Lifeologie Counseling Raleigh

Lifeologie Counseling Raleigh Lifeologie Counseling brings a fresh, innovative approach to the everyday problems of life. 💥 Creative solutions to stuck problems.

Lifeologie Counseling Raleigh was founded with one goal in mind — to bring a fresh, innovative approach to the everyday problems of life. With our unique multi-specialty, collaborative approach, Lifeologie helps individuals, couples, and families heal even the deepest wounds and break out of old, unhealthy patterns to live full, meaningful lives.

When college and divorce hit at the same time… 💔🎓You’re starting your future. Your parents are walking away from theirs....
09/15/2025

When college and divorce hit at the same time… 💔🎓

You’re starting your future. Your parents are walking away from theirs. This “double transition” can make it challenging to focus on your own growth while still caring for your family. Here are a few practical strategies to keep you focused on your own mental health.

You don't have to navigate this alone. Take a step toward your own well-being, and book a session with one of our therapists: https://hubs.la/Q03Jmbr40

Talking about su***de doesn’t plant the idea, 🌱 it can save a life. One of the bravest and most loving things you can do...
09/08/2025

Talking about su***de doesn’t plant the idea, 🌱 it can save a life.

One of the bravest and most loving things you can do is ask the hard questions, listen without judgment, and simply be there. Whether you’re struggling yourself or supporting a loved one, talking to a therapist can be the first step toward feeling better. 💚 Get the support you need and book a session with a therapist in your area today: https://hubs.la/Q03Hk5Tx0
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If you or someone you love is in crisis, call 988 immediately.

💭 Thinking about starting couples counseling?Any therapy session is more effective with a little ✨ prep.✨ If you’re on t...
09/02/2025

💭 Thinking about starting couples counseling?

Any therapy session is more effective with a little ✨ prep.✨ If you’re on the fence, here are a few simple steps you and your partner can take to get the most out of your sessions. 💜 Remember: the effort you put in together is what truly makes the difference.

Browse our website to connect with a couples counselor near you: https://hubs.la/Q03G5-zh0

For many families, the journey doesn't end when they cross the border. What comes next is an emotional toll that is ofte...
08/31/2025

For many families, the journey doesn't end when they cross the border. What comes next is an emotional toll that is often unseen and unspoken. 💔

If this is your story or the story of someone you know, remember you are not alone. Our team of therapists understands these unique challenges and is here to provide culturally competent support.

We are ready to help you find a path forward. Connect with a therapist near you today: https://hubs.la/Q03FDP380
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Grief doesn’t follow rules, and you don’t have to either. 💙 Whatever you feel, whenever you feel it, it’s valid. Be gent...
08/25/2025

Grief doesn’t follow rules, and you don’t have to either. 💙 Whatever you feel, whenever you feel it, it’s valid. Be gentle with yourself and surround yourself with people who let you feel real.

Can't get out of bed? Book a telehealth session with a grief counselor today: https://hubs.la/Q03FgnVV0

Congrats on a job well done, Mom and Dad! 🏆 You’ve raised great kids and launched the last one into the world. So, why d...
08/18/2025

Congrats on a job well done, Mom and Dad! 🏆 You’ve raised great kids and launched the last one into the world. So, why do you feel so sad?

Start with our 5 Rs for coping with empty nest syndrome, and consider reaching out to a therapist who can help you navigate your own successful future: https://hubs.la/Q03D97JH0

Get ready for the best school year ever! 📖 We've got 5 must-ask questions to help your kiddo start strong. From summer m...
08/12/2025

Get ready for the best school year ever! 📖 We've got 5 must-ask questions to help your kiddo start strong. From summer memories to big dreams, these prompts are perfect for a positive back-to-school convo. 💬 Check out our carousel post for the full scoop! 🎒✨
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That feeling when someone says something that gets under your skin? That strong reaction is often a reflection of someth...
08/11/2025

That feeling when someone says something that gets under your skin? That strong reaction is often a reflection of something unresolved within you. 🪞 Instead of reacting with judgment or blame, use that moment as a chance to grow. 🌱

Ready to unpack what's really bothering you? Connect with a therapist near you who can help you find clarity and peace: https://hubs.la/Q03C7x8h0

Feeling like you're stuck in a slump? 🫠 It's time to stop replaying the start of the year and begin your comeback story!...
08/08/2025

Feeling like you're stuck in a slump? 🫠 It's time to stop replaying the start of the year and begin your comeback story! 🙌 We've got the playbook on how to make a midseason pivot that will change everything. Read our latest blog post to learn how to pivot like a pro: https://hubs.la/Q03Bbw310

Discover creative, compassionate mental health care right here in Raleigh!📍Whether you're seeking individual, couples, o...
08/08/2025

Discover creative, compassionate mental health care right here in Raleigh!📍Whether you're seeking individual, couples, or partner counseling or family support, we're just around the corner to lend a helping hand. Our expert team of therapists will take your feelings and your insurance seriously! 🌈

Meet our team of specialized therapists and book a consult today: https://hubs.la/Q03BbBSJ0

08/06/2025

If you're going through a major life change, you’re not doing it all wrong. You’re just in the middle. 💛

Wherever you are in your process, keep going. You’re doing better than you think. 🌱
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08/06/2025

Roll the tapes! 🎬 Get to know our collaborative and caring counselor, Kate Carbocci, LCMHCA! Kate supports adolescents and adults who are feeling overwhelmed and ready to take on life’s challenges. Whether you're working through stress, anxiety, relationship struggles, or just trying to feel more like ✨you✨ again, Kate’s here to help.

