Dementia Alliance of North Carolina

05/27/2026

As a caregiver, it's easy to put everyone else's needs first. You give so much of your time, energy, and heart to caring for your loved one, but your own well-being can get lost in the process.

This Mental Health Awareness Month, we want to remind you: you matter too.
Taking care of yourself isn't selfish. It's essential. Whether it's reaching out for support, taking a break, or simply permitting yourself to rest, your mental health deserves attention and care.

Read the Alzheimer's Foundation of America article for 9 practical tips to combat caregiver depression: https://buff.ly/8jXZzfj

05/25/2026

Today, we pause to honor and remember the brave men and women who gave their lives in service to our country. Their sacrifice, and the sacrifices of their families, are a profound reminder of the cost of freedom and the enduring strength of those who serve.

At Dementia Alliance of North Carolina, we are especially mindful of the veterans and military families within our community, including those living with dementia and the caregivers who support them with steadfast dedication. We are honored to walk alongside them.

On Memorial Day, we reflect on the importance of preserving stories, honoring legacies, and ensuring that those who have given so much are never forgotten.

Our offices will be closed today in their honor. We will resume regular business hours tomorrow, May 26.

05/21/2026

Accepting the Challenge is an award-winning dementia education program designed to equip family caregivers and professionals with practical skills and tools to provide personalized, compassionate care.

Developed in partnership with renowned dementia care experts Teepa Snow, MS, OTR/L, FAOTA, and Melanie Bunn, RN, MS, GNP, this program is easy to follow and impactful, giving you the knowledge and confidence to navigate the caregiving journey.

Whether you're new to caregiving or looking to strengthen your skills, Accepting the Challenge can help.

Learn more and get started at acceptingthechallenge.org.

05/20/2026

Caregiving requires strength, resilience, and support. As Alzheimer's and related dementias progress, people will need more help with everyday tasks. Learning how to navigate with dignity and compassion can make a real difference.

This National Institute on Aging - NIH article offers practical tips for maintaining routines, supporting independence, and creating a respectful caregiving environment as the disease progresses.

Taking care of yourself while caring for others makes you a better caregiver.
Read the full article: https://buff.ly/PKYMspV

05/18/2026

Thank you, SarahCare Adult DayCare Center at Lake Boone Trail! LOOKING GOOD!!

A big shout out to Dementia Alliance of North Carolina for the T-shirts that we wore today to celebrate our fourth year in a row of being top Corporate team in the fundraiser to defeat dementia!💜

05/18/2026

You know your person with dementia best, and sometimes a few extra tools can make everyday moments a little easier.

That’s why we’ve created a library of short, practical videos just for caregivers. From communication tips to navigating changes in behavior, each video is designed to support what you’re already doing and help you feel more confident along the way.

Whether you're new to caregiving or looking for fresh ideas, these resources are here to support you every step of the way.

Check out our full playlist on YouTube. Link in bio.

05/15/2026

Give yourself credit for everything you're doing as a caregiver. Your dedication, patience, and love make a real difference in someone else's life.

It's okay to ask for help when you need it. Caregiving is hard work, and you don't have to do it alone.

National Institute on Aging - NIH offers practical ideas, tips, and resources for many aspects of caregiving, including how to care for yourself while caring for others.

Read more: https://buff.ly/05Dov9u

05/14/2026

Yesterday, we had the honor of presenting our Top Triangle Walk Fundraising Team, Hearts of SarahCare, with their certificates, t-shirts, and our heartfelt appreciation. 🎉 Tatum, Leigh, and Marcia from SarahCare Lake Boone led their incredible team in raising $8,464 this year to support families facing dementia across North Carolina.

Later, we celebrated Phoebe Brush's birthday with an outdoor popsicle party, and DANC Board member Dion Bennett, one of our Top Ten Individual Fundraisers, joined us for the festivities!

Thank you to everyone who walked, fundraised, and supported the Triangle Walk. Your commitment makes all the difference.

05/14/2026

Hear From Our Longest Running Support Group Leaders! For more than 30 years, one group in Duplin County has quietly shown what caregivers really need: a place to be heard, understood, and supported.

Meet the women behind Dementia Alliance of NC’s longest-running support group, and hear the simple truth they’ve learned along the way: you don’t need all the answers, you just need one safe place to start.

Read more: https://dementianc.org/a-lifeline-for-caregivers/

05/13/2026

Thank you for joining us at the Sanford Caregiver Conference last Friday! 💜 It was wonderful to see 145+ caregivers, professionals, and community members come together for a day of education, connection, and support.

A special thank you to our sponsors, Spring Arbor for the Virtual Dementia Tour, our incredible partners, speakers, and to everyone who showed up ready to learn and connect.

We're already looking forward to the next opportunity to gather and support caregivers across North Carolina.

What was one of your favorite moments from the day? Let us know in the comments!

05/12/2026

We're excited to welcome participants to the Support Group Facilitator Training this morning. Thank you for stepping up to lead and support caregivers in your community.

Since you are joining virtually, we'll see you at 1:00 p.m. Get ready for a day of learning, connection, and practical tools to help you facilitate meaningful support groups. Your leadership makes a difference!