Choices In Wellness

Choices In Wellness A leading mental health and wellness practice based out of Raleigh NC dedicated to empowering individuals, families, and communities to thrive.

Choices In Wellness provides compassionate, culturally informed care rooted in equity and inclusivity.

01/05/2026

I forgot about this recognition but it's never to late to celebrate.

The office is closed as we spread love and cheers. We will reopen on Monday.
12/24/2025

The office is closed as we spread love and cheers. We will reopen on Monday.

You're Invited!The Carter Clinic's Open HouseDate: Fri, Oct 24 • 1 pmLocation: 4009 Barrett Dr Raleigh NC
10/08/2025

You're Invited!

The Carter Clinic's Open House

Date: Fri, Oct 24 • 1 pm

Location: 4009 Barrett Dr Raleigh NC

Join The Carter Clinic Staff as we share the opportunity for you to tour our facility, learn about our programs, and connect with others.

09/04/2025

Join us for Part Two of NAMI’s Virtual Town Hall Series: Breaking Barriers and Building Bridges—"Breaking the Silence: Su***de Awareness in Black/African Ancestry Communities."

https://bit.ly/3JLo6y6

Su***de is the second leading cause of death for youth ages 10–14, with rising rates among Black youth. Stigma, inequity, and lack of culturally responsive care often silence those most affected.

Tuesday, Sept. 23 at 3 PM ET, hear from:
Victor Armstrong, MSW — VP for Health Equity & Engagement, American Foundation for Su***de Prevention
Dr. Rosalynn Thyssen — Assistant Professor & Founder, Traeh Thyssen Have A Heart Foundation
Dr. Sidney Hankerson — Associate Professor & Project Leader, The Triumph Study in NYC

They’ll share insights, strategies, and hope for change.

🔗 Register now: https://bit.ly/3JLo6y6

⚠️ Content Disclaimer: This event will include real stories and lived experiences that may reference abuse, racism, su***de, self-harm, or loss. Please care for your well-being and step away if needed. Support is available:
- NAMI HelpLine: 800-950-6264 or text "NAMI" to 62640 (M–F, 10am–10pm ET)
- In a crisis, call or text 988 (24/7)
- More resources: nami.org

07/08/2025

Every three years, our community comes together to ask: What are the biggest health challenges we face?

📊 The 2025 Community Health Needs Assessment is now available – and your input helped shape it.

This year’s top concerns:
🏠 Housing
🧠 Mental health
🏥 Access to healthcare

Visit livewellwake.org/reports to learn more!

06/19/2025

Happy Juneteenth

06/13/2025
06/06/2025

06/06/2025
06/01/2025

Today is World Narcissistic Abuse Awareness Day—a day to break the silence, validate the invisible wounds, and stand in solidarity with survivors around the world. 💔💪

To anyone who’s ever been gaslit, dismissed, or made to question their worth:

We see you. We hear you. We believe you.

And you are not alone.


Address

Raleigh, NC
27609

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 9am - 3pm

Telephone

+19193559145

Website

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Why Choices

Choices In Wellness was birthed from the idea that therapy should be seen as creative helping tool. Thus, normalizing regular “mental maintenance” as part of one’s wellness toolbox. Through the use of experiential techniques, this approach in addition to conventional therapy can increase motivation and participation in treatment. We at Choices are outcome driven. Therefore, our approach is not working from a diagnosis but actively working together to solve problems, remove barriers, create access and improve functioning.

Our goal is to normalize the use of a professional therapist as part of self-care. To encourage our clients to live everyday with intention and be comfortable being one’s authentic self from the boardroom to the bedroom.

Our logo was designed purposefully to illustrate each individuals strength and ability. The tree of life is a symbol of a fresh start on life, positive energy, good health, growth and optimism.

We looking forward to working with you.