27/05/2025
If you love learning about the massage balls Ginna recommends for self-care, or you just need to relax, stretch out and open your body, join Ginna at this In-person Saturday Yoga with Julie Rosier at Raleigh Yoga Center, 619 Oberlin Road, Raleigh NC 27605
Yoga Tune-Up for Better Breathing and De-stressing
Learn and practice self-massage techniques with the Yoga Tune-Up Balls
May 31 9am-10:15
Cost $15 per class in advance / $20 day of
Yoga for All Levels
The 1½-hour class includes warm-ups, yoga postures, breathing practice and relaxation.
May 31 10:30-noon
Cost $20 per class in advance/ $25 day of
$35 for both classes
The Raleigh Yoga Center has mats, straps, blocks and blankets that we can use. Bring your half foam roller if you have one and anything else you might need.
For the Tune-Up class bring your Yoga Tune-Up Balls, including coregeous balls and straw if you have them. I will have some to share and for sale.
Please complete this registration link to attend.
By registering for a class, I agree to take full responsibility for not exceeding my limits in the practice of yoga, and for any injury or discomfort I might experience in the practice of yoga. I accept that it is my responsibility to ascertain if there are any medical reasons why I should not study...