Fuel NC Nutrition

Fuel NC Nutrition My name is Ella (Stephan) Schwochert, and I am a registered dietitian in the Raleigh, North Carolina

The man. The myth. The legend. Shout out to Bert for representing Fuel NC!! πŸ˜€πŸ€—πŸ˜
12/22/2025

The man. The myth. The legend. Shout out to Bert for representing Fuel NC!! πŸ˜€πŸ€—πŸ˜

Reminder: Free webinar tonight!! πŸ‹οΈβ€β™€οΈπŸ€ΈπŸ»β€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ„πŸΌβ€β™€οΈπŸ₯‡Sign up via link in bio 🎟️
12/18/2025

Reminder: Free webinar tonight!! πŸ‹οΈβ€β™€οΈπŸ€ΈπŸ»β€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ„πŸΌβ€β™€οΈπŸ₯‡
Sign up via link in bio 🎟️

Most asked intuitive eating questions part 5!! πŸ˜€πŸ˜
12/18/2025

Most asked intuitive eating questions part 5!! πŸ˜€πŸ˜

Before and after photos from our first triathlon training swim!! πŸ˜€πŸ˜ πŸŠβ€β™€οΈ 🚲 πŸƒβ€β™€οΈ it doesn’t look pretty, and neither did ...
12/15/2025

Before and after photos from our first triathlon training swim!! πŸ˜€πŸ˜ πŸŠβ€β™€οΈ 🚲 πŸƒβ€β™€οΈ it doesn’t look pretty, and neither did the swim, but we’ll get there! Haha setting our eyes on Sandling Triathlon next year πŸ€—πŸ’•

What kind of eater are you? πŸ€— let us help you navigate toward the Intuitive Eater mindset this holiday season😍πŸ₯°πŸŽ„ food fr...
12/15/2025

What kind of eater are you? πŸ€— let us help you navigate toward the Intuitive Eater mindset this holiday season😍πŸ₯°πŸŽ„ food freedom is possible!

Learn the basics at our free presentation this Thursday at 7:00pm. Sign up via the link in bio πŸ’•

We are so excited to offer a free presentation on sports nutrition!! πŸ˜πŸ€©βš½οΈπŸŽΎπŸ‹οΈβ€β™€οΈπŸ„πŸΌβ€β™€οΈπŸ§—β€β™€οΈπŸš΄πŸ»β€β™€οΈ Come learn the sports nutr...
12/04/2025

We are so excited to offer a free presentation on sports nutrition!! πŸ˜πŸ€©βš½οΈπŸŽΎπŸ‹οΈβ€β™€οΈπŸ„πŸΌβ€β™€οΈπŸ§—β€β™€οΈπŸš΄πŸ»β€β™€οΈ Come learn the sports nutrition basics, and we will also have time to answer any burning questions you might have πŸ˜€.

Mark your calendars πŸ—“οΈ and use the Zoom link in the comments and in our bio to hop on at 7pm on 12/18. Also stay tuned for our free webinar on the basics of intuitive eating scheduled for January πŸ™‚. If you’d like to receive reminders as it gets closer, drop your email below ⬇️ and we will add you to the list 😍

We are so thankful for our clients!! 🀩😍πŸ₯°
12/04/2025

We are so thankful for our clients!! 🀩😍πŸ₯°

A day for eating yummy food and being thankful, it can’t get much better than that! Happy Thanksgiving Everyone!! πŸ¦ƒπŸ
11/27/2025

A day for eating yummy food and being thankful, it can’t get much better than that! Happy Thanksgiving Everyone!! πŸ¦ƒπŸ

We’re back at it again with our Intuitive eating questions series! From common misconceptions to the questions you may b...
11/27/2025

We’re back at it again with our Intuitive eating questions series! From common misconceptions to the questions you may be having, we’re here to help you feel informed, confident, and at peace with your relationship with food. ✨
Have questions about intuitive eating? Share them with us in the comments! We love hearing what’s on your mind! 🀩

Our very own  completed her first half marathon!!! πŸƒβ€β™€οΈπŸ˜€πŸ₯°πŸ€© . Not only did she complete it, she averaged 10:31/mile 🀩. Th...
11/20/2025

Our very own completed her first half marathon!!! πŸƒβ€β™€οΈπŸ˜€πŸ₯°πŸ€© . Not only did she complete it, she averaged 10:31/mile 🀩. Though I can’t take credit for her fueling ☺️ I’m just a proud Fuel NC teammate!! YGG!

We’re here for all the fall vibesss 🍁✨ From cozy soups to pumpkin spice, we’re soaking up the season’s fun flavors! πŸŽβ˜• S...
11/17/2025

We’re here for all the fall vibesss 🍁✨ From cozy soups to pumpkin spice, we’re soaking up the season’s fun flavors! πŸŽβ˜• Swipe for some ideas on what fruits/veggies are in season! Comment and let us know your favorite fall food below πŸ‘‡

🀩🀩🀩 YGG!!!
11/13/2025

🀩🀩🀩 YGG!!!

Address

1107 Capital Boulevard
Raleigh, NC
27603

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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