OsteoStrong of The Triangle is an alternative treatment center for osteopenia & osteoporosis. The Raleigh Center of OsteoStrong is open for business!
Come experience better bones, stronger muscles, improved balance, and reduced joint pain!
09/12/2025
Busy? We get it. That’s why OsteoStrong requires only 10 minutes a week to make a significant impact on your bone health. Scientifically proven to boost bone density naturally. Invest in your strength, invest in your future. Book Now!
09/10/2025
Good for you and yummy! A great chart Repost from
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09/08/2025
Poor posture is bad for your health and projects less confident body language. Unfortunately it’s practically an epidemic these days as we stare down at our phones more and more.
One of the biggest benefits of OsteoStrong’s program is the improvement in posture that occurs overtime using our Postural Growth Trigger and Spectrum System.
Our members report significant improvements in posture and alignment. Why is that so important? Improving your posture has an effect on your overall health in many ways including:
1. It keeps bones and joints in the correct alignment so that muscles are being used properly.
2. Helps decrease the abnormal wearing of joint surfaces.
3. Decreases the stress on the ligaments holding the joints of the spine together.
4. Helps reduce back pain.
5. Standing tall projects a confident attitude. Sign up for a free session and see for yourself.
09/05/2025
Lifestyle Changes are a Must for Self-Improvement
-Avoid Smoking
Smoking can decrease bone density, so quitting is essential.
-Limit Alcohol
Excessive alcohol consumption can interfere with the body’s ability to absorb calcium. Keep alcohol intake moderate.
-Fall Prevention
Make your living space safer by removing tripping hazards, using non-slip mats, and installing grab bars in key areas like the bathroom.
Just these few changes can help a lot in your home! Can you think of more we could add to the list? Tell us in the comments!
09/04/2025
September is also Self-Care Awareness Month, start where it matters most: your bones. 🦴
Just 10 minutes a week at OsteoStrong®️ builds strength, balance, and vitality from the inside out.
✨ The ultimate self-care ritual begins here. Find a location near you to get started.
09/01/2025
September is Healthy Aging Month! 🌿✨ At OsteoStrong, we’re dedicated to empowering you to live your best life at any age. Our cutting-edge technology and supportive community are here to help you maintain bone strength, enhance balance, and boost overall wellness. Join us and discover the OsteoStrong difference! 💪❤️
08/29/2025
Have a Happy and Safe Labor Day Weekend!
08/27/2025
BRB, recharging 🪫➡️🔋
Have you tried the BioCharger in our center? It’s about time you did!
08/26/2025
There has been a decline in bone density over the past century. But it’s not too late to take action! A balanced diet, regular exercise, and targeted interventions like OsteoStrong can help improve bone health at any age.
08/25/2025
This is a great chart on Magnesium
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08/22/2025
Most people don’t realize their bones are weakening until it’s too late. At OsteoStrong, we’re changing that. Our cutting-edge technology helps you build bone density, strength, and balance in just 10 minutes a week. 💪
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The ultimate bio hack has arrived in the Triangle! Improve your overall health by focusing on the one thing we all have in common: a skeletal system.
OsteoStrong® treatments use a process known as Osteogenic Loading to help prevent the onset and worsening of osteoporosis and osteopenia and keep athletes on the top of their game. Designed for people of all ages and levels of activity, OsteoStrong® sessions promote full body skeletal strength using a unique bone density building system.
The Spectrum System is first-in-class of a new category devices called Robotic Musculoskeletal Development System (RMDS) developed by author, speaker, and board of American Bone Health member, Dr. John Jaquish. This system of bone density building devices delivers unprecedented results safely, with minimal effort.
Sessions are quick (just 15 minutes per week!), painless, and results are measurable and happen quickly.
Come experience stronger bones, stronger muscles, improved balance, and reduced joint pain at one of our Triangle locations: