Oak City Psychology

Oak City Psychology We are a private therapy practice focused on and

It's What We're Eating Wednesday! We hope everyone was able to find rest over the holiday weekend and find joy despite t...
05/27/2026

It's What We're Eating Wednesday! We hope everyone was able to find rest over the holiday weekend and find joy despite the rainy weather! ☔ 🌧 There is nothing better than being warm and cozy from the rain with your favorite snack 🍿🍪
Here are some of our favorite things we've enjoyed over the past few weeks!
Happy Wednesday from OCP 🌳

Happy Wednesday! 🌼 We are back to share some of our recent eats. We love sharing our meals with each other and here! It ...
05/14/2026

Happy Wednesday! 🌼 We are back to share some of our recent eats. We love sharing our meals with each other and here! It reminds us that there is so much delicious food out there to try. What have you been enjoying lately? 🥑🍣🍪🥗🥨🌭

In May, we recognize Mental Health Awareness Month by honoring each struggle, each journey, and each time someone reache...
05/04/2026

In May, we recognize Mental Health Awareness Month by honoring each struggle, each journey, and each time someone reaches out for help.
It is important to remind ourselves that mental health is shaped by the systems we live in every day- home, work, the environment, education, human rights, and finances. Mental health struggles are often impacted by systemic pressures, such as lack of healthcare access or economic inequality.

While we recognize the importance of taking care of ourselves individually, we must also advocate for systems that support the well-being of everyone.

It's What We're Eating Wednesday!We're so excited to share some of our meals and snacks 🍎🍔🍰 Blueberry muffins, strawber...
04/30/2026

It's What We're Eating Wednesday!
We're so excited to share some of our meals and snacks 🍎🍔🍰 Blueberry muffins, strawberry lemonade, vegetable soup, and the most controversial- oysters!
Do you like oysters? 🦪

Happy Earth Day 🌎 Today we thank our planet for all that it provides for us, as well as the beauty it contains as a sett...
04/22/2026

Happy Earth Day 🌎
Today we thank our planet for all that it provides for us, as well as the beauty it contains as a setting for our lives. We also recognize the continual harm our planet endures and how we might be able to make a difference.

It is a beautiful day to celebrate the Earth 🌱❄️💧💐🍄🪵🦚🦘🕸️🐢🐌🦋🐋🦦🌳🍃🪸🐚🍂🌺

Happy Wednesday! 💛Is anyone else taking advantage of the on-sale Easter candy? 🙋‍♀️ As summer approaches and diet cultur...
04/15/2026

Happy Wednesday! 💛
Is anyone else taking advantage of the on-sale Easter candy? 🙋‍♀️ As summer approaches and diet culture messaging ramps up, it is so important to remain grounded and continue nourishing our bodies. What is something delicious you ate this week? 🥕🥞🍫🥡

It's What We're Eating Wednesday! 🍉🍣🍰🧁🥤Our shared meals this week remind us that all foods fit- from churros to carrots ...
04/01/2026

It's What We're Eating Wednesday! 🍉🍣🍰🧁🥤
Our shared meals this week remind us that all foods fit- from churros to carrots to potatoes. Home-cooked meals and meals out with friends are both a part of our routines as well!

Happy spring to everyone 🌼🌱

For women looking for community, consistency, and new perspectives... 💛Our Women's General Process Group is officially u...
03/30/2026

For women looking for community, consistency, and new perspectives... 💛

Our Women's General Process Group is officially underway and still has a few spots available! This in-person group allows for a deeper connection with others while receiving support from a trained mental health therapist. Registration is required.

DM or email us to register or ask any questions! 🌳

What is PSYPACT? 📍PSYPACT is a compact that reduces barriers to mental health access. As members of PSYPACT, psychologis...
03/24/2026

What is PSYPACT? 📍
PSYPACT is a compact that reduces barriers to mental health access. As members of PSYPACT, psychologists are allowed to provide telehealth therapy for clients in over 40 U.S. states and territories. Kim, Heather, and Cole are members of PSYPACT!

What states are included in PSYPACT: https://psypact.gov/page/psypactmap

Stuff in the OCP Office that ✨just makes sense✨ PART 2! If you're looking for mental health or nutritional services in t...
03/20/2026

Stuff in the OCP Office that ✨just makes sense✨ PART 2!

If you're looking for mental health or nutritional services in the Triangle, we would love to support you 💛

Happy Wednesday! ☀ We hope you all are enjoying the sunshine! 🌳 We're so excited to share some of what we ate this week....
03/18/2026

Happy Wednesday! ☀ We hope you all are enjoying the sunshine! 🌳

We're so excited to share some of what we ate this week. It's important for us at Oak City to continue normalizing eating well and eating all types of food! There are so many messages out there that connect food and how we eat to feelings of guilt or "shoulds." Food is not guilt- food is nourishment, and we're at our best when we're nourished.

Address

Raleigh, NC

Telephone

+19192347247

Website

https://www.linkedin.com/company/oak-city-psychology

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