Oak City Psychology

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United States
Raleigh, NC
Oak City Psychology

We are a private therapy practice focused on and

03/02/2026

MEET THE STAFF MONDAY 🌼

Dr. Kimberley Benton (she/her/hers) is the Owner and Director of Oak City Psychology and a Licensed Psychologist in the state of North Carolina as well as a member of PsyPact. Her primary specialties are the treatment of people who struggle with eating disorders and body image concerns and people healing from trauma. Dr. Benton also has extensive training and experience in working with the LGBT+ community (particularly individuals who are transitioning), and with people of all genders in the areas of pregnancy, parenting and pregnancy/child loss.

Dr. Benton earned her Master of Arts and Doctorate in Clinical Psychology from Argosy University (formerly Georgia School of Professional Psychology). She holds a Bachelor of Science in Psychology and a Bachelor of Arts in Women’s Studies from the University of North Carolina in Chapel Hill. Dr. Benton was a Licensed Psychologist in Georgia for 6 years before returning to North Carolina. She has spoken at several events regarding the intersection of eating disorder diagnoses and people who identify as LGBTQ+. She is passionate about educating other clinicians about these two areas.

Dr. Benton accepts BCBS, Aetna, and self-pay options. If you would like to schedule an appointment with Dr. Benton, please email esmith@oakcitypsychology.com or call 919-322-4620!

02/28/2026

During Eating Disorder Awareness Week, we are reminded that though experiences are different, you are not alone. Whatever your current experience is, you are seen, and you deserve support. 💛🌳

02/20/2026

We're glad you're here ✨🌳✨

Oak City Psychology offers psychotherapy for a variety of presenting concerns. With a team of 6 therapists and 1 dietitian, each with their own specialties and therapeutic style, there is a range of options for what might serve our clients best.
💛 Free 15- minute consultation with a social worker to determine best clinical fit
💛 Coordination of care with your existing team of providers
💛 In network with Aetna, and BCBS, self- pay options, sliding scale options when needed
💛 Flexible appointment availability, both in person and virtual with afternoon/ evening openings

02/19/2026

Happy Wednesday! 💛 We have a variety of food to share this week- from beef and broccoli, to salmon salad, to pumpkin bread with cream cheese frosting! Sushi makes a reappearance (as it so often does for What We're Eating Wednesday 🍣). Sometimes you eat the same thing on repeat for a while- that's okay!
What could you eat on repeat? 😋

02/13/2026

Stuff in the OCP Office that just ✨ makes sense ✨

If you're looking for mental health or nutritional services in the Triangle, we would love to support you 💛🌳

02/08/2026

February is Eating Disorder Awareness Month. Eating disorders can affect anyone, and at Oak City Psychology, we are passionate about providing quality support, reducing stigma, and maintaining the idea that recovery is possible. 🌳

Oak City Psychology has providers ready to support you through your recovery. Contact us to begin your path to recovery at 919-322-4620.

02/04/2026

What We're Eating Wednesday 🌼🌳
We're taking this week to share some of our recent delicious desserts! Normalizing enjoying desserts and sweets is important to us at Oak City Psychology because all foods fit! What's your favorite type of dessert?

01/25/2026

We are deeply troubled by the recent deaths and widespread harm associated with federal immigration enforcement actions in Minnesota. Oak City Psychology acknowledges the profound pain, trauma, and fear these events have created, as well as the lasting psychological and emotional impacts that will follow.

We once again affirm, as mental health professionals, the right of every person to live without fear of violence or coercive force, regardless of immigration status or political affiliation. We also reaffirm our commitment to providing accessibility and connection to support for those experiencing fear, loss, and uncertainty. Our practice has always and will always prioritize safety for all individuals.

01/01/2026

Happy New Year from the Oak City Psychology team ✨ We hope that your year and holiday season held peace and healing. We look forward to continuing to support our community in 2026 💛

12/09/2025

MEET THE STAFF MONDAY 🌼

Taryn Ward (she/her/hers) is a Licensed Clinical Mental Health Counselor Associate (LCMHC-A) in North Carolina, dedicated to helping individuals navigate life’s challenges. She is committed to fostering a safe and supportive environment where clients can explore their identities, work on healing, and pursue personal growth. Taryn uses trauma-informed care in her practice and specializes in working with individuals experiencing anxiety, depression, and disordered eating. She also has a strong focus on supporting members of the LGBTQ+ community.

Taryn earned her master’s degree in Clinical Mental Health Counseling from William & Mary and her undergraduate degree in Elementary Education and Special Education from Monmouth College. She completed her practicum and internship at Oak City Psychology, where she gained extensive experience working with individuals of all ages and from various backgrounds.

Taryn accepts BCBS, Aetna, and self-pay options. If you would like to schedule and appointment with Taryn, please email esmith@oakcitypsychology.com or call 919-322-4620!

12/03/2025

Happy Wednesday everyone! We're back to share what we have been eating to continue normalizing eating ALL types of food 💛 With Thanksgiving last week, it seems right to highlight all the Thanksgiving food we love: turkey, pumpkin pie, green bean casserole, and cranberry sauce, just to name a few!

Which is correct: dressing vs stuffing?

11/27/2025

Thanksgiving often holds mixed feelings, meanings, and memories. If you’re feeling overwhelmed or uncertain, know that those feelings are valid and you are not alone. Thanksgiving carries a history of violence committed through colonization and experienced by Indigenous people, something that we hold at the front of our minds. We approach this holiday with awareness and respect for Indigenous communities. Take care to honor your needs, boundaries, and resilience today.

- Oak City Psychology Team

Address

Raleigh, NC

Telephone

+19192347247

Website

http://www.oakcitypsychology.com/, https://www.linkedin.com/company/oak-city-psychology

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