Healthy Active Aging

09/30/2024

https://www.msn.com/en-us/health/other/do-food-dyes-make-adhd-worse-why-some-studies-findings-spur-food-coloring-bans/ar-AA1rpczo?ocid=entnewsntp&pc=HCTS&cvid=92ebf36010ff447f894b76aff4bef5b5&ei=44

Some scientists say food dyes could make behavioral issues in children worse. Lawmakers in at least 10 states want to regulate them.

09/13/2024

Are you ready to level up your sales game? 💼💥
Join the Women's Collaborative Business Network(WCBN) and Next Chapter Financial & Business Solutions for an exciting workshop where you’ll discover how the DiSC® model can transform your sales strategy. Learn to understand your clients' buying behaviors, improve your communication, and close more deals! Plus, connect with other professionals in a dynamic networking session with light refreshments. 🌟
NOTE- This one hour intro session does not include the DiSC® assessment.

📅 Date: Wednesday, September 25th
⏰ Time: 8:45-11am
📍 Location: Sophie’s Grill & Bar, 2734 NC 55 Cary,NC 27519

✨ Limited spots available! Reserve your seat today and unlock the potential for greater sales success and learn more about the WCBN!

👉 Register Now: https://lnkd.in/eA5vqDdw

10/10/2023

I am excited to be a vendor at this event. Thank you Victoria Haffer and Gay Loeffler Purvis! It is FREE and you can register using the link below:
https://www.eventbrite.com/.../womens-empowerment-expo...
Please stop by to say hello between 1-4PM. Great speakers, great topics!! All FREE

08/15/2023

Announcing my new venture- The Afterlife Podcast - the podcast that dives deep into near-death experiences and spiritually transformative encounters, revealing profound wisdom from the afterlife. 🌌✨
Are you curious about life's deepest questions? Eager to explore the mysteries beyond our physical realm? Join us as we sit down with remarkable guests who have touched the veil of the afterlife and returned with astonishing insights.
Whether you're a skeptic, a spiritual seeker, seeking closure or comfort from grief and loss, or someone in the midst of deconstructing religious beliefs, this podcast draws you into a deeply personal, authentic, and expansive faith. 🛤️ Our guests share their transformative stories and offer a fresh perspective on life, death, and the mysteries that lie beyond.
Ready to challenge your beliefs, expand your horizons, and discover profound truths?

Subscribe now to The Afterlife Podcast and embark on a journey that will forever change the way you perceive existence. 🎧🔮 -deathexperiences

The After Life podcast, brings you first-hand accounts of those who have had Near death, shared death, out-of-body, and other spiritually transformative experiences. Whether we are processing grief and loss or recovering from trauma, or simply experiencing a deconstruction of our worldview/ faith, t...

03/17/2023

Sunday March 26th 3-4pm - $15
Natural Solutions to Boost your Energy and Reduce Stress by Marty Sloditski , Pooja Chilukuri, and Angela Maine.

Take 60 minutes to learn how to regain your energy by taking control of your stress!

10/24/2022

Does the thought of the approaching holidays fill you with dread? The holidays
can be exciting and joyful, but for many they can produce feelings of anxiety,
overwhelm, and loneliness. They can also sabotage your healthy habits by
disrupting your fitness routine and tempting you to overindulge with sugary
treats and favorite holiday dishes. Marty Sloditski, Integrative Health Coach,
and Pooja Chilukuri, Nutritional Therapy Practitioner, will share practical tips to
help you overcome these challenges so you can really enjoy the holiday
season.
Fee: Resident: $10; Non-resident: $15

09/12/2022

Attend this virtual seminar to learn how energy is produced in your body, identify energy zappers, dive deep into your emotional landscape to discover hidden stressors that drain your inner battery, and expose the energy thief lurking in your kitchen that causes adrenal fatigue.
Marty Sloditski, Integrative Health Coach, and Pooja Chilukuri, Nutritional Therapy Practitioner, will provide tools and techniques to help you build resilience to stress and overcome chronic fatigue.
Registrants will receive limited-time access to a recording of the seminar.

Is stress robbing your energy and keeping you from doing the things you love?

09/09/2022

You asked. We listened.
Thank you to all who have reached out to with kind words of support and interest in our Boost Your Energy, Reduce Your Stress classes that Marty and I are offering for the Holly Springs residents.
Some of you have expressed interest but unable to make it at the location/time.
I am pleased to announce that Marty and I are happy to offer a session online on Tuesday, September 26 from 7-8pm. We will send a recording to all registrants which will be available until the end of October to review. The price of the workshop is $12.
We will go over how energy is produced in our bodies, the different triggers for Adrenal fatigue, how to interrupt the stress cycle anytime, anywhere by losing one thing from your kitchen cabinet using three things you always have available.
Please message me with your email and I will send you the registration link.
Hope that you will join us for this information packed session!

09/05/2022

A new report from JAMA shows evidence that adding resistance training to your workout routine benefits brain health!

The latest research reveals that there are microbes that actually live within cancerous tumors, challenging accepted dogma.

08/12/2022

Love this!

07/31/2022

06/18/2022

Simple Lifestyle Strategies for a Healthy Brain