Team Chiropractic & Sports Medicine, P.A.

Team Chiropractic & Sports Medicine, P.A. Team Chiropractic & Sports Medicine offers chiropractic care and holistic wellness in Raleigh, NC and Wakefield.

With over 50 years of combined experience, Team Chiropractic specializes in evidence-based spinal re-engineering. We are the former chiropractic consultants for the NCSU Athletic Team from 1994 to 2010, and our doctors of chiropractic are dedicated to solving the root cause of your problem.

Our offices will be closed on Monday, September 1st, and back to serving you on Tuesday. Happy Labor Day weekend! 🎉 ...
08/29/2025

Our offices will be closed on Monday, September 1st, and back to serving you on Tuesday. Happy Labor Day weekend! 🎉

Stress can be physical, emotional, or chemical—and each one affects your body’s ability to adapt.When stress leads to sp...
08/19/2025

Stress can be physical, emotional, or chemical—and each one affects your body’s ability to adapt.

When stress leads to spinal subluxations, it adds even more strain and can lower your immunity.

✨ Chiropractic care helps restore balance so your body can function at its best.

Watch our "Lasting Immunity" Workshop to learn more! https://teamchiro.com/wellness-workshop/lasting-immunity/ (Link in bio!)

Compassion. Long-term health. Proven results. 🩻💪 Our patients see and feel the difference with before-and-after X-rays a...
08/16/2025

Compassion. Long-term health. Proven results. 🩻💪

Our patients see and feel the difference with before-and-after X-rays and personalized spinal re-engineering care.

Did you know that most knee problems start with subluxations or misalignment in the feet and low back? Here at Team Chi...
08/15/2025

Did you know that most knee problems start with subluxations or misalignment in the feet and low back? Here at Team Chiropractic, we adjust everything from head to toe! We fix the the source of your pain, not just what hurts.

🥋💪 From the mat to the medal standOur patient, .sarahliz is an All-American athlete who just competed in the Pan America...
08/11/2025

🥋💪 From the mat to the medal stand

Our patient, .sarahliz is an All-American athlete who just competed in the Pan American Sambo Championships!

With regular chiropractic care, she keeps her spine in alignment, her nervous system firing at 100%, and her body primed to perform at its optimal best. 🏆✨

Here’s to staying healthy, strong, and unstoppable — on and off the mat. 🙌

08/07/2025

93 years young and still improving 🙌

Meet one of our most inspiring patients — proof that it’s never too late to start taking care of your spine and nervous system.
Since beginning chiropractic care, he’s sleeping better, walking easier, and moving with more confidence.

Healing doesn’t have an age limit. 💪
If he can do it, so can you. 💥

👉 Know someone who needs to see this? Tag them below.

High intensity exercise isn't just about burning calories — it's about upgrading your biology. 🔥Short bursts of high-eff...
08/05/2025

High intensity exercise isn't just about burning calories — it's about upgrading your biology. 🔥

Short bursts of high-effort movement stimulate muscle growth, improve brain function, enhance circulation, and support a more adaptable nervous system. 🧠💪

When paired with chiropractic care, your body recovers faster, moves better, and performs at its peak.

Watch our "Freedom Through Fitness" workshop for more helpful tips. Follow this link or click the link in our bio! https://teamchiro.com/wellness-workshop/freedom-through-fitness/

💥 Align your spine. Move with power. Recover with purpose.

Your Spine = Your Power Source ⚡Struggling with:😣 Headaches😵 Dizziness💤 Fatigue🔥 Acid reflux📉 Depression🌪️ High blood pr...
08/03/2025

Your Spine = Your Power Source ⚡

Struggling with:
😣 Headaches
😵 Dizziness
💤 Fatigue
🔥 Acid reflux
📉 Depression
🌪️ High blood pressure
🌙 Insomnia
🌫️ Numbness/Tingling
😤 Asthma
😩 Sciatica or LBP
😖 Menstrual issues

These symptoms could be warning signs of spinal dysfunction—also known as subluxation.

Your spine controls how your brain communicates with your body. When it’s out of alignment, everything from movement to mood can suffer.

👉 Want to move better, feel stronger, and heal deeper?
Let’s check your spine.


Your Body Was Designed to Detox—Let It!Exercise and sweating do more than burn calories—sweat helps flush out heavy meta...
08/02/2025

Your Body Was Designed to Detox—Let It!

Exercise and sweating do more than burn calories—sweat helps flush out heavy metal toxins, urea, and phthalates. It also boosts blood flow, lowers blood pressure, and sharpens your mind.

👉 Want to learn how movement unlocks your body’s healing power? Watch our “Freedom through Fitness” workshop online https://teamchiro.com/wellness-workshop/freedom-through-fitness/ and take your health to the next level!

Link in bio!

Address

309 West Millbrook Road Suite 199
Raleigh, NC
27609

Opening Hours

Monday 7:30am - 12pm
3:15pm - 6pm
Tuesday 7:30am - 12pm
3:15pm - 6pm
Wednesday 7:30am - 12pm
Thursday 7:30am - 12pm
3:15pm - 6pm
Friday 7:30am - 12pm
3:15pm - 6pm
Saturday 9am - 9:45am

Telephone

+19197888881

Website

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