Alray Direct Gynecology And Intimate Health Center

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Alray Direct Gynecology And Intimate Health Center Vulvar/va**nal intimacy pain, low libido, va**nal dryness, Peri/
Menopause/ Bioidentical hormones/

I Can’t wait to see you all here at this screening and answer a few questions and show you the new science!! Cmon over!
23/02/2025

I Can’t wait to see you all here at this screening and answer a few questions and show you the new science!! Cmon over!

I am honored  to join the expert panel at The (M) Factor: Shredding the Silence on Menopause documentary screening hoste...
15/02/2025

I am honored to join the expert panel at The (M) Factor: Shredding the Silence on Menopause documentary screening hosted by Pause&Reset.

Join us as we break the silence on menopause and explore solutions with leading experts. 🎬

March 3rd at The Chelsea Theater, Chapel Hill
Doors: 5:30 PM | Event: 6-9 PM

• Documentary screening
• Expert panel discussion
• Refreshments included
• Limited seating

Grab your tickets! Link in comments.

by filmmakers @deniselpines

#


🤗  My primary job now after spending more than 2 decades taking care of women as an OBGYN is ✨Empower you to live your b...
14/10/2024

🤗 My primary job now after spending more than 2 decades taking care of women as an OBGYN is

✨Empower you to live your best life after fertility, pregnancy, and infertility. You deserve the best!

✨Give you fearless updated evidence-based based new science facts to help your midlife journey through perimenopause/ menopause.

✨I Partner with you during hormonal and s*xual health challenges like v-v pain, mood changes, joint pains, sleep difficulty, brain fog, low s*x drive, lichen sclerosis, cl****al pain, or**sm disorders, etc.

➡️My work is to remove the huge stigma and taboo of the above health challenges that women have suffered all these years …

If you need help, please contact my office or any clinician in your area who is trained in these areas ( not with a weekend course) and is willing to hear your concerns.



🙋🏻‍♀️This is Cliteracy!! ✅  ✅We cannot know this body organ in women and act like the cl****al tissue has no role in ‘pe...
14/03/2024

🙋🏻‍♀️This is Cliteracy!! ✅

✅We cannot know this body organ in women and act like the cl****al tissue has no role in ‘people with va**nas’ for or**sms!!!

➡️We need to examine this organ with every pelvic exam!!

➡️You will also need to understand your own anatomy and be able to describe any concerns or lack of optimal health down there!

➡️You feel free to talk about your oral cavity and bowel concerns! It’s another important organ in your body with an important function. So let's talk

✅Every clinical provider doing a Pap smear or pelvic exam should examine the v***a with attention to the cl****al anatomy and explain to your patients - its structure, function, and abnormalities if any are noted.

✅ Please seek a provider who is trained in v***ar health/ v***ar pain like Dr Yas in your area. Dr Yas is an fellow and manages all concerns related to your hormonal and s*xual health.

💕Share with a friend who is stumbling and needs to hear this.

***a *xualpain ***a **nalatrophy *xmatters *xmedicine

➡️Lichen sclerosus (LS) is an autoimmune skin condition that causes inflammation and destruction of skin in the v***a, p...
12/03/2024

➡️Lichen sclerosus (LS) is an autoimmune skin condition that causes inflammation and destruction of skin in the v***a, perineum, cl****al and surrounding skin. This condition often is seen before puberty and peaks again around menopause.

➡️Menopause atrophy or thinning of v***a/ va**nal skin due to the lack of estrogen can aggravate this LS condition.

➡️Majority of the time this condition is missed by clinical providers and they lump it as GSM( ge***al atrophy of menopause) and treat this inadequately.

➡️Severe symptoms of itch, burning, irritation, skin breakage, s*xual pain, s*xual dysfunction like or**sm difficulties, severe dryness, bleeding with s*x, and secondary infections of the skin are just some of the concerns you will develop over time.

✅Please seek a v***ar pain and menopause specialist who can examine you and not just give you hormone therapy over hundreds of virtual platforms.

✅You need a detailed v***ar/ va**nal/ perineal/ peri-anal and cl****al exam and early diagnosis by an expert to avoid destruction of your anatomy and much more!!

✅ A visit with a Vulvar pain specialist like Dr. Yasmin or anyone in your area would be of great help to you!! Educate yourself in this condition to seek resources!

💖 Share, comment and follow for more!

*xualpain **naldrynessrelief **nalpain ***a **nalatrophy ****alphomosis *xmatters *xmedicine

🙆‍♀️When does Hormone therapy start working? I get asked often this question… Hormone therapy typically will relieve you...
04/03/2024

🙆‍♀️When does Hormone therapy start working? I get asked often this question…

Hormone therapy typically will relieve your symptoms in 3-4 weeks but you can have a few symptoms or concerns that may not be relieved with the dose your doctor has given.

➡️HRT ( Hormone therapy) - dose, route, formulation, micro-dosing, your native hormones in perimenopause, etc all matters

➡️If Hormone therapy can cause side effects like breast pain, bleeding, grogginess, etc - this should be discussed with your provider. (There is no data linking weight gain with HRT).

➡️You need follow-up and sometimes labs to see if you need a lower or higher dose of your HRT.

✅Please reach out to your provider if Hormone therapy has stopped working or your symptoms are returning!!

✅You need a Certified Menopause specialist to partner with you on this journey!! Someone who can examine you, listen to you and help you navigate this phase.

❤️Share with a friend & comment below!



