Functional Chiropractic & Rehab

Functional Chiropractic & Rehab Here at Functional Chiropractic and Rehab it is ALL about the patients. Our mission is to guide patients to achieve optimal function through care.

We take a patient centered approach to health care that involves goal setting and collaborative teamwork.

We’ve all heard it “Don’t slouch, fix your posture!”But here’s the truth: the worst posture isn’t a position… it’s stayi...
09/02/2025

We’ve all heard it “Don’t slouch, fix your posture!”
But here’s the truth: the worst posture isn’t a position… it’s staying stuck in any position for too long.

Your body wasn’t built for perfect posture. It was built to move.
So whether you’re sitting, standing, or something in between what matters most is that you keep moving.

✨ Motion over perfection.
✨ Small shifts = big relief.
✨ Your back will thank you.

Want a personalized strategy to move better and feel stronger throughout your day?
✅ You don’t have to push through the pain anymore We’ve got you.
📞 Book your FREE Discovery Call, link in BIO! 👉.chiro.rehab

Still foam rolling, stretching, or chasing adjustments… and wondering why your pain keeps coming back? 👀Let’s be real:Wh...
08/30/2025

Still foam rolling, stretching, or chasing adjustments… and wondering why your pain keeps coming back? 👀
Let’s be real:
What feels good for 10 minutes doesn’t always fix the root cause.

🧊 Ice packs, massage guns, and quick cracks aren’t bad…
But they’re not a long-term solution.
(And you know it.)

This post breaks down what’s not working and what actually does.
✅ Movement retraining
✅ Smart strength
✅ Rehab that’s built around you

Stop chasing relief. Start building resilience.

You’ve tried the rest. Now try what actually works. FREE Discovery Call in our BIO 👉.chiro.rehab

You’re riding the wrong bus 🚎... and it’s not getting you where you want to go.Shoulder pain? Low back stiffness? Knee p...
08/28/2025

You’re riding the wrong bus 🚎... and it’s not getting you where you want to go.

Shoulder pain? Low back stiffness? Knee pain that just won’t quit?
You’ve tried ice packs, adjustments, and endless YouTube exercises but those are just pit stops, not solutions.

The real problem is deeper. And the fix? That takes a smarter route.

At FC&R, we uncover the root cause so you can stop circling the block and finally move forward stronger, pain-free, and back to doing what you love.

🎯 No more band-aids.
✅ Just results that last.

08/27/2025

You ask. I answer.
From pain myths to performance tips, nothing’s off-limits.

Your body has questions, and I’m here to give you real, actionable answers… not just quick fixes.

Got something you’ve been wondering about? Drop it in the comments ⬇️ and let’s talk.

No more short-term fixes. Get real, lasting results. Schedule your FREE Discovery Call via the BIO link! 👉.chiro.rehab

💍 Congrats & !!!! 🥂 Everyone’s talking about engagements… but are YOU actually engaging the muscles that matter? 👀Most...
08/26/2025

💍 Congrats & !!!! 🥂

Everyone’s talking about engagements… but are YOU actually engaging the muscles that matter? 👀

Most people think “suck it in” = core engagement. ❌ Wrong.

That mistake = back pain, poor lifts, and stalled progress.

👉 Swipe through this post to finally learn how to properly brace your core so you can lift stronger, stay pain-free, and actually see results.

📩 DM us ENGAGE to claim your FREE 1:1 session at Functional Chiropractic & Rehab (Raleigh, NC).

08/26/2025

Don’t take our word for it our patients say it best.

These are real texts from real people who’ve experienced what custom, hands-on care can actually do. Less pain. More movement. And finally, progress that sticks.

No cookie-cutter treatments. No quick fixes. Just personalized rehab that works because that’s what your body deserves.

📍See why people trust us with their recovery.

Take the first step toward real relief. Book your FREE Discovery Call now link in our BIO 👉.chiro.rehab

Not all care is good care 🚩Before choosing a chiropractor, know the red flags to watch out for.Choose the right care for...
08/22/2025

Not all care is good care 🚩
Before choosing a chiropractor, know the red flags to watch out for.
Choose the right care for you, not just the quick fix. 👍

Let's achive your goals pain free!
Click the link in our BIO and Book you Free Discovery Call Today!
👉 .chiro.rehab

Not all chiropractic care is the same.If you’ve been in the quick-pop, in-and-out model and still dealing with pain… thi...
08/21/2025

Not all chiropractic care is the same.
If you’ve been in the quick-pop, in-and-out model and still dealing with pain… this one’s for you👇

Swipe to see the difference between Rehab Chiropractic and what you’re probably used to 👀

✅ 1-on-1, full-hour sessions
✅ Custom rehab plans
✅ Root-cause focused care
✅ Built around your goals, not just symptom relief

Want lasting relief AND real movement freedom?
Book your FREE Discovery Call link in bio 👉 .chiro.rehab

When bending over feels like a gamble… 🎲It’s not supposed to feel risky.Hinging, lifting, and moving forward should be s...
08/19/2025

When bending over feels like a gamble… 🎲
It’s not supposed to feel risky.
Hinging, lifting, and moving forward should be second nature, not something you brace for.

👉 If you’re avoiding basic movements out of fear, your body’s asking for a better strategy, not more rest.

Let’s rebuild the confidence to move how you’re meant to.

You’ve tried everything else. Now try what actually works.
FREE Discovery Call in our BIO 👉 .chiro.rehab

Your pain didn’t start with the cooler… or the squat… or the run. 👀That was just the flare-up.The real problem? It start...
08/18/2025

Your pain didn’t start with the cooler… or the squat… or the run. 👀
That was just the flare-up.

The real problem? It started way before that.
Swipe to see what actually caused it and how we fix it for good.

Tired of chasing symptoms? Let’s fix the root.
FREE Discovery Call link in bio 👉 .chiro.rehab

🎯 Play Pain Bingo and see if your “minor aches” are stealing more from you than you thought.👉 Checked 1–2? You’re managi...
08/13/2025

🎯 Play Pain Bingo and see if your “minor aches” are stealing more from you than you thought.

👉 Checked 1–2? You’re managing—for now.
👉 3–4? Your pain’s calling the shots.
👉 5+? Yeah… time to stop ignoring it.

You don’t have to wait until it gets worse.
Let’s get ahead of it with care that actually works.

You don’t have to push through the pain anymore.
We’ve got you. Book your FREE Discovery Call link in BIO! 👉.chiro.rehab

If movement is freedom… then pain is a prison.And too many people are serving a life sentence they never signed up for.P...
08/12/2025

If movement is freedom… then pain is a prison.
And too many people are serving a life sentence they never signed up for.

Pain doesn’t just limit your body; it chips away at your confidence, energy, and joy in the things you love.

But here’s the truth: it doesn’t have to be this way.
Real relief is possible when you treat the cause, not just the symptoms.

Let’s help you move freely again without fear.

Talk with a rehab specialist today. Start with a FREE Discovery Call. Hit the BIO link! 👉.chiro.rehab

Address

1101 Spring Forest Road
Raleigh, NC

Opening Hours

Monday 8am - 1pm
Tuesday 3pm - 6pm
Wednesday 8am - 1pm
Thursday 3pm - 6pm
Friday 8am - 1pm

Telephone

+19194218807

Website

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