Midtown Yoga

Midtown Yoga Our mission is to inspire you to cultivate a deeper relationship with your true self. Check out our Raleigh studio!

We offer 6 different types of classes—from our signature MY Hot Flow to the intense MY Core Flow to the reflective MY Connect.

MY Richmond—we’re back in Bryan Park this weekend for a free all-levels class at RVA Big Market! 🙏 Space is limited, so ...
09/03/2025

MY Richmond—we’re back in Bryan Park this weekend for a free all-levels class at RVA Big Market! 🙏 Space is limited, so sign up today and get ready to flow with Gaby!✨

📍 RVA Big Market Outdoor Yoga
🗓️ Saturday, Sept 6th, 9:30am
🧘‍♂️ FREE class!

September is , a time to celebrate the power to bring balance, strength, and mindfulness into our daily lives—on AND of...
09/02/2025

September is , a time to celebrate the power to bring balance, strength, and mindfulness into our daily lives—on AND off the mat. What does yoga mean to you?

This month we encourage you to breathe a little deeper, reconnect with yourself, and try something new to deepen your practice. See you on the mat this month ♥️

Gearing up for a long weekend like.. 😏 Find your flow in our studios this weekend. We’re running our regular schedule to...
08/29/2025

Gearing up for a long weekend like.. 😏 Find your flow in our studios this weekend. We’re running our regular schedule today-Sunday, and limited classes on Monday. Grab your spots now! 🙏

Whether you’re seeking to find your flow, build strength, or simply unwind, there’s a class at Midtown Yoga to support y...
08/25/2025

Whether you’re seeking to find your flow, build strength, or simply unwind, there’s a class at Midtown Yoga to support your goals. 🙏

Find out which class is best for your practice or try them all! ➡️ Swipe to learn more.

Need some calm? 🙏 Immerse yourself in the vibrations of our candlelit sound bath. This meditative experience relaxes you...
08/18/2025

Need some calm? 🙏 Immerse yourself in the vibrations of our candlelit sound bath. This meditative experience relaxes your mind and activates energy within your body to bring you into a state of deep relaxation. Space is limited, so reserve a spot now!

📍 MY Durham
🗓️ Friday, August 29th
⏰ 6pm w/ Althea

It’s and we’ve got all the lavender towels to help with that 🪻 Book a class today and let’s relax.💙 ...
08/15/2025

It’s and we’ve got all the lavender towels to help with that 🪻 Book a class today and let’s relax.💙

MY merch is flying off the shelves 🔥 Have you spotted our latest drop in the studios? Grab your faves before they’re gon...
08/14/2025

MY merch is flying off the shelves 🔥 Have you spotted our latest drop in the studios? Grab your faves before they’re gone!

You already know her and love her, but it’s time for a formal introduction 🤝 Emily is taking the reins of our Richmond s...
08/13/2025

You already know her and love her, but it’s time for a formal introduction 🤝 Emily is taking the reins of our Richmond studio.. meet your newest MY manager! 🎉

This powerhouse has been teaching classes at our RVA studio since we opened last year! 🥰 Originally from NC, she’s a wife, mom and stellar sourdough maker, with a love of true crime podcasts and Trader Joe’s peanut butter cups. 👏Hop into one of her classes this week and tell her congrats on the new role!

It’s giving ✨orange glow✨ Experience the life of a Midtown Yoga member at a studio near you! 😏
08/12/2025

It’s giving ✨orange glow✨ Experience the life of a Midtown Yoga member at a studio near you! 😏

Yoga with a live DJ? 🔊 Sign us up! We’re bringing DJ Mark into the studios for some live tunes during class. Sign up for...
08/07/2025

Yoga with a live DJ? 🔊 Sign us up! We’re bringing DJ Mark into the studios for some live tunes during class. Sign up for one of these classes before they fill up! 🙏

MY Durham
August 12th, 5:45pm MY strength w/ Maggie

MY Raleigh
August 16th, 8:30am MY strength 75-min w/ Daniel

*note: these classes are indoors in the studio!

🔥LAST CALL ON MY HOT SUMMER SALE🔥Today’s (really‼️) your last chance to buy this fiery deal—get 5 classes for only $89 n...
08/06/2025

🔥LAST CALL ON MY HOT SUMMER SALE🔥

Today’s (really‼️) your last chance to buy this fiery deal—get 5 classes for only $89 now! Craving more? 😏 You can stack these and buy up to 3 (15 classes for only $267)

📲 Link in bio or call/text your studio to add it now!

⭐️ SALE EXTENDED ⭐️ Due to popular demand, we’ve extended our Hot Summer Sale by 48 hours! You have until tomorrow, Augu...
08/05/2025

⭐️ SALE EXTENDED ⭐️

Due to popular demand, we’ve extended our Hot Summer Sale by 48 hours! You have until tomorrow, August 6th at 11:59pm to purchase 5 classes for $89‼️ Don’t hesitate to purchase, you won’t see another deal this hot🥵

Address

200 Park At N Hills Street Suite 111
Raleigh, NC
27609

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 3:30pm
Sunday 8am - 8pm

Telephone

+19199778472

Website

Alerts

Be the first to know and let us send you an email when Midtown Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Midtown Yoga:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category