Telehealth sessions are available! Book a session with Kate today: https://hubs.la/Q03Bb8-l0

Divorce sucks. Full stop. 💔 But it’s not the end of your story–it’s an opportunity to write a new chapter. 📖 Our latest ...
08/05/2025

Divorce sucks. Full stop. 💔 But it’s not the end of your story–it’s an opportunity to write a new chapter. 📖 Our latest blog post breaks down the three stages of divorce recovery to help you emerge stronger than ever. 💪 Read more here: https://hubs.la/Q03BbkZV0

Back-to-school season can be tough. 🎒 Give your child the tools to manage stress, build confidence, and succeed this yea...
08/04/2025

Back-to-school season can be tough. 🎒 Give your child the tools to manage stress, build confidence, and succeed this year by adding counseling to your list. It's a ✨safe space✨ for them to thrive, and support for you too! 💪 Let’s plan for a school year that'll be one for the books! 📚 Connect with a therapist to get started today: https://hubs.la/Q03B8L0-0

Recovering from divorce isn’t just about moving on. It’s about slowing down, taking care of yourself, and building a lif...
07/28/2025

Recovering from divorce isn’t just about moving on. It’s about slowing down, taking care of yourself, and building a life that aligns with the version of you you’re becoming. ❤️ Learn how working with a therapist can help you process through the pain and find a path forward that feels most authentic to you. 👉 Connect with one of our supportive experts today: https://hubs.la/Q03z44Mw0

Feeling wired but tired? ⚡️ Is your brain on overdrive when it should be winding down?Try this diaphragmatic breathing t...
07/25/2025

Feeling wired but tired? ⚡️ Is your brain on overdrive when it should be winding down?

Try this diaphragmatic breathing technique to manage high mental energy. Learn to unlock your mental calm and breathe your way to focus! 🧘‍♀️✨
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Think a bot can really get you? 🤖 Think again! Get ready for the real deal. Our infographic spills the tea on why human ...
07/21/2025

Think a bot can really get you? 🤖 Think again! Get ready for the real deal. Our infographic spills the tea on why human therapists win every time. No algorithms, just actual healing. 😉
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🧬 “It runs in the family” doesn’t mean it has to stay there.Ready to break cycles, not spirits? Check out our 5 powerful...
07/21/2025

🧬 “It runs in the family” doesn’t mean it has to stay there.

Ready to break cycles, not spirits? Check out our 5 powerful ways to change generational patterns (because healing can run in the family, too.) ✨

If you’re looking to create healthier patterns for yourself and future generations, 💛 book a session with a family counseling expert today: https://hubs.la/Q03y209h0

Your spouse doesn't need a parent, they need a partner. 💬 You're on the same team! Let go of micromanaging and make room...
07/14/2025

Your spouse doesn't need a parent, they need a partner. 💬 You're on the same team! Let go of micromanaging and make room for real intimacy. 💑✨

📌 Save this for your next relationship check-in.
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Take the first step toward healthier communication! Connect with a therapist and begin building the relationship you both deserve: https://hubs.la/Q03x40yW0

07/11/2025

Feeling stuck in your relationship? 🦋 You don’t need a total overhaul. Just one tiny, intentional step can create a ripple of real change that gets things moving again. ✨

What's one small change you're ready to make today? Drop it in the comments 💬 or save this as your reminder to start small.
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07/09/2025

Emotional projection is like getting mad at a mirror for showing you your own reflection. 🪞 You're not upset with them, you're seeing a reflection of something unprocessed in you. 😳 Before you feel shame, or throw shade, ask: 👉 Is this really about them? OR is it about me?

Our triggers can be our biggest moments for growth if we let them. ✨
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Address

3901 Barrett Drive, Suite 100
Raleigh, NC
27609

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 12pm - 6pm

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We’re on a mission!

Lifeologie Counseling Raleigh provides fresh solutions to the everyday problems of life. At Lifeologie, we bring our core values of creativity, collaboration and optimal client care to every adult, couple, family or kid who walks through our doors.

Founded in Dallas, Texas in 1999, Lifeologie has served tens of thousands of families and trained hundreds of interns over the years!

To learn more, visit us at www.wefixbrains.com/raleigh to contact us and book an appointment.