08/11/2025
“An object at rest stays at rest… until a force sets it in motion. 🚀
That’s true for physics—and for your health.
The first push is always the hardest. It takes energy to break inertia, to change habits, to get the ball rolling toward a healthier you. But once momentum builds, it’s harder to stop than to keep going.
So how do you apply that force?
• Batch cook your meals so healthy eating becomes the easy choice.
• Move your body—exercise sparks energy and confidence.
• Surround yourself with people who inspire and motivate you.
• Fuel your mind with uplifting messages and goals that excite you.
Today is all about motivation. Let this be your sign to dig deep, gather your energy, and set your momentum in the direction of health, vitality, wellness, and healing.
Join us in Thrive Tribe on Facebook and connect with a community that helps keep the ball rolling. 💪🌱
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