what it really means to return to yourself after childhood trauma.

Register with the link in my bio! ☝🏽

If you're always the strong one; the fixer; the one who holds it all together; this space is for you!

This is a free Zoom event, and you don’t want to miss it.

See you there! 😀

21/02/2025

They had a head start; you had to find your own way.

No roadmap, no safety net. Just you, figuring it out as you go. And somehow, you’re still here. Still pushing forward. Still showing up.

So before you compare your timeline to theirs, remember: You didn’t have the same foundation. You had to build yours from scratch.

That doesn’t make you behind. That makes you unstoppable.

15/08/2024

Do you find yourself staying silent in group settings to avoid rejection or judgment?

For childhood trauma survivors, this fear can make it seem safer to blend in rather than share unique perspectives.

Start by sharing small thoughts in comfortable spaces to build confidence.

Gradually, as you get more used to expressing yourself, it’ll become easier to voice your views even in larger groups.

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14/08/2024

Ever asked someone a deep question, only to get a flat “I’m fine” and feel unsure about their true feelings?

For those with a history of trauma, such interactions can spark inner doubt and worry about having done something wrong.

This sensitivity often stems from past emotional invalidation, where their feelings were minimized.

Understanding that these reactions are linked to past experiences can pave the way for open, empathetic conversations and stronger, more supportive relationships.

Follow for more information!

13/08/2024

Feeling left out but not speaking up? You’re not alone.

Emily and Sam’s conversation highlights how assumptions can lead to misunderstandings.

If you’re hesitant to share your feelings, remember that honest communication can bridge gaps and strengthen connections.

Don’t let unspoken needs create distance; open up and make sure your voice is heard.

09/08/2024

Ever find yourself making jokes about your own awkwardness to avoid others pointing it out?

It’s a common way to feel in control, but it might also be a shield against vulnerability.

Recognizing when humor is a defense mechanism can help you embrace your true self and build more authentic connections.

Vulnerability is a strength that fosters genuine relationships and deeper self-acceptance.

08/08/2024

“I’ll leave them before they leave me”

This fear of rejection and past betrayals can drive us to end relationships prematurely to avoid potential heartbreak.

Remember, this fear is a common struggle, and addressing it can lead to more authentic and meaningful connections.

Embracing vulnerability is worth the risk

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06/08/2024

Ever felt weighed down by a parent’s criticism, even when you’re doing your best? It’s tough to hear:
“Why haven’t you been promoted yet?”

Remember, staying silent only stifles your inner child’s voice. Break the cycle by speaking up and setting boundaries. Your feelings matter, and it’s okay to ask for understanding instead of criticism.

Follow for more information!

02/08/2024

No, they can’t read your mind.

Direct communication is key to building healthy relationships.

When we expect others to read our minds, we set unrealistic expectations and pave the way for misunderstandings.

By embracing honesty and clarity in our interactions, we foster deeper connections and create a foundation of trust and respect.

Remember, your voice is powerful, and your needs are valid. Don’t be afraid to express them!

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31/07/2024

If you can relate to Andi’s story, know that you are not alone.

There is a powerful voice inside of you, waiting to be unleashed. You didn't deserve that treatment, and you still don't.

Your voice deserves to be heard, valued, and celebrated. Reclaim your narrative and embrace the strength that lies within you.

You have the right to step out of the shadows and into your own light.

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Address

NC

Telephone

+19193718414

Website

https://bit.ly/thrivingbeyondsurvival

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