Self Health Fitness

11/21/2023

❤️‍🔥Holiday Training Offer❤️‍🔥

Online training workouts that include; 5 leg routines, 5 back, 5 chest, 5 arms, 5 shoulders and ab routines, so these will last you a while in your workout programming

These will be from previous workouts I have written up for clients so not the usual dissection and specification to you and your goals but for many of you a great value for the product

Cost: $20

If you are interested message me below!
💪🏻💪🏻💪🏻

10/12/2023

Mobility Book Available Now!!!

Guaranteed Results

Take your body back in time by REVERSING the affects of modern day living

Sitting
Phones
Computers

This work will help you sleep comfortably again in whatever positions you need

Sit comfortably again

Relieve almost every ache and pain in the body unless you have something major but that’s just about 1% of people in that situation

Get the book. Do the work intently. Money back guarantee if in three months you don’t feel better!

💪🏻💪🏻💪🏻

VLVM is fascia based mobility and exercise performance training. Simply put, science determined the mechanics of the body (bones, muscles, nerves, lymph, organs, glands and so on) before they discovered fascia tissue which controls all the mechanics of the body. Dr. Thomas Myers of Anatomy...

10/11/2023

https://www.selfhealthfitness.com/coming-soon-01

First fascia book is available!

08/17/2023

💪🏻💪🏻💪🏻

06/01/2023

PLEASE SHARE!

THANK YOU

💪🏻🌋💪🏻🌋💪🏻

Hi, my name is Kyler Self. I am raising money for book Vector Line Vort… Kyler Self needs your support for Publish my book that will change fitness forever!

06/01/2023

gf.me/u/4ht6sr

Thank y’all in advance!