Indigo Hot Yoga & Wellness Center

Indigo Hot Yoga & Wellness Center Indigo Hot Yoga & Wellness Center offers classes to increase the awareness to the Mind, Body and Spir THANK YOU. We offer hot yoga in Raleigh, North Carolina.

ALL STUDENTS MUST ARRIVE 10 MINUTES PRIOR TO THE BEGINNING OF CLASS, THE DOORS WILL BE LOCKED AT EXACTLY THE TIME OF THE START OF CLASS, WITH NO EXCEPTIONS. Sign up on the Mindbody app or our website for Hot Vinyasa, Gentle Flow, Hip Hop Asana, Yoga Sculpt (Vinyasa with optional weights), Hot 26 Fusion, and Yin yoga. Active military and student discounts are offered! Showers, rental mats and towels, and a friendly community. Join our mailing list by texting 22828 to INDIGOHYC

✨Meet our Teacher Spotlight this month, Heather Whelehan! She used to teach with us and took a mini hiatus and now is ba...
01/13/2026

✨Meet our Teacher Spotlight this month, Heather Whelehan! She used to teach with us and took a mini hiatus and now is back teaching! Give her a big welcome when you see her in the studio 👏🏼💫🎉

✨I began practicing yoga over 25 years ago in Boston when a studio opened next-door to my apartment. Since then, my practice has supported me through life’s challenges- physical, mental, and spiritual. Yoga has also brought so many amazing people into my life over the years and I cherish our community of yogis- near and far. I trained primarily with Baron Baptiste and Rolf Gates in power vinyasa style and have furthered my study in specifically in anatomy, kinesiology, sutras, and meditation. Play, exploration, nuance, and sweat are essential aspects of my personal practice and what I love to share with students.

✨Outside of teaching, I work in community development, and am raising five incredible humans in partnership with my husband Tim (also an indigo yogi!)

✨I’m honored to be sharing this practice with you! Namaste.

Check out the rest of our January Newsletter here!
https://mailchi.mp/indigohotyoga/our-january2026-newsletter-10385147

✨We have a few changes to our Saturday schedule coming up, starting this week!🎉✨Join Kim B @ 8 am for a 60 min Hot Vinya...
01/05/2026

✨We have a few changes to our Saturday schedule coming up, starting this week!🎉

✨Join Kim B @ 8 am for a 60 min Hot Vinyasa Flow
✨Join Heather W @ 9:30 - 10:45 am, Levels one & two 75 min Hot Vinyasa 💫 We are excited to have you back !💯

Attention yogis! 💫 Ross’s last class with us is today @ 1:30 pm. You can still catch him subbing! He is endeavoring more...
01/04/2026

Attention yogis! 💫 Ross’s last class with us is today @ 1:30 pm. You can still catch him subbing! He is endeavoring more teacher training. Ross has been such an amazing instructor for us, and Chantale is going to be a wonderful teacher for this class. 💯✨

✨Chantale is going to be taking over his class,
Bikram 90-minute on Sundays starting next week,
✨January 11th!✨

🎉 Happy New Year 🎉 We are so grateful for A L L of you! Let’s make it another beautiful year, yogis 🥂✨🙏💫 Here’s to 2026...
01/01/2026

🎉 Happy New Year 🎉 We are so grateful for A L L of you! Let’s make it another beautiful year, yogis 🥂✨🙏💫 Here’s to 2026! ✨

✨Merry Christmas beautiful yogis! Have a wonderful day with family and friends ✨🎄🎅🎉🙏
12/25/2025

✨Merry Christmas beautiful yogis! Have a wonderful day with family and friends ✨🎄🎅🎉🙏

✨ Yoga invites you inward ✨ Give yourself permission to slow down and listen. Go inward to the breath. It’s always there...
12/23/2025

✨ Yoga invites you inward ✨ Give yourself permission to slow down and listen. Go inward to the breath. It’s always there for you 🙏💯

🎄 Happy Holidays, beautiful yogis! 🎄✨Please see our modified schedule for Christmas Eve Day and Christmas Day. We hope e...
12/20/2025

