Family First Choice Inc.

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Family First Choice Inc.

Counseling/Therapy

20/07/2025

“This service that you perform is not only supplying the needs of the Lord’s people but is also overflowing in many expressions of thanks to God.”
‭‭2 Corinthians‬ ‭9‬:‭12‬ ‭NIV‬‬
https://bible.com/bible/111/2co.9.12.NIV

15/07/2025

Mental health isn’t one-size-fits-all. Culture, language, and lived experience matter — especially in therapy.
July is National Minority Mental Health Awareness Month, and we’re shining a light on how Black and Brown communities often face: ▪️ Higher stigma ▪️ Less access to care ▪️ Fewer providers who look like or understand them
At Family First Choice Inc., we believe healing should feel safe, affirming, and culturally responsive. That’s why we center the whole family with care that reflects your story — not erases it. 🖤💚
Mental health care should meet you where you are — and honor where you come from.

28/06/2025

Therapy isn’t just for when things fall apart — it’s for building strength, clarity, and peace of mind.

This post breaks down simple steps to help men begin therapy with confidence. Because asking for help isn’t weakness — it’s wisdom.

Ready to start therapy but not sure where to begin?
Here are 5 simple steps to help you get started:

1️⃣ Acknowledge the need – Give yourself permission to seek support.
2️⃣ Know what you want help with – You don’t need to have it all figured out, just name what’s been heavy.
3️⃣ Find the right fit – Use platforms like Therapy for Black Men or Psychology Today to search for someone you connect with.
4️⃣ Book a consultation – Many therapists offer a free intro call. Ask questions and trust how you feel.
5️⃣ Show up – It might feel unfamiliar at first, but growth starts when you do.

This month and beyond, let’s normalize healing, support vulnerability, and uplift the men in our lives.
You’re not too late. You’re not alone. You’re allowed to get better.

19/06/2025

Today, we honor freedom, resilience, and the ongoing fight for equity. Juneteenth is not only a celebration of liberation — it’s a reminder that true freedom includes mental, emotional, and generational healing.
At Family First Choice, we believe that mental wellness is a form of resistance, restoration, and empowerment for Black families. 🖤💚❤️
Take up space. Rest. Heal. Happy Juneteenth.

31/05/2025

Mental health care is a lifelong journey, one that families can nurture every single month. 🌟
It’s not about perfect routines but about consistent, loving practices that support well-being over time.
From weekly check-ins to daily mindful moments, small steps make a big impact. 💙

23/05/2025

It’s not just about fixing problems—it’s about growing together. 🌱
This , we’re breaking down the signs that it might be time to seek family therapy.

From constant tension to major life changes, therapy can be a safe space to reconnect and heal as a unit. Your family’s mental health matters. 💛

16/05/2025

Family First Choice Fridays are here! We’re starting our short May series: Mental Health in the Home — and this week, we’re focusing on the little ones.
Is your child overwhelmed? It’s not always easy to tell, but small changes in behavior can say a lot. Today, we’re sharing 8 signs to watch for — because early awareness leads to early support.
Your child’s mental health matters. 💚

 

08/05/2025

Mindfulness doesn’t have to be complicated. Start small with these 5 simple daily practices to feel more present, grounded, and calm. 🌱
 

02/05/2025

May is Mental Health Awareness Month—a time to break the stigma and remind ourselves that mental health is just as important as physical health. According to the National Alliance on Mental Illness, 1 in 5 adults experience mental illness each year. Whether it’s starting therapy, setting boundaries, or making time for rest, taking care of your mental well-being is essential. Let this month be a call to prioritize yourself—you matter, and so does your mental health.

20/02/2025

This is why one of my focus as a therapist is working with AA males in my community. Teaching them how to process emotions, think positively, and behave responsibly. Thats what I do. I teach them how to think, and that’s the best tool that I can give them. 🙏🏾🖤 Family First Choice Inc.

22/11/2023

“No good tree bears bad fruit, nor does a bad tree bear good fruit. Each tree is recognized by its own fruit. People do not pick figs from thornbushes, or grapes from briers.”
‭‭Luke‬ ‭6‬:‭43‬-‭44‬ ‭NIV‬‬
!
Also, thoughts create feelings and feelings create behaviors. So, negative thoughts can only produce negative feelings, and negative feelings can only produce negative behaviors. In addition, positive thoughts can only produce positive feelings, and positive feelings can only produce positive behaviors.

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Opening Hours

Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	10:00 - 17:00
Friday	10:00 - 15:00

Telephone

+19192768635

Website

http://familyfirstchoice.org/

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