Team Chiropractic & Sports Medicine, P.A.

11/11/2025

Don't SNOOZE on this month's workshop on DEEP SLEEP 🌙☁️⏰💤

It's time to take back your sleep and energize to your full potential. Learn all about deep sleep and the impact your sleep has on your health.

11/07/2025

Do you know an individual or family in need? We want to help!

Please email us at Info@teamchiro.com to nominate them, or pick up a card and fill it out in the office!

11/04/2025

Join Dr. Dodd for Dinner With The Doc! Monday, November 17th at 6:15 pm, meet us at Cape Fear Seafood Company for a dinner on us.

Your ticket to a free dinner is to bring a non-patient guest! RSVP by Sunday, November 16th, by calling (919) 788-8881 or emailing info@teamchiro.com

11/03/2025

Sleeping on Your Stomach Can Wreck Your Back (and Neck)
Many people collapse into bed and flop onto their stomachs without a second thought. It can feel natural, almost comforting, to spread out like a starfish after a long day. But if you’ve got back problems, this position is quietly waging war on your spine.

If you’re a chronic stomach sleeper, try easing yourself toward side or back sleeping. Support your spine with a pillow under your knees or between your thighs. It won’t feel natural at first, but your back will thank you in the long run.

The bottom line: stomach sleeping might feel cozy, but it’s a biomechanical betrayal. A few nights of mindful adjustment can spare you years of pain.

10/28/2025

Please help us in welcoming our newest Chiropractic Intern, Malachi!
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We are thrilled to welcome Malachi to our team in the Raleigh office, as he wraps up his Doctorate in Chiropractic.
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Some fun facts about Malachi:
-Malachi is studying at Life University, the same university Dr. Dodd attended!
- He has EIGHT siblings
- He loves baseball, and his team is the Atlanta Braves

10/28/2025

Learn how to make the most of your recent visit with our Home Care Kit: Lower Body Workshop!
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Explore stretches and exercises designed to help you feel your best!
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10/24/2025

Please help us in welcoming our newest Chiropractic Assistant and Marketing Specialist, Meghan!
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We are thrilled to welcome Meghan to our team in the Raleigh office!
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Some fun facts about Meghan:
-She is a Liberty University Alum 🔥
-Meghan is a Pilates instructor 🤸‍♀️
-She LOVES to travel! ✈

10/23/2025

We are so thrilled to celebrate Jill's induction into the JHS Hall of Fame tonight. Your dedication, hard work, and impact continue to inspire all of us. You set the bar high!

If you see Jill around, be sure to tell her CONGRATULATIONS!

A well-earned recognition for a JHS star. ✨

10/15/2025

Our mission is to improve the lives of everyone we know! That's why we're having friends and family week next week, October 20th through the 24th.
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Any new patient referred by YOU gets a complimentary appointment! And you get to earn a chance to spin the wheel when anyone you refer schedules with us.
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Just to let you know, the offer is only valid from 10/20/25 to 10/24/25.

10/13/2025

Learn how to make the most of your recent visit with our Home Care Kit: Upper Body Workshop!
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Explore stretches and exercises designed to help you feel your best!
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09/26/2025

09/16/2025

LUNCH WITH THE DOC! 🍽

Join us for a complimentary meal on 832 Spring Forest Rd. Raleigh, NC 27609 on Tuesday, Sept. 23rd, 2025 at 12:30pm while learning how to achieve optimal health and wellness!

If you are already a patient of ours, your ticket to FREE lunch is to bring a non-patient guest. RSVP no later than Monday, Sept. 22nd by calling us at 919-788-8881, emailing us at info@teamchiro.com or by leaving a comment on our post below! Seats are limited! We hope to see you there!