Kemba B. Mason, Licensed Clinical Mental Health Counselor Associate

Kemba B. Mason, Licensed Clinical Mental Health Counselor Associate I am a Licensed Clinical Mental Health Counselor Associate. My goal is to assist in creating strong and healthy relationships one couple at a time.

Happy holidays from the KMC team! We hope you have a restful day with the ones you love!
12/25/2022

Happy holidays from the KMC team! We hope you have a restful day with the ones you love!

Happy Thanksgiving from my family to yours!I am grateful for every client who I have the opportunity to understand, heal...
11/24/2022

Happy Thanksgiving from my family to yours!

I am grateful for every client who I have the opportunity to understand, heal, and grow alongside.

05/04/2022

If no one else told you today, be patient with yourself AND your pain.

This life of healing and growing takes time.

You're going to be a better person on the other side of this!

Understand. Heal. Grow.

05/02/2022

Kickstart improving communication with your partner using these 4 "active listening" steps! ⬇️

1. Good eye contact
2. Undivided attention: shows your partner that what they have to say matters to you
3. Summarizing what you've heard - "So you're saying you felt x when x happened?"
4. Allowing your partner to finish speaking before you formulate your response

What are some tips you have for improving communication in your relationship? Share below!

Understand. Heal. Grow.

04/20/2022

Couples therapy myths debunked!

Myth #1 Debunked | Couples therapy is for people with "serious" relationship issues - couples therapy is meant to be preventative...the goal is to implement healthy systems before problems even arise (i.e. therapy)

Myth #2 Debunked | Therapy is common sense...why pay extra money for someone to tell you what you already know - "Common sense is wisdom that applies to everyone, but therapy gives insight, which is wisdom unique to you." Howes

Myth #3 Debunked | Couples therapy is unnecessary when you can just talk to friends - While talking to friends can be therapeutic in a way, therapists are highly trained professionals who've spent years learning/practicing how to diagnose and treat cognitive, emotional, behavioral and relational issues

I'd love to start a conversation! Send me a message with your answer to this question: "What therapy myths are you believing that are holding you back from starting therapy today?"

Understand. Heal. Grow.

04/18/2022

3 questions that promote conflict-resolution:

1. How did that make you feel? - Shows an interest in your partner's feelings and a sense of being on the same team

2. What do you need from me? - Shows humility and a willingness to serve your partner

3. How do we move forward? - Shows that you care about your partner's opinion, gives your partner a voice, and brings clarity/understanding to prevent similar disagreements from arising

What ways do you promote conflict-resolution in your relationship? Share below!

Understand. Heal. Grow.

04/14/2022

This is a very important question to ask yourself before getting into or in the midst of a relationship.

Are your motives pure? Is there a void you're trying to fulfill through your relationship?

These are all questions I help my clients work through during our sessions!

Interested in learning more about motives and how to operate in a healed + whole relationship? Head to kmasoncounseling.com to book a FREE 15 min consultation with me!

Understand. Heal. Grow.

04/12/2022

THE 5 LOVE LANGUAGES

• Words of Affirmation: Encourage, appreciate, empathize
• Acts of Service: Cooking together, taking care of chores, doing things to help alleviate a work load
• Quality Time: Uniterrupted and focused conversations, one on one time is critical
• Gifts: Give thoughtful gifts and gestures, small things matter in a big way
• Physical Touch: Non verbal - use body language and touch to express love

What's your love language? Share below!

Understand. Heal. Grow.

Address

Raleigh, NC

Website

Alerts

Be the first to know and let us send you an email when Kemba B. Mason, Licensed Clinical Mental Health Counselor Associate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kemba B. Mason, Licensed Clinical Mental Health Counselor Associate:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

My Why...

Have you ever found yourself thinking, “It would be nice if we could go back in time to those unspoiled moments in our relationship before hurt, doubt, and betrayal ever touched us.” You think about the times where you both held one another and never missed an opportunity to say “I love you.” It was a beautiful point in time where you realized that nothing else in life meant as much to you as your relationship.

We’ve all been there, including me. One thing that I’ve recognized in my journey of healing my marriage is that, even though I could not go back in time, I could repair what was broken in my relationship. You can face difficult moments, and learn how to care for and mend your relationship. You can move past issues that have plagued the relationship in order to rebuild the special connection you once shared. I am happy to say that I am happily married, recently celebrating our 20th wedding anniversary, and we are blessed to have two beautiful children (22 & 18), along with two awesome dogs (Rio & Hershey)! If we can overcome to become greater, you can too!

My goal is to assist other couples down the path of healing. My goal is to help couples “Not be afraid of what they have to overcome, in order to experience the joy of what they will become.” Great marriages don't just happen-it takes work to achieve God’s design.