Shanti Shala Wellness

Shanti Shala Wellness Sound Healing, Alchemy Crystal Singing Bowls, Reiki, Energy Healing, Yoga, Meditation. Raleigh, NC

Hey friends! Check out the new 2026 schedule!! 👏👏✨✨ We kick off this Monday, Jan 19!!✨Link in bio to save your spot!Shak...
01/13/2026

Hey friends! Check out the new 2026 schedule!! 👏👏✨✨ We kick off this Monday, Jan 19!!

✨Link in bio to save your spot!

Shaking things up a bit and giving you consistency for your practice. I’m so excited to get back to my roots, so to speak, and offer my signature Flow + Yin class weekly, starting Monday Jan 19 at 5:30pm. This class is all levels - challenge for the more seasoned students and modifications to meet you where you are. My classes include workshops time to build proficiency in certain poses. All are welcome!!🤗

Monthly Sound Bath Ceremonies of on the schedule, roughly the 2nd to last Friday of each month. These are more than a sound bath. It’s ceremony, sacred, and an inner exploration, curated for you. It’s meant to take you deep. All are always welcome!

✨Link in bio to save your spot!!

thingstodoraleigh

11/17/2025

This Sound Bath Ceremony + Fundraiser for Piedmont Farm Animal Refuge is almost here.

If you’re in need to rest, mindfulness, connection and a way to deepen your compassion through action, this is your invitation.

You presence and donation supports:
🐄Lifelong care for rescued farm animals
🐓Educational outreach
🐑A sanctuary built on compassion
🕊️Reserve your spot —> Link in bio
💸Please consider giving more when you purchase your ticket in the checkout.

Hi friends! Here are the last two events of 2025! I hope you’ll be able to join one or both of these amazing opportuniti...
11/17/2025

Hi friends! Here are the last two events of 2025!

I hope you’ll be able to join one or both of these amazing opportunities for rest, ease, mindfulness and stillness.

🕊️Link in bio to register
🕊️Location: 1104 W. Cabarrus St.

This is the season to turn inward, to flow as nature does by releasing and finding a sense of peace. Join me this week t...
11/03/2025

This is the season to turn inward, to flow as nature does by releasing and finding a sense of peace.

Join me this week to create space for more stillness and mindfulness.

Link in bio to register or by visiting my website.

10/27/2025

I’m so honored to hold space for you at one of my most treasured locations -

Join me for a special Sound Bath to soothe the mind, body and soul. Bring a friend too!

🤍Link in bio! Two options - mat or hammock.

Ready to commit to your long term reset? 🧘‍♀️ My full Fall/Winter schedule is officially locked in! When you’re healing ...
10/23/2025

Ready to commit to your long term reset? 🧘‍♀️ My full Fall/Winter schedule is officially locked in!

When you’re healing or moving through big life changes, consistency is your most powerful practice. I’ve designed this schedule to give you reliable, foundational moments of rest that you can truly lean on.

I’m so excited to be back in the studio, holding space for your practice.

✨SAVE YOUR SPOT FOR THE SEASON:

1. Twice a month Sound Bath Ceremony
2. Weekly Candlelight Yin Yoga + Sound Bath

Find all event details and registration links right here —> Link in bio!

Comment below and tell me which class you’re adding to your calendar first!

08/06/2025

This month, get ready for our updated schedule, featuring weekly Yoga sessions and Sound Bath Ceremonies twice a month.

I invite you to share in the tranquility, making this your new ritual - bring a friend along!

All are welcome 🙏
📍1104 W. Cabarrus St., Raleigh

Beauty is all around us, we just have to remember to stop and witness it. Allow yourself to sit in awe. To be fully pres...
08/01/2025

Beauty is all around us, we just have to remember to stop and witness it. Allow yourself to sit in awe. To be fully present with all our Mother has to offer and teach us.

When we move too fast, we miss these moments. I invite you to join me, to step into stillness and find the beauty within.

✨Link in bio for the new weekly schedule

Hi friends!You asked. I got you. To further support your commitment to self-care and transformation, I’m now offering sa...
07/24/2025

Hi friends!

You asked. I got you.

To further support your commitment to self-care and transformation, I’m now offering sacred savings through new class packages, making it easier than ever to weave these practices into the fabric of your life. Creating a ritual of presence is a profound act of self-love, and these packages are designed to honor that intention.

Your New Consistent Schedule (Starting in August):

✨Sound Bath Ceremonies: Twice a month – a powerful immersion into healing vibrations.

🕯️Candlelight Yin + Sound Bath: EVERY Thursday – a weekly invitation to deep release and gentle restoration.

Embrace Your Practice with These New Packages:

✨5-Pack Sound Bath Ceremonies: $150 (A journey of profound recalibration)

✨5-Pack Yoga Classes: $125 (Cultivate inner peace and strength)

💫 Link in bio to save your spot.


Through this more frequent and consistent schedule, my deepest intention is to cultivate a vibrant community where we can gather, find profound peace, find ease, and create deeper connections. This dedicated container allows us to amplify our individual healing, creating a beautiful ripple effect of positivity and light that extends far beyond our studio walls, out into the world that so desperately needs it.

My Virgo heart leaps for consistency so I’m thrilled to roll out this new schedule. Link in my bio for all the deets!All...
07/18/2025

My Virgo heart leaps for consistency so I’m thrilled to roll out this new schedule. Link in my bio for all the deets!

All are welcome. This is where we build community and find peace together, so we can radiate it out into the world, who very much needs it.

See you soon.

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Raleigh, NC

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