🎄 Happy Holidays, beautiful yogis! 🎄

✨Please see our modified schedule for Christmas Eve Day and Christmas Day. We hope everyone has a wonderful time with family and friends. Namaste 🙏

‼️Attention yogis, Our 7 pm class will be canceled due to HVAC maintenance repairs, we apologize for any inconvenience. ...
12/17/2025

‼️Attention yogis, Our 7 pm class will be canceled due to HVAC maintenance repairs, we apologize for any inconvenience. Namaste. 🙏

🎉Meet our Student Spotlight this month, Bobby Sutton! 🎉✨Favorite Yoga Pose:The Tree Pose is my favorite because for me i...
12/15/2025

🎉Meet our Student Spotlight this month, Bobby Sutton! 🎉

✨Favorite Yoga Pose:
The Tree Pose is my favorite because for me it symbolizes growth, grounding, and a lot of inner strength.

✨Activities That Support My Yoga Practice: Weight lifting and cardio workouts are what I do in addition to yoga. As I mature in age Emoji, I’m realizing the importance of maintaining muscular strength and keeping my heart healthy.

✨Favorite Quote:
“To whom much is given; much is required.”

✨My Yoga Goals:
To continue to improve every practice, while always staying mindful that progress, not perfection, is what truly matters.

✨What I’m Grateful For:
I’m grateful for good health and for my family, who is my greatest source of love and support.

✨Beginning or End of Class?
I prefer the beginning of class because it reminds me that I honored my commitment to show up on the mat, stay focused, and not let distractions win.

✨Shout-Outs to My Teachers: Haley, Kimberly B., Kimberly S., Kitt, & Ally — You are all the greatest! THANK YOU for your constant encouragement, for pushing me past my comfort zone, and for the “Insane” energy and motivation you bring to every class. Kudos to you all!

✨Fun Fact:
I once sang karaoke on a Royal Caribbean cruise ship in front of a large crowd (Chris Stapleton’s “Tennessee Whiskey”)… and got a huge round of applause!

✨Three Words That Describe Me:
Patient, peaceful, personable.

✨A Pose I Need but Tend to Avoid:
Horizon Pose — it makes me feel like a pretzel so I’m still working on embracing it! Namaste.

✨Congratulations to our December Teacher Spotlight, Kimberly Szarek! 🎉 ✨Thank you Claudine and all the Indigo teachers,...
12/09/2025

✨Congratulations to our December Teacher Spotlight, Kimberly Szarek! 🎉

✨Thank you Claudine and all the Indigo teachers, members, my unbiological family!

✨Hi! I’m Kimberly, born and raised Raleigh local——-literally born in the old Rex hospital. Going with my family to NCSU football games since I was born.

✨I’m a wife and proud mom of two boys and when I’m not teaching or spending time with my family, I’m trying to find the next adventure. I jumped out of a plane this year and I learned how to drive my father’s tractor on the farm which is now one of my favorite things to do when I can.

✨My live-by quote: “There is no vacation from exercise!,,,”. Hahahaha

✨I love many poses but today I choose Tree and Pigeon….. least favorite Lizard—- my leg/hips say nope!

✨I love working towards building a community and connections through a class. ❤️

✨One of my favorite things about Claudine is she gives us as teachers the opportunity to find our strengths and be ourselves while guiding us through this journey. I graduated with a great class of instructors from the Indigo RYT-200 in May 2021. I have evolved and absolutely love my current Yoga HIIT Fusion class on Mondays @ 12:00 pm ✨Hope to see everyone there!

✨Join Kitt starting this Saturday!✨✨Hot Powerflow✨10 am on Saturdays🌟Class Description: Warm up with optional light hand...
12/09/2025

✨Join Kitt starting this Saturday!✨

✨Hot Powerflow
✨10 am on Saturdays

🌟Class Description: Warm up with optional light hand weights to activate your muscles and build heat from within. Then, release the weights and move through a breath-to-movement power flow that strengthens, energizes, and grounds your entire body.

Address

1028 Oberlin Rd #244
Raleigh, NC
27605

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm

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