🙆‍♀️If you develop or**sm issues as you navigate midlife and aging- there may be an issue with not just your hormones bu...
27/02/2024

🙆‍♀️If you develop or**sm issues as you navigate midlife and aging- there may be an issue with not just your hormones but your cardiovascular health.

✅There was new data to show your cardiovascular health marker could be a healthy cl****is function.

✅Men with erectile dysfunction- this can happen due to poor cardiovascular health and so cl****al erectile tissue can also be affected with poor vascular/ cardiac function.

➡️There will be more research, ultrasound application training, and studies happening in this area in the near future.

✅Keep your cardiovascular health optimal
✅HRT started early on in menopause can prevent the number 1 killer for women which is heart disease.

🔜Please seek a specialist opinion to see if you are a candidate for systemic HRT( hormone therapy)

❤️Share this with a friend who needs to hear this!



➡️Premature ovarian insufficiency- also called ovarian failure or premature menopause can happen anytime more so before ...
22/02/2024

➡️Premature ovarian insufficiency- also called ovarian failure or premature menopause can happen anytime more so before the age of 40 years.

❌This can happen due to a myriad of reasons which I will not go in now… But if you are told you don’t have periods, you don’t need any pregnancy protection, and have fun- This is a 💯 lie and total misinformation!!

🔜You need those critical hormones of estrogen/ progesterone and testosterone to be added which were lost for you to function daily in your life!

➡️You will struggle not just with hot flashes but myriad other symptoms that will affect you long term to your brain, heart, bones, joints, va**na, bladder, etc

🩺Many patients are put on a birth control pill as a first option and they stay on it for decades but develop severe other symptoms of brain fog, joint pains, anxiety, depression, breast cancer, etc, low libido, stroke, blood clots etc. the birth control pill has no way of giving your lost testosterone affecting your s*xual function etc … the Bc pill may be an option for very young girls to begin with for few years but majority will benefit with a optimal dose of Bioidentical approved HRT!!

🩺You will need to start FDA approved evidence based Hormone replacement therapy at much higher dose than postmenopausal women. Your dose has to monitored and adjusted based on your symptom relief and risk reduction based on your clinical history.

🔜 Please don’t take this lightly about losing your hormones early and stay on a birth control pill till your 50 th birthday!!

✅Seek a Menopause Specialist like Dr Yas in your area or if you live in our area- please make an appointment to help yourself.

💖Share this with a friend and follow me for more along this journey.

Menopause

🙋🏻‍♀️Friday dental care!!   Your teeth and gums in peri/ menopause can have changes due to alterations in your hormones....
16/02/2024

🙋🏻‍♀️Friday dental care!! Your teeth and gums in peri/ menopause can have changes due to alterations in your hormones.
🔜Due to changes in hormones your gums are susceptible to gingivitis, decay of tooth, and periodontal disease.

🔜You can have bad breath, reduced saliva production, and dry mouth.

✅Make your dental care as important as your cosmetic visit for Botox!!

✅Make sure to visit for a dental exam and cleaning every year or twice a year based on your condition!!

✅ You may be a candidate for estrogen therapy which also helps to keep your tissues healthy and functioning in your body including your oral cavity!! Make sure to ask your doctor about it.

➡️You deserve the best options in your new menopause journey for the next 4-5 decades!! We believe this and you know it! 🥰



🙆‍♀️Testosterone is a female hormone too!! It gradually falls after 30 years of age and during your perimenopause and me...
11/02/2024

🙆‍♀️Testosterone is a female hormone too!! It gradually falls after 30 years of age and during your perimenopause and menopause.

➡️Adding 1/10 the dose of male hormone levels will improve your energy, brain function, and s*xual function. It helps your muscles and bones too.

➡️It is not FDA approved to use in women and not covered by insurance so many women are denied this critical hormone.

✅Menopause Specialists doctors like Dr Yas - can give you physiological doses of this hormone to help you during your midlife, perimenopause and menopause.

✅We have to check your bloods every few months to keep you within that physiological range of testosterone and to avoid any side/adverse effects.

🔜Seek a NAMS/MS certified Hormone/ Menopause specialist in your area like Dr Yas.

🔜If you live in my area reach out to me via my website or text 9842123686.

🔜Share this with a friend who needs to hear this today!!

*xdrive

🎇Menopause and perimenopause are not just about hot flashes, night sweats, and cold shivers.🎇Your body and mind is chang...
06/02/2024

🎇Menopause and perimenopause are not just about hot flashes, night sweats, and cold shivers.

🎇Your body and mind is changing with these pesky alerts that you are seeing-

🔜You are at risk for high blood pressure, cholesterol, and high blood sugars and it affects your cardiac/ heart health.

🔜You have the risk of cognitive decline including dementia and poor brain function.

🔜You lose bone density, muscle mass, and strength in your musculoskeletal system

🔜You will struggle with v***ar/ vag dryness, discomfort, pain, bladder weakness with urinary leakage, urinary infections after s*x, low libido, arousal, and or**sm difficulties…

✅Stop and pause!! Listen to those subtle signs your body is showing you - Journal them, watch the patterns and seek answers!!

✅Pivot your lifestyle to support your body and mind!

🔜Seek a Menopause Society Certified Specialist like Dr Yas to help you navigate this journey- because we see you, understand and hear you!!

❌We are not just like an online menopause clinics dishing HRT regimens! We are here to support you all through this journey and also to help you with referrals, managing your adverse effects, and collaborating with your other healthcare providers!!

➡️You deserve the best options in your new menopause journey for the next 4-5 decades!! We believe this and you know it! 🥰



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