Mommies Empowered

01/05/2025

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08/04/2025

🌸 5 Reasons You Deserve a Doula By Your Side 🌸

Pregnancy, birth, and postpartum are beautiful—but they can also be overwhelming. That’s where a doula comes in. Whether it's your first baby or your third, here are 5 benefits of having a doula support you through the journey:

1️⃣ Emotional Support – Doulas are your calm in the storm. We listen, uplift, and offer continuous encouragement when you need it most. No judgment, just love.

2️⃣ Advocacy & Guidance – Not sure how to speak up during appointments or birth? We help you ask the right questions, understand your options, and make informed decisions.

3️⃣ Pain Management Techniques – From breathing exercises to comfort measures, doulas bring the tools (and the vibes) to help you feel more at ease during labor.

4️⃣ Partner Support – Doulas support your whole family. We guide your partner, help them feel confident, and allow them to rest so they can be fully present, too.

5️⃣ Postpartum Care – Our care doesn’t stop at birth. Whether it’s help with breastfeeding, navigating emotions, or just having someone to check in—we’re here.

🤎 Every mama deserves to feel supported, empowered, and cared for.

Thinking about hiring a doula? I’d love to support you on your journey. Message me to schedule a free consultation!

Send a message to learn more

02/04/2025

Poll Time! Moms & Moms-to-Be, We Want to Hear From You! 🤰💬

✨ What’s your biggest concern about giving birth? ✨

⬇️ Vote below! ⬇️

🍼 A. The pain of labor & delivery
💉 B. Needing a C-section or medical intervention
🏥 C. Not feeling heard or supported by medical staff
💙 D. Postpartum recovery & healing
🤷‍♀️ E. Something else (Drop it in the comments!)

👶 Your voice matters, and you’re not alone! Let’s talk about it in the comments. 💬💕

Send a message to learn more

24/02/2025

👋🏾 Hey, I’m Destiny! I became a doula because I believe every Black woman deserves a birth experience where she feels heard, supported, and safe.

✨ Fun Fact: I’ve supported 3 families in their birth journeys!

💬 Drop a ❤️ if you agree Black women deserve better birth outcomes!

16/02/2025

🤰🏾 A doula is more than just birth support!

✔️ Advocates for you in the delivery room

✔️ Provides emotional & physical support

✔️ Educates you on birth & postpartum care

✨ Your birth story matters. Let’s create a plan together! DM for more information!

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16/02/2025

➡️ Are you expecting? Let’s talk about how I can support you! DM me today.

14/02/2025

🎁 Happy Valentine’s Day! To all the mamas out there, you deserve love, care, and support every step of the way.* 💕

✨ Tag a pregnant mama below & share why she deserves a FREE virtual birth consultation!!!! (Winner announced 2/15)

📩 DM to book a consultation!.

16/01/2025

The third trimester is an exciting time! Here are key signs to watch for as you prepare to meet your little one. 🍼

11/01/2025

✨ Calling all mamas-to-be who are 30 weeks (or less) from meeting their little one! ✨ Are you ready for a birth experience filled with support, care, and empowerment? 💕 Let me be your guide every step of the way—helping you feel confident, calm, and prepared as you welcome your baby into the world.

📅 Limited spots available—let’s connect today to plan the birth journey YOU deserve! 🌿💫

10/01/2025

🌟 New Year, New Beginnings – Now Accepting Clients for 2025! 🌟

Hey there, mamas-to-be! 💕 Are you ready to embrace this magical journey of bringing new life into the world? As your dedicated doula, I’m here to guide, support, and empower you every step of the way—because every mama deserves to feel confident and cared for!

✨ Fun Fact: Studies show that having a doula by your side can lead to shorter labor, reduced stress, and a more positive birth experience! 💪👶

🌸 What I Offer:
💖 Emotional and physical support during pregnancy and birth
📚 Educational resources to prepare you for labor
🛠️ Techniques to help manage discomfort naturally
🤝 A cheerleader and advocate for your birth preferences

Whether you're planning a hospital birth, home birth, or anything in between, I’m here to create a calm and personalized experience that aligns with YOUR vision.

💌 Ready to chat? Let’s meet! I’m accepting new clients for 2025. Drop me a message, and let’s make your birth story as beautiful as your growing family!

📲 Tag a mama-to-be who deserves some extra love and support in her birth journey! 💕

01/01/2025

2024 has been a year of learning, growth, and supporting beautiful families✨. Starting with my first birth in November 2023, I’ve had the honor of working with three amazing clients this year🫶🏽.

My first birth in November 2023 was a life changing moment. Being there to support a mom through her journey confirmed that this is my calling.

My second client gave birth last winter and I was there to provide emotional and physical support. Witnessing her strength throughout her pregnancy and delivery was unforgettable.

My third client closed out the year for me and it was another powerful reminder of why I do this work.

While 2024 brought me three clients, it also brought invaluable lessons, deep connections, and a sense of purpose. Every birth is unique and beautiful in its own way. I’m excited for what’s to come in 2025🙏🏽.

Thank you to the families who trusted me this year💕. Follow, share, and like to keep up with my journey. Accepting clients for 2025🤎.

02/03/2024

On February 20th we welcomed a beautiful baby girl into the world, Baby E 💕. Thank you so much to Mama N for allowing Mommies Empowered to be apart of your journey 🫶